A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Madison, WI.

schedule

february 21 sunday

  • 8:05am - 8:55am
    Full Body (Inner Thighs & Chest)
    karina m.
  • 9:10am - 10:00am
    Full Body (Inner Thighs & Chest)
    karina m.
  • 10:15am - 11:05am
    Full Body (Inner Thighs & Chest)
    matt d.
  • 11:20am - 12:10pm
    Full Body (Inner Thighs & Chest)
    matt d.
  • 12:25pm - 1:15pm
    Full Body (Inner Thighs & Chest)
    matt d.
  • 2:55pm - 3:45pm
    FOUNDATIONS Class
    alix d.
  • 4:00pm - 4:50pm
    Full Body (Inner Thighs & Chest)
    alix d.

february 22 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Triceps)
    karina m.
  • 7:05am - 7:55am
    Full Body (Outer Glutes & Triceps)
    cassie l.
  • 8:10am - 9:00am
    Full Body (Outer Glutes & Triceps)
    karina m.
  • 9:15am - 10:05am
    Full Body (Outer Glutes & Triceps)
    (madison, wi) taylor b.
  • 11:00am - 11:50am
    Full Body (Outer Glutes & Triceps)
    (madison, wi) taylor b.
  • 3:25pm - 4:15pm
    Full Body (Outer Glutes & Triceps)
    karina m.
  • 4:30pm - 5:20pm
    Full Body (Outer Glutes & Triceps)
    alix d.
  • 5:35pm - 6:25pm
    Full Body (Outer Glutes & Triceps)
    alix d.
  • 6:40pm - 7:30pm
    Full Body (Outer Glutes & Triceps)
    cassie l.

february 23 tuesday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Shoulders)
    michelle a.
  • 7:05am - 7:55am
    Full Body (Center Glutes & Shoulders)
    katie m.
  • 8:10am - 9:00am
    Full Body (Center Glutes & Shoulders)
    katie m.
  • 9:30am - 10:20am
    Full Body (Center Glutes & Shoulders)
    matt d.
  • 11:00am - 11:50am
    Full Body (Center Glutes & Shoulders)
    matt d.
  • 12:25pm - 1:15pm
    Full Body (Center Glutes & Shoulders)
    matt d.
  • 3:25pm - 4:15pm
    Full Body (Center Glutes & Shoulders)
    karina m.
  • 4:30pm - 5:20pm
    Full Body (Center Glutes & Shoulders)
    karina m.
  • 5:35pm - 6:25pm
    Full Body (Center Glutes & Shoulders)
    alix d.
  • 6:40pm - 7:30pm
    Buns & Guns!
    karina m.

february 24 wednesday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Biceps)
    michelle a.
  • 7:05am - 7:55am
    Full Body (Inner Thighs & Biceps)
    cassie l.
  • 8:10am - 9:00am
    Full Body (Inner Thighs & Biceps)
    katie m.
  • 9:30am - 10:20am
    Full Body (Inner Thighs & Biceps)
    matt d.
  • 11:00am - 11:50am
    Full Body (Inner Thighs & Biceps)
    matt d.
  • 12:15pm - 1:05pm
    Full Body (Inner Thighs & Biceps)
    matt d.
  • 2:20pm - 3:10pm
    Alpha Phi Private Group Workout!
    katie m.
  • 3:25pm - 4:15pm
    Full Body (Inner Thighs & Biceps)
    cassie l.
  • 4:30pm - 5:20pm
    Full Body (Inner Thighs & Biceps)
    karina m.
  • 5:35pm - 6:25pm
    Arms & Abs
    karina m.
  • 6:40pm - 7:30pm
    BUNS & ABS!
    karina m.

february 25 thursday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Chest)
    matt d.
  • 7:05am - 7:55am
    Full Body (Outer Glutes & Chest)
    amber s.
  • 8:10am - 9:00am
    Full Body (Outer Glutes & Chest)
    (madison, wi) taylor b.
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Chest)
    matt d.
  • 11:00am - 11:50am
    Full Body (Outer Glutes & Chest)
    matt d.
  • 12:05pm - 12:55pm
    Full Body (Outer Glutes & Chest)
    matt d.
  • 4:30pm - 5:20pm
    Full Body (Outer Glutes & Chest)
    matt d.
  • 5:35pm - 6:25pm
    Full Body (Outer Glutes & Chest)
    karina m.
  • 6:40pm - 7:30pm
    Buns & Guns!
    karina m.

february 26 friday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Back)
    michelle a.
  • 7:05am - 7:55am
    Full Body (Hamstrings & Back)
    karina m.
  • 8:10am - 9:00am
    Full Body (Hamstrings & Back)
    karina m.
  • 9:30am - 10:20am
    Full Body (Hamstrings & Back)
    karina m.
  • 11:00am - 11:50am
    Full Body (Hamstrings & Back)
    cassie l.
  • 12:05pm - 12:55pm
    Full Body (Hamstrings & Back)
    cassie l.
  • 3:25pm - 4:15pm
    Full Body (Hamstrings & Back)
    matt d.
  • 4:30pm - 5:20pm
    Full Body (Hamstrings & Back)
    matt d.

february 27 saturday

  • 7:00am - 7:50am
    Full Body (Leg Wrap & Triceps)
    katie m.
  • 8:05am - 8:55am
    Full Body (Leg Wrap & Triceps)
    katie m. 1 of 12 open book
  • 9:10am - 10:00am
    Full Body (Leg Wrap & Triceps)
    alix d. 5 of 12 open book
  • 10:15am - 11:05am
    Full Body (Leg Wrap & Triceps)
    amber s. 2 of 12 open book
  • 11:20am - 12:10pm
    Full Body (Leg Wrap & Triceps)
    alix d. 0 of 12 open waitlist
  • 12:25pm - 1:15pm
    Full Body (Leg Wrap & Triceps)
    amber s. 5 of 12 open book
  • 4:00pm - 4:50pm
    Full Body (Leg Wrap & Triceps)
    cassie l. 9 of 12 open book
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