schedule slu

Instructors
Classes
Sunday05/12
  • Full Body (hamstrings & arm wrap)
    7:30am - 8:20am (50 min)
    Matthew K.
  • Full Body (hamstrings & arm wrap)
    8:30am - 9:20am (50 min)
    Matthew K.
  • Full Body - Tulum Vibes (hamstrings & arm wrap)
    9:30am - 10:20am (50 min)
    Mahima W.
  • Focus50: Core + Lower + Upper Body (hamstrings & arm wrap)
    10:30am - 11:20am (50 min)
    Mahima W.
  • Full Body (hamstrings & arm wrap)
    11:30am - 12:20pm (50 min)
    Alex B.
  • Starter50: Intro To [solidcore]
    12:30pm - 1:20pm (50 min)
    Alex B.
  • Full Body (hamstrings & arm wrap)
    1:30pm - 2:20pm (50 min)
    Niki W.
  • Full Body (hamstrings & arm wrap)
    3:30pm - 4:20pm (50 min)
    Gabi S.
    14 of 17 open
    Reserve
  • Full Body (hamstrings & arm wrap)
    4:30pm - 5:20pm (50 min)
    Gabi S.
    15 of 17 open
    Reserve
  • coach-in-training
    5:30pm - 6:20pm (50 min)
    Jack Z.
    6 of 17 open
    Reserve
  • coach-in-training
    6:30pm - 7:20pm (50 min)
    Zoey T.
    13 of 17 open
    Reserve
Monday05/13
  • Full Body (inner thighs & biceps)
    6:30am - 7:20am (50 min)
    Claire C.
    8 of 17 open
    Reserve
  • Full Body (inner thighs & biceps)
    7:30am - 8:20am (50 min)
    Claire C.
    5 of 17 open
    Reserve
  • Full Body - Hip Hop Monday (inner thighs & biceps)
    8:30am - 9:20am (50 min)
    Alex B.
    13 of 17 open
    Reserve
  • Full Body (inner thighs & biceps)
    9:30am - 10:20am (50 min)
    Alex B.
    8 of 17 open
    Reserve
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    11:30am - 12:20pm (50 min)
    Alex B.
    10 of 17 open
    Reserve
  • Full Body (inner thighs & biceps)
    12:30pm - 1:20pm (50 min)
    Alex B.
    13 of 17 open
    Reserve
  • Full Body (inner thighs & biceps)
    3:30pm - 4:20pm (50 min)
    Mahima W.
    7 of 17 open
    Reserve
  • Full Body - House Hits Monday (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Mahima W.
    6 of 17 open
    Reserve
  • Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Josie S.
    5 of 17 open
    Reserve
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Josie S.
    5 of 17 open
    Reserve
  • Full Body (inner thighs & biceps)
    7:30pm - 8:20pm (50 min)
    Luis S.
    4 of 17 open
    Reserve
  • Full Body - Late Night Latin Hour (inner thighs & biceps)
    8:30pm - 9:20pm (50 min)
    Luis S.
    6 of 17 open
    Reserve
Tuesday05/14
  • Full Body (outer glutes & back)
    5:30am - 6:20am (50 min)
    Emma B.
    10 of 17 open
    Reserve
  • Full Body (outer glutes & back)
    6:30am - 7:20am (50 min)
    Emma B.
    6 of 17 open
    Reserve
  • Full Body (outer glutes & back)
    7:30am - 8:20am (50 min)
    Alex B.
    10 of 17 open
    Reserve
  • Full Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Alex B.
    11 of 17 open
    Reserve
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    9:30am - 10:20am (50 min)
    Emma B.
    7 of 17 open
    Reserve
  • Full Body (outer glutes & back)
    11:30am - 12:20pm (50 min)
    Josie S.
    13 of 17 open
    Reserve
  • Full Body (outer glutes & back)
    12:30pm - 1:20pm (50 min)
    Josie S.
    8 of 17 open
    Reserve
  • Full Body (outer glutes & back)
    3:30pm - 4:20pm (50 min)
    Anna P.
    10 of 17 open
    Reserve
  • Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Anna P.
    0 of 17 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Amie H.
    3 of 17 open
    Reserve
  • Full Body (outer glutes & back)
    6:30pm - 7:20pm (50 min)
    Amie H.
    7 of 17 open
    Reserve
  • Full Body (outer glutes & back)
    7:30pm - 8:20pm (50 min)
    Gabi S.
    11 of 17 open
    Reserve
  • Full Body (outer glutes & back)
    8:30pm - 9:20pm (50 min)
    Gabi S.
    14 of 17 open
    Reserve
Wednesday05/15
  • Full Body (hamstrings & chest)
    5:30am - 6:20am (50 min)
    Kate H.
    10 of 17 open
    Reserve
  • Full Body (hamstrings & chest)
    6:30am - 7:20am (50 min)
    Kate H.
    6 of 17 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    7:30am - 8:20am (50 min)
    Kate H.
    6 of 17 open
    Reserve
  • Full Body (hamstrings & chest)
    8:30am - 9:20am (50 min)
    Emma B.
