Studios
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Sunday05/19
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Full Body (center glutes & triceps)8:00am - 8:50am (50 min)Elizabeth W.3 of 14 open
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Starter50: Intro To [solidcore]9:00am - 9:50am (50 min)Niki W.6 of 14 open
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Full Body (center glutes & triceps)10:00am - 10:50am (50 min)Niki W.5 of 14 open
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Full Body (center glutes & triceps)11:00am - 11:50am (50 min)Michael H.5 of 14 open
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Full Body (center glutes & triceps)12:00pm - 12:50pm (50 min)Michael H.3 of 14 open
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Focus50: Core + Obliques + Lower Body (center glutes)1:00pm - 1:50pm (50 min)Michael H.6 of 14 open
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AAF Benefit - Full Body: Steph + Frances Team Teach (center glutes & triceps)2:00pm - 2:50pm (50 min)Frances H.6 of 14 open
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Full Body (center glutes & triceps)3:00pm - 3:50pm (50 min)Frances H.11 of 14 open
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Full Body (center glutes & triceps)4:00pm - 4:50pm (50 min)Zahra G.11 of 14 open
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Full Body (center glutes & triceps)5:00pm - 5:50pm (50 min)Zahra G.6 of 14 open
Monday05/20
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Full Body (hamstrings & back)6:00am - 6:50am (50 min)Jack G.9 of 14 open
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Starter50: Intro To [solidcore]7:00am - 7:50am (50 min)Jack G.6 of 14 open
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Full Body (hamstrings & back)8:00am - 8:50am (50 min)Cheyenne A.9 of 14 open
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Full Body (hamstrings & back)9:00am - 9:50am (50 min)Cheyenne A.9 of 14 open
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Full Body (hamstrings & back)12:00pm - 12:50pm (50 min)Elizabeth W.11 of 14 open
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Full Body (hamstrings & back)1:00pm - 1:50pm (50 min)Elizabeth W.10 of 14 open
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Full Body (hamstrings & back)4:00pm - 4:50pm (50 min)Michael H.8 of 14 open
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Focus50: Core + Lower + Upper Body (hamstrings & back)5:00pm - 5:50pm (50 min)Michael H.4 of 14 open
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Full Body (hamstrings & back)6:00pm - 6:50pm (50 min)Alex P.8 of 14 open
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Full Body (hamstrings & back)7:00pm - 7:50pm (50 min)Alex P.10 of 14 open
Tuesday05/21
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Full Body (center glutes & chest)6:00am - 6:50am (50 min)Matty K.6 of 14 open
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Full Body (center glutes & chest)7:00am - 7:50am (50 min)Matty K.8 of 14 open
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Full Body (center glutes & chest)8:00am - 8:50am (50 min)Frances H.11 of 14 open
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Full Body (center glutes & chest)9:00am - 9:50am (50 min)Frances H.9 of 14 open
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Full Body (center glutes & chest)12:00pm - 12:50pm (50 min)Niki W.10 of 14 open
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Full Body (center glutes & chest)1:00pm - 1:50pm (50 min)Niki W.11 of 14 open
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Full Body (center glutes & chest)3:00pm - 3:50pm (50 min)Josie S.11 of 14 open
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Full Body (center glutes & chest)4:00pm - 4:50pm (50 min)Luis S.11 of 14 open
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Full Body (center glutes & chest)5:00pm - 5:50pm (50 min)Stephanie P.7 of 14 open
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Full Body (center glutes & chest)6:00pm - 6:50pm (50 min)Stephanie P.7 of 14 open
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Starter50: Intro To [solidcore]7:00pm - 7:50pm (50 min)Stephanie P.9 of 14 open
Wednesday05/22
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Full Body (leg wrap & triceps)6:00am - 6:50am (50 min)Jack G.8 of 14 open
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Foundation50: Build Your Basics7:00am - 7:50am (50 min)Jack G.11 of 14 open
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Focus50: Core + Obliques + Lower Body (leg wrap)8:00am - 8:50am (50 min)Rosie K.11 of 14 open
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Full Body (leg wrap & triceps)9:00am - 9:50am (50 min)Kate H.10 of 14 open
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Focus50: Core + Lower + Upper Body (leg wrap & triceps)12:00pm - 12:50pm (50 min)Elizabeth W.10 of 14 open
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Full Body (leg wrap & triceps)4:00pm - 4:50pm (50 min)Frances H.11 of 14 open
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Full Body (leg wrap & triceps)5:00pm - 5:50pm (50 min)Rosie K.5 of 14 open
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Full Body (leg wrap & triceps)6:00pm - 6:50pm (50 min)Rosie K.8 of 14 open
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Full Body (leg wrap & triceps)7:00pm - 7:50pm (50 min)Jen H.11 of 14 open
Thursday05/23
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Full Body (inner thighs & biceps)6:00am - 6:50am (50 min)Alex P.8 of 14 open
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Full Body (inner thighs & biceps)7:00am - 7:50am (50 min)Alex P.6 of 14 open
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Full Body (inner thighs & biceps)8:00am - 8:50am (50 min)Frances H.11 of 14 open
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Full Body (inner thighs & biceps)9:00am - 9:50am (50 min)Frances H.11 of 14 open
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Full Body (inner thighs & biceps)12:00pm - 12:50pm (50 min)Michael H.10 of 14 open
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Starter50: Intro To [solidcore]1:00pm - 1:50pm (50 min)Michael H.10 of 14 open
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Full Body (inner thighs & biceps)4:00pm - 4:50pm (50 min)Michael H.7 of 14 open
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Full Body (inner thighs & biceps)5:00pm - 5:50pm (50 min)Michael H.7 of 14 open
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Focus50: Core + Lower + Upper Body (inner thighs & biceps)6:00pm - 6:50pm (50 min)Stephanie P.9 of 14 open
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Full Body (inner thighs & biceps)7:00pm - 7:50pm (50 min)Stephanie P.11 of 14 open
Friday05/24
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Full Body - Divas at Dawn (center glutes & back)6:00am - 6:50am (50 min)Jen H.9 of 14 open
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Focus50: Core + Lower + Upper Body (center glutes & back)7:00am - 7:50am (50 min)Rosie K.10 of 14 open
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Full Body (center glutes & back)8:00am - 8:50am (50 min)Rosie K.9 of 14 open
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Full Body (center glutes & back)9:00am - 9:50am (50 min)Rosie K.8 of 14 open
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Full Body (center glutes & back)12:00pm - 12:50pm (50 min)Cheyenne A.7 of 14 open
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Focus50: Core + Obliques + Upper Body (back)1:00pm - 1:50pm (50 min)Cheyenne A.10 of 14 open
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Full Body (center glutes & back)3:00pm - 3:50pm (50 min)Cheyenne A.9 of 14 open
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Full Body (center glutes & back)4:00pm - 4:50pm (50 min)Cheyenne A.11 of 14 open
Saturday05/25
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Foundation50: Build Your Basics8:00am - 8:50am (50 min)Cheyenne A.9 of 14 open
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Focus50: Core + Lower + Upper Body (outer glutes & arm wrap)9:00am - 9:50am (50 min)Cheyenne A.10 of 14 open
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Full Body (outer glutes & arm wrap)10:00am - 10:50am (50 min)Stephanie P.8 of 14 open
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Advanced Supersolid 65min11:00am - 12:05pm (65 min)Stephanie P.10 of 14 open
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Full Body (outer glutes & arm wrap)1:00pm - 1:50pm (50 min)Elisha F.11 of 14 open
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Starter50: Intro To [solidcore]2:00pm - 2:50pm (50 min)Jen H.11 of 14 open
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