schedule

Sunday05/05
  • Off-Peak Full Body (center glutes & biceps)
    6:30am - 7:20am (50 min)
    Christine F.
  • Full Body (center glutes & biceps)
    7:30am - 8:20am (50 min)
    Christine F.
  • Full Body (center glutes & biceps)
    8:30am - 9:20am (50 min)
    Sarah L.
  • Full Body (center glutes & biceps)
    9:30am - 10:20am (50 min)
    Sarah L.
  • Full Body (center glutes & biceps)
    10:30am - 11:20am (50 min)
    Mia F.
  • Full Body (center glutes & biceps)
    11:30am - 12:20pm (50 min)
    Mia F.
  • Full Body (center glutes & biceps)
    12:30pm - 1:20pm (50 min)
    Mia F.
  • Full Body (center glutes & biceps)
    1:30pm - 2:20pm (50 min)
    Chante J.
  • Full Body - Drake vs. Everybody (center glutes & biceps)
    2:30pm - 3:20pm (50 min)
    Chante J.
  • Full Body - BEY - Act I vs Act II (center glutes & biceps)
    3:30pm - 4:20pm (50 min)
    Chante J.
  • Full Body (center glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Jenn E.
  • Full Body (center glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Jenn E.
  • Starter50: Intro to [solidcore]
    6:30pm - 7:20pm (50 min)
    Jenn E.
  • Full Body (center glutes & biceps)
    7:30pm - 8:20pm (50 min)
    Lia R.
  • Off-Peak Full Body (center glutes & biceps)
    8:30pm - 9:20pm (50 min)
    Lia R.
Monday05/06
  • Full Body (leg wrap & back)
    5:30am - 6:20am (50 min)
    Alexis G.
  • Full Body (leg wrap & back)
    6:30am - 7:20am (50 min)
    Alexis G.
  • Full Body (leg wrap & back)
    7:30am - 8:20am (50 min)
    Trevor W.
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    8:30am - 9:20am (50 min)
    Trevor W.
  • Full Body (leg wrap & back)
    9:30am - 10:20am (50 min)
    Sarah B.
  • Full Body (leg wrap & back)
    10:30am - 11:20am (50 min)
    Sarah B.
  • Off-Peak Full Body (leg wrap & back)
    11:30am - 12:20pm (50 min)
    Sarah B.
  • Full Body (leg wrap & back)
    12:30pm - 1:20pm (50 min)
    Payton Z.
  • Off-Peak Full Body (leg wrap & back)
    1:30pm - 2:20pm (50 min)
    Payton Z.
  • Off-Peak Full Body (leg wrap & back)
    2:30pm - 3:20pm (50 min)
    Alexa C.
  • Full Body (leg wrap & back)
    3:30pm - 4:20pm (50 min)
    Alexa C.
  • Full Body (leg wrap & back)
    4:30pm - 5:20pm (50 min)
    Christine F.
  • Full Body (leg wrap & back)
    6:30pm - 7:20pm (50 min)
    Holly C.
  • Full Body (leg wrap & back)
    7:30pm - 8:20pm (50 min)
    Sarah B.
  • Full Body (leg wrap & back)
    8:30pm - 9:20pm (50 min)
    Sarah B.
Tuesday05/07
  • Off-Peak Full Body (hamstrings & chest)
    4:30am - 5:20am (50 min)
    Regan F.
  • Full Body (hamstrings & chest)
    5:30am - 6:20am (50 min)
    Regan F.
  • Full Body (hamstrings & chest)
    6:30am - 7:20am (50 min)
    Regan F.
  • Full Body (hamstrings & chest)
    7:30am - 8:20am (50 min)
    Simone E.
  • Full Body - House Music Tuesday (hamstrings & chest)
    8:30am - 9:20am (50 min)
    Jenn E.
  • Full Body (hamstrings & chest)
    9:30am - 10:20am (50 min)
    Jenn E.
  • Full Body (hamstrings & chest)
    10:30am - 11:20am (50 min)
    Jenn E.
  • Off-Peak Full Body (hamstrings & chest)
    11:30am - 12:20pm (50 min)
    Natalie T.
  • Focus50: Core + Obliques + Upper Body (chest)
    12:30pm - 1:20pm (50 min)
    Natalie T.