    12 of 17 open
    Reserve
  • Full Body (hamstrings & chest)
    9:30am - 10:20am (50 min)
    Emma B.
    12 of 17 open
    Reserve
  • Full Body (hamstrings & chest)
    11:30am - 12:20pm (50 min)
    Colleen F.
    11 of 17 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    12:30pm - 1:20pm (50 min)
    Colleen F.
    11 of 17 open
    Reserve
  • Full Body (hamstrings & chest)
    3:30pm - 4:20pm (50 min)
    Emma B.
    12 of 17 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (chest)
    4:30pm - 5:20pm (50 min)
    Emma B.
    6 of 17 open
    Reserve
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Mahima W.
    7 of 17 open
    Reserve
  • Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Mahima W.
    8 of 17 open
    Reserve
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Claire C.
    6 of 17 open
    Reserve
  • Full Body - Pacific Northwest Ballet Raffle (hamstrings & chest)
    8:30pm - 9:20pm (50 min)
    Claire C.
    7 of 17 open
    Reserve
Thursday05/16
  • Full Body (center glutes & shoulders)
    5:30am - 6:20am (50 min)
    Claire C.
    12 of 17 open
    Reserve
  • Full Body (center glutes & shoulders)
    6:30am - 7:20am (50 min)
    Claire C.
    9 of 17 open
    Reserve
  • Full Body (center glutes & shoulders)
    7:30am - 8:20am (50 min)
    Matthew K.
    10 of 17 open
    Reserve
  • Full Body (center glutes & shoulders)
    8:30am - 9:20am (50 min)
    Matthew K.
    12 of 17 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    9:30am - 10:20am (50 min)
    Emma B.
    8 of 17 open
    Reserve
  • Full Body (center glutes & shoulders)
    12:30pm - 1:20pm (50 min)
    Josie S.
    14 of 17 open
    Reserve
  • Full Body - Amazon Perk Class (center glutes & shoulders)
    1:30pm - 2:20pm (50 min)
    Emma B.
    9 of 17 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (center glutes)
    3:30pm - 4:20pm (50 min)
    Josie S.
    10 of 17 open
    Reserve
  • Full Body (center glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Josie S.
    5 of 17 open
    Reserve
  • Full Body (center glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Anna P.
    6 of 17 open
    Reserve
  • Full Body (center glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Anna P.
    7 of 17 open
    Reserve
  • Full Body (center glutes & shoulders)
    7:30pm - 8:20pm (50 min)
    Gabi S.
    13 of 17 open
    Reserve
  • Full Body (center glutes & shoulders)
    8:30pm - 9:20pm (50 min)
    Gabi S.
    14 of 17 open
    Reserve
Friday05/17
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    6:30am - 7:20am (50 min)
    Zahra G.
    10 of 17 open
    Reserve
  • Full Body - Wake & Drake & Friends (leg wrap & arm wrap)
    7:30am - 8:20am (50 min)
    Zahra G.
    11 of 17 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    8:30am - 9:20am (50 min)
    Emma B.
    11 of 17 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    9:30am - 10:20am (50 min)
    Emma B.
    11 of 17 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    11:30am - 12:20pm (50 min)
    Mahima W.
    13 of 17 open
    Reserve
  • Full Body - Afrobeats (leg wrap & arm wrap)
    12:30pm - 1:20pm (50 min)
    Mahima W.
    10 of 17 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    2:30pm - 3:20pm (50 min)
    Emma B.
    12 of 17 open
    Reserve
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    3:30pm - 4:20pm (50 min)
    Anna P.
    11 of 17 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    4:30pm - 5:20pm (50 min)
    Anna P.
    11 of 17 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    5:30pm - 6:20pm (50 min)
    Josie S.
    12 of 17 open
    Reserve
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Josie S.
    11 of 17 open
    Reserve
Saturday05/18
  • Full Body (hamstrings & biceps)
    7:30am - 8:20am (50 min)
    Matthew K.
    14 of 17 open
    Reserve
  • Foundation50: Build Your Basics
    8:30am - 9:20am (50 min)
    Kate H.
    10 of 17 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    9:30am - 10:20am (50 min)
    Kate H.
    6 of 17 open
    Reserve
  • Full Body (hamstrings & biceps)
    10:30am - 11:20am (50 min)
    Zahra G.
    12 of 17 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    11:30am - 12:20pm (50 min)
    Anna P.
    9 of 17 open
    Reserve
  • Full Body (hamstrings & biceps)
    12:30pm - 1:20pm (50 min)
    Anna P.
    12 of 17 open
    Reserve
  • Advanced Full Body (hamstrings & biceps)
    1:30pm - 2:20pm (50 min)
    Emma B.
    12 of 17 open
    Reserve
  • Full Body (hamstrings & biceps)
    2:30pm - 3:20pm (50 min)
    Claire C.
    12 of 17 open
    Reserve
  • Full Body (hamstrings & biceps)
    3:30pm - 4:20pm (50 min)
    Claire C.
    14 of 17 open
    Reserve