schedule slu

Instructors
Classes
Sunday04/28
  • Full Body (hamstrings & triceps)
    7:30am - 8:20am (50 min)
    Zahra G.
  • Full Body (hamstrings & triceps)
    8:30am - 9:20am (50 min)
    Zahra G.
  • Full Body (hamstrings & triceps)
    9:30am - 10:20am (50 min)
    Mahima W.
  • Focus50: Core + Lower + Upper Body (hamstrings & triceps)
    10:30am - 11:20am (50 min)
    Mahima W.
  • Full Body (hamstrings & triceps)
    11:30am - 12:20pm (50 min)
    Alex B.
  • Starter50: Intro To [solidcore]
    12:30pm - 1:20pm (50 min)
    Alex B.
  • Full Body (hamstrings & triceps)
    1:30pm - 2:20pm (50 min)
    Niki W.
  • Full Body (hamstrings & triceps)
    2:30pm - 3:20pm (50 min)
    Niki W.
  • Full Body (hamstrings & triceps)
    3:30pm - 4:20pm (50 min)
    Annie G.
  • Full Body (hamstrings & triceps)
    4:30pm - 5:20pm (50 min)
    Annie G.
  • coach-in-training
    5:30pm - 6:20pm (50 min)
    Jack Z.
  • coach-in-training
    6:30pm - 7:20pm (50 min)
    Zoey T.
Monday04/29
  • Full Body (center glutes & chest)
    6:30am - 7:20am (50 min)
    Claire C.
    2 of 17 open
    Reserve
  • Full Body (center glutes & chest)
    7:30am - 8:20am (50 min)
    Claire C.
    6 of 17 open
    Reserve
  • Full Body - Hip Hop Monday (center glutes & chest)
    8:30am - 9:20am (50 min)
    Alex B.
    6 of 17 open
    Reserve
  • Full Body (center glutes & chest)
    9:30am - 10:20am (50 min)
    Alex B.
    9 of 17 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    11:30am - 12:20pm (50 min)
    Alex B.
    8 of 17 open
    Reserve
  • Full Body (center glutes & chest)
    12:30pm - 1:20pm (50 min)
    Alex B.
    10 of 17 open
    Reserve
  • Full Body (center glutes & chest)
    3:30pm - 4:20pm (50 min)
    Mahima W.
    6 of 17 open
    Reserve
  • Full Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Mahima W.
    1 of 17 open
    Reserve
  • Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Josie S.
    6 of 17 open
    Reserve
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Josie S.
    6 of 17 open
    Reserve
  • Full Body (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Luis S.
    5 of 17 open
    Reserve
  • Full Body - Late Night Latin Hour (center glutes & chest)
    8:30pm - 9:20pm (50 min)
    Luis S.
    8 of 17 open
    Reserve
Tuesday04/30
  • Full Body (leg wrap & shoulders)
    5:30am - 6:20am (50 min)
    Emma B.
    12 of 17 open
    Reserve
  • Full Body (leg wrap & shoulders)
    6:30am - 7:20am (50 min)
    Emma B.
    5 of 17 open
    Reserve
  • Full Body (leg wrap & shoulders)
    7:30am - 8:20am (50 min)
    Alex B.
    2 of 17 open
    Reserve
  • Full Body (leg wrap & shoulders)
    8:30am - 9:20am (50 min)
    Alex B.
    8 of 17 open
    Reserve
  • Focus50: Core + Lower + Upper Body (leg wrap & shoulders)
    9:30am - 10:20am (50 min)
    Emma B.
    12 of 17 open
    Reserve
  • Full Body (leg wrap & shoulders)
    11:30am - 12:20pm (50 min)
    Niki W.
    12 of 17 open
    Reserve
  • Full Body (leg wrap & shoulders)
    12:30pm - 1:20pm (50 min)
    Niki W.
    9 of 17 open
    Reserve
  • coach-in-training
    1:30pm - 2:20pm (50 min)
    Jack Z.
    4 of 10 open
    Reserve
  • Focus50: Core + Lower + Upper Body (leg wrap & shoulders)
    4:30pm - 5:20pm (50 min)
    Niki W.
    2 of 17 open
    Reserve
  • Full Body (leg wrap & shoulders)
    5:30pm - 6:20pm (50 min)
    .
    6 of 17 open
    Reserve
  • Full Body - KPop Tuesday (leg wrap & shoulders)
    6:30pm - 7:20pm (50 min)
    Amie H.
    0 of 17 open
    Waitlist
  • Full Body (leg wrap & shoulders)
    7:30pm - 8:20pm (50 min)
    Amie H.
    6 of 17 open
    Reserve
  • Full Body (leg wrap & shoulders)
    8:30pm - 9:20pm (50 min)
    Gabi S.
    9 of 17 open
    Reserve
Wednesday05/01
  • Full Body (inner thighs & biceps)
    5:30am - 6:20am (50 min)
    Kate H.
    12 of 17 open
    Reserve
  • Full Body (inner thighs & biceps)
    6:30am - 7:20am (50 min)
    Kate H.
    8 of 17 open
    Reserve
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    7:30am - 8:20am (50 min)
    Kate H.
    9 of 17 open
    Reserve
  • Full Body - Rise + Rihanna (inner thighs & biceps)
    8:30am - 9:20am (50 min)
    Emma B.
    11 of 17 open
    Reserve
  • Full Body (inner thighs & biceps)
    9:30am - 10:20am (50 min)
    Emma B.
    13 of 17 open
    Reserve
  • Full Body (inner thighs & biceps)
    11:30am - 12:20pm (50 min)
    Colleen F.
    8 of 17 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    12:30pm - 1:20pm (50 min)
    Colleen F.
