schedule

Sunday04/28
  • Full Body (hamstrings & triceps)
    7:30am - 8:20am (50 min)
    Liddy K.
    4 of 15 open
  • Focus50: Core + Obliques + Upper Body (triceps)
    8:30am - 9:20am (50 min)
    Liddy K.
    0 of 15 open
  • Full Body (hamstrings & triceps)
    9:30am - 10:20am (50 min)
    Liddy K.
    0 of 15 open
  • Full Body - [solidcore] x Grassroots Health (hamstrings & triceps)
    10:30am - 11:20am (50 min)
    Sam M.
    0 of 15 open
  • Full Body (hamstrings & triceps)
    11:30am - 12:20pm (50 min)
    Sam M.
    0 of 15 open
  • Full Body (hamstrings & triceps)
    12:30pm - 1:20pm (50 min)
    Abby M.
    7 of 15 open
  • Foundation50: Build Your Basics
    1:30pm - 2:20pm (50 min)
    Toni Marie A.
    10 of 15 open
  • Full Body (hamstrings & triceps)
    2:30pm - 3:20pm (50 min)
    Kelcey M.
    9 of 15 open
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Kelcey M.
    7 of 15 open
  • Full Body (hamstrings & triceps)
    4:30pm - 5:20pm (50 min)
    Purvaja P.
    8 of 15 open
  • Focus50: Core + Lower + Upper Body (hamstrings & triceps)
    5:30pm - 6:20pm (50 min)
    Purvaja P.
    8 of 15 open
Monday04/29
  • Full Body - Wake + Shake (center glutes & chest)
    6:00am - 6:50am (50 min)
    Mary Kate J.
    1 of 15 open
  • Full Body (center glutes & chest)
    7:00am - 7:50am (50 min)
    Mary Kate J.
    4 of 15 open
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    8:00am - 8:50am (50 min)
    Nicole V.
    6 of 15 open
  • Full Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Morgan R.
    8 of 15 open
  • Full Body (center glutes & chest)
    10:00am - 10:50am (50 min)
    Morgan R.
    10 of 15 open
  • Full Body (center glutes & chest)
    12:30pm - 1:20pm (50 min)
    Toni Marie A.
    6 of 15 open
  • Off-Peak Full Body (center glutes & chest)
    3:30pm - 4:20pm (50 min)
    Toni Marie A.
    7 of 15 open
  • Full Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Toni Marie A.
    11 of 15 open
  • Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Ryan R.
    9 of 15 open
  • Full Body (center glutes & chest)
    6:30pm - 7:20pm (50 min)
    Ryan R.
    7 of 15 open
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Ryan R.
    7 of 15 open
Tuesday04/30
  • Focus50: Core + Obliques + Upper Body (shoulders)
    6:00am - 6:50am (50 min)
    Sam M.
    0 of 15 open
  • Advanced Supersolid 65min
    7:00am - 8:05am (65 min)
    Sam M.
    0 of 15 open
  • Full Body (leg wrap & shoulders)
    8:15am - 9:05am (50 min)
    Sam M.
    8 of 15 open
  • Full Body (leg wrap & shoulders)
    9:15am - 10:05am (50 min)
    Toni Marie A.
    9 of 15 open
  • Foundation50: Build Your Basics
    10:15am - 11:05am (50 min)
    Toni Marie A.
    10 of 15 open
  • Full Body (leg wrap & shoulders)
    12:30pm - 1:20pm (50 min)
    Morgan R.
    10 of 15 open
  • coach-in-training
    1:30pm - 2:20pm (50 min)
    Anne C.
    3 of 6 open
  • coach-in-training
    2:30pm - 3:20pm (50 min)
    Anne C.
    4 of 6 open
  • Off-Peak Full Body (leg wrap & shoulders)
    3:30pm - 4:20pm (50 min)
    Toni Marie A.
    8 of 15 open
  • Full Body - Boy vs Girl Bands (leg wrap & shoulders)
    4:30pm - 5:20pm (50 min)
    Alethea M.
    6 of 15 open
  • Full Body - Beyoncé vs Michael Jackson (leg wrap & shoulders)
    5:30pm - 6:20pm (50 min)
    Alethea M.
    6 of 15 open
  • Full Body (leg wrap & shoulders)
    6:30pm - 7:20pm (50 min)
    Kelcey M.
    12 of 15 open
  • Full Body (leg wrap & shoulders)
    7:30pm - 8:20pm (50 min)
    Kelcey M.
    9 of 15 open
Wednesday05/01
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Julia B.
    5 of 15 open
  • Full Body (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Julia B.
    6 of 15 open
  • Focus50: Core + Obliques + Upper Body (biceps)
    8:00am - 8:50am (50 min)
    Nicole V.
    7 of 15 open
  • Full Body (inner thighs & biceps)
    9:00am - 9:50am (50 min)
    Valentina F.
    10 of 15 open
  • Full Body (inner thighs & biceps)
    10:00am - 10:50am (50 min)
    Valentina F.
    9 of 15 open
  • Off-Peak Full Body (inner thighs & biceps)
    11:00am - 11:50am (50 min)
    Toni Marie A.
    10 of 15 open
  • Full Body (inner thighs & biceps)
    12:30pm - 1:20pm (50 min)
    Toni Marie A.
    12 of 15 open
  • Off-Peak Full Body (inner thighs & biceps)
    3:30pm - 4:20pm (50 min)
    Morgan R.
    11 of 15 open
  • Full Body (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Morgan R.
    12 of 15 open
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Alethea M.
    9 of 15 open
  • Full Body (inner thighs & biceps)
    6:30pm - 7:20pm (50 min)
    Alethea M.
    12 of 15 open
  • coach-in-training
    7:30pm - 8:20pm (50 min)
    Anne C.
    4 of 6 open
Thursday05/02
  • Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Julia B.
    6 of 15 open
  • Full Body (outer glutes & back)
    7:00am - 7:50am (50 min)
    Kelcey M.
    9 of 15 open
  • Full Body (outer glutes & back)
    8:00am - 8:50am (50 min)
    Valentina F.
    12 of 15 open
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    9:00am - 9:50am (50 min)
    Valentina F.
    9 of 15 open
  • Full Body (outer glutes & back)
    10:00am - 10:50am (50 min)
    Toni Marie A.
    12 of 15 open
  • Off-Peak Full Body (outer glutes & back)
    11:00am - 11:50am (50 min)
    Toni Marie A.
    10 of 15 open
  • Full Body (outer glutes & back)
    12:30pm - 1:20pm (50 min)
    Morgan R.
    11 of 15 open
  • Off-Peak Full Body (outer glutes & back)
    3:30pm - 4:20pm (50 min)
    Toni Marie A.
    11 of 15 open
  • Full Body - Disco Party (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Alethea M.
    12 of 15 open
  • Full Body - Michael vs Janet Jackson (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Alethea M.
    8 of 15 open
  • coach-in-training
    6:30pm - 7:20pm (50 min)
    Anne C.
    8 of 15 open
  • coach-in-training
    7:30pm - 8:20pm (50 min)
    Anne C.
    9 of 15 open
Friday05/03
  • Full Body (center glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Sam M.
    2 of 15 open
  • Full Body (center glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Sam M.
    0 of 15 open
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    8:00am - 8:50am (50 min)
    Sam M.
    3 of 15 open
  • Full Body (center glutes & arm wrap)
    9:00am - 9:50am (50 min)
    Nicole V.
    11 of 15 open
  • Full Body (center glutes & arm wrap)
    10:00am - 10:50am (50 min)
    Nicole V.
    7 of 15 open
  • Off-Peak Full Body (center glutes & arm wrap)
    11:00am - 11:50am (50 min)
    Morgan R.
    12 of 15 open
  • Full Body (center glutes & arm wrap)
    12:30pm - 1:20pm (50 min)
    Morgan R.
    10 of 15 open
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Coach T.
    8 of 15 open
  • Full Body - Taylor Swift Friday (center glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Mary Kate J.
    10 of 15 open
  • Full Body (center glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Mary Kate J.
    8 of 15 open
  • Off-Peak Full Body (center glutes & arm wrap)
    6:30pm - 7:20pm (50 min)
    Morgan R.
    11 of 15 open
Saturday05/04
  • Full Body (hamstrings & triceps)
    6:30am - 7:20am (50 min)
    Mary Kate J.
    9 of 15 open
  • Focus50: Core + Obliques + Upper Body (triceps)
    7:30am - 8:20am (50 min)
    Mary Kate J.
    6 of 15 open
  • Full Body (hamstrings & triceps)
    8:30am - 9:20am (50 min)
    Liddy K.
    8 of 15 open
  • Full Body (hamstrings & triceps)
    9:30am - 10:20am (50 min)
    Liddy K.
    6 of 15 open
  • Full Body (hamstrings & triceps)
    10:30am - 11:20am (50 min)
    Liddy K.
    10 of 15 open
  • Full Body (hamstrings & triceps)
    11:30am - 12:20pm (50 min)
    Nicole V.
    9 of 15 open
  • Starter50: Intro To [solidcore]
    12:30pm - 1:20pm (50 min)
    Nicole V.
    9 of 15 open
  • coach-in-training
    1:30pm - 2:20pm (50 min)
    Anne C.
    6 of 8 open
  • coach-in-training
    2:30pm - 3:20pm (50 min)
    Anne C.
    6 of 8 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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