    12 of 17 open
    Reserve
  • Full Body (inner thighs & biceps)
    3:30pm - 4:20pm (50 min)
    Emma B.
    8 of 17 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (biceps)
    4:30pm - 5:20pm (50 min)
    Emma B.
    7 of 17 open
    Reserve
  • Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Mahima W.
    5 of 17 open
    Reserve
  • Full Body (inner thighs & biceps)
    6:30pm - 7:20pm (50 min)
    Mahima W.
    6 of 17 open
    Reserve
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Claire C.
    7 of 17 open
    Reserve
  • Full Body (inner thighs & biceps)
    8:30pm - 9:20pm (50 min)
    Claire C.
    10 of 17 open
    Reserve
Thursday05/02
  • Full Body (outer glutes & back)
    5:30am - 6:20am (50 min)
    Claire C.
    12 of 17 open
    Reserve
  • Full Body (outer glutes & back)
    6:30am - 7:20am (50 min)
    Claire C.
    11 of 17 open
    Reserve
  • Full Body (outer glutes & back)
    7:30am - 8:20am (50 min)
    Kylie M.
    7 of 17 open
    Reserve
  • Full Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Kylie M.
    13 of 17 open
    Reserve
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    9:30am - 10:20am (50 min)
    Emma B.
    11 of 17 open
    Reserve
  • coach-in-training
    10:30am - 11:20am (50 min)
    Zoey T.
    7 of 10 open
    Reserve
  • Foundation50: Build Your Basics
    11:30am - 12:20pm (50 min)
    Josie S.
    11 of 17 open
    Reserve
  • Full Body (outer glutes & back)
    12:30pm - 1:20pm (50 min)
    Josie S.
    10 of 17 open
    Reserve
  • coach-in-training
    1:30pm - 2:20pm (50 min)
    Zoey T.
    7 of 10 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    3:30pm - 4:20pm (50 min)
    Josie S.
    11 of 17 open
    Reserve
  • Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Josie S.
    7 of 17 open
    Reserve
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Anna P.
    7 of 17 open
    Reserve
  • Full Body (outer glutes & back)
    6:30pm - 7:20pm (50 min)
    Anna P.
    8 of 17 open
    Reserve
  • Full Body (outer glutes & back)
    7:30pm - 8:20pm (50 min)
    Gabi S.
    13 of 17 open
    Reserve
  • Full Body (outer glutes & back)
    8:30pm - 9:20pm (50 min)
    Gabi S.
    14 of 17 open
    Reserve
Friday05/03
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    6:30am - 7:20am (50 min)
    Zahra G.
    8 of 17 open
    Reserve
  • Full Body - Wake & Drake & Friends (center glutes & arm wrap)
    7:30am - 8:20am (50 min)
    Zahra G.
    10 of 17 open
    Reserve
  • Full Body - 2000s Hits (center glutes & arm wrap)
    8:30am - 9:20am (50 min)
    Emma B.
    10 of 17 open
    Reserve
  • Full Body (center glutes & arm wrap)
    9:30am - 10:20am (50 min)
    Emma B.
    11 of 17 open
    Reserve
  • coach-in-training
    10:30am - 11:20am (50 min)
    Jack Z.
    5 of 10 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    11:30am - 12:20pm (50 min)
    Cheyenne A.
    13 of 17 open
    Reserve
  • Full Body (center glutes & arm wrap)
    12:30pm - 1:20pm (50 min)
    Cheyenne A.
    13 of 17 open
    Reserve
  • coach-in-training
    1:30pm - 2:20pm (50 min)
    Jack Z.
    13 of 17 open
    Reserve
  • Full Body (center glutes & arm wrap)
    2:30pm - 3:20pm (50 min)
    Emma B.
    10 of 17 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    3:30pm - 4:20pm (50 min)
    Anna P.
    8 of 17 open
    Reserve
  • Full Body (center glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Anna P.
    13 of 17 open
    Reserve
  • Full Body (center glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Josie S.
    9 of 17 open
    Reserve
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Josie S.
    11 of 17 open
    Reserve
  • coach-in-training
    7:30pm - 8:20pm (50 min)
    Zoey T.
    11 of 17 open
    Reserve
Saturday05/04
  • Full Body - Wake & Drake (hamstrings & triceps)
    7:30am - 8:20am (50 min)
    Amie H.
    13 of 17 open
    Reserve
  • Foundation50: Build Your Basics
    8:30am - 9:20am (50 min)
    Amie H.
    8 of 17 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & triceps)
    9:30am - 10:20am (50 min)
    Kate H.
    11 of 17 open
    Reserve
  • Full Body (hamstrings & triceps)
    10:30am - 11:20am (50 min)
    Kate H.
    13 of 17 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    11:30am - 12:20pm (50 min)
    Anna P.
    10 of 17 open
    Reserve
  • Full Body (hamstrings & triceps)
    12:30pm - 1:20pm (50 min)
    Anna P.
    11 of 17 open
    Reserve
  • Advanced Full Body (hamstrings & triceps)
    1:30pm - 2:20pm (50 min)
    Emma B.
    12 of 17 open
    Reserve
  • Full Body (hamstrings & triceps)
    2:30pm - 3:20pm (50 min)
    Claire C.
    13 of 17 open
    Reserve
  • Full Body (hamstrings & triceps)
    3:30pm - 4:20pm (50 min)
    Claire C.
    13 of 17 open
    Reserve
  • coach-in-training
    4:30pm - 5:20pm (50 min)
    Jack Z.
    11 of 17 open
    Reserve
  • coach-in-training
    5:30pm - 6:20pm (50 min)
    Zoey T.
    13 of 17 open
    Reserve