  • Off-Peak Full Body (hamstrings & chest)
    1:30pm - 2:20pm (50 min)
    Natalie T.
  • Off-Peak Full Body (hamstrings & chest)
    2:30pm - 3:20pm (50 min)
    Payton Z.
  • Full Body (hamstrings & chest)
    3:30pm - 4:20pm (50 min)
    Payton Z.
  • Full Body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Katie T.
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Zoe D.
  • Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Zoe D.
  • Full Body - Taylor Swift (hamstrings & chest)
    7:30pm - 8:20pm (50 min)
    Alexis G.
  • Full Body (hamstrings & chest)
    8:30pm - 9:20pm (50 min)
    Nikki R.
  • Off-Peak Full Body (hamstrings & chest)
    9:30pm - 10:20pm (50 min)
    Nikki R.
Wednesday05/08
  • Full Body (center glutes & shoulders)
    5:30am - 6:20am (50 min)
    Ben B.
  • Focus50: Core + Obliques + Upper Body (shoulders)
    6:30am - 7:20am (50 min)
    Ben B.
  • Full Body (center glutes & shoulders)
    7:30am - 8:20am (50 min)
    Cherita O.
  • Full Body - Best of 2010s (center glutes & shoulders)
    8:30am - 9:20am (50 min)
    Cherita O.
  • Full Body (center glutes & shoulders)
    9:30am - 10:20am (50 min)
    Mia F.
  • Full Body - Dirty South Throwbacks (center glutes & shoulders)
    10:30am - 11:20am (50 min)
    Jenn E.
  • Off-Peak Full Body (center glutes & shoulders)
    11:30am - 12:20pm (50 min)
    Jenn E.
  • Full Body (center glutes & shoulders)
    12:30pm - 1:20pm (50 min)
    Payton Z.
  • Off-Peak Full Body (center glutes & shoulders)
    1:30pm - 2:20pm (50 min)
    Payton Z.
  • Off-Peak Full Body - Dirty South Throwbacks (center glutes & shoulders)
    2:30pm - 3:20pm (50 min)
    Jenn E.
  • Full Body (center glutes & shoulders)
    3:30pm - 4:20pm (50 min)
    Jenn E.
  • Full Body - Dirty South Throwbacks (center glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Jenn E.
  • Full Body (center glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Natalie T.
  • Full Body (center glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Natalie T.
  • Full Body (center glutes & shoulders)
    7:30pm - 8:20pm (50 min)
    Katie F.
  • Full Body (center glutes & shoulders)
    8:30pm - 9:20pm (50 min)
    Katie F.
  • Off-Peak Full Body (center glutes & shoulders)
    9:30pm - 10:20pm (50 min)
    Katie F.
Thursday05/09
  • Off-Peak Full Body (inner thighs & triceps)
    4:30am - 5:20am (50 min)
    Mia F.
  • Full Body (inner thighs & triceps)
    5:30am - 6:20am (50 min)
    Mia F.
  • Full Body (inner thighs & triceps)
    6:30am - 7:20am (50 min)
    Mia F.
  • Full Body (inner thighs & triceps)
    7:30am - 8:20am (50 min)
    Christine F.
  • Full Body (inner thighs & triceps)
    8:30am - 9:20am (50 min)
    Mads M.
    3 of 14 open
  • Full Body (inner thighs & triceps)
    9:30am - 10:20am (50 min)
    Mads M.
    5 of 14 open
  • Full Body (inner thighs & triceps)
    10:30am - 11:20am (50 min)
    Natalie T.
    4 of 14 open
  • Off-Peak Full Body (inner thighs & triceps)
    11:30am - 12:20pm (50 min)
    Natalie T.
    3 of 14 open
  • Full Body - 2000s Hits (inner thighs & triceps)
    12:30pm - 1:20pm (50 min)
    Natalie T.
    4 of 14 open
  • Off-Peak Full Body - SZA & the crew (inner thighs & triceps)
    1:30pm - 2:20pm (50 min)
    Jenn E.
    7 of 14 open
  • Off-Peak Full Body - SZA & the crew (inner thighs & triceps)
    2:30pm - 3:20pm (50 min)
    Jenn E.
    6 of 14 open
  • Full Body (inner thighs & triceps)
    3:30pm - 4:20pm (50 min)
    Jenn E.
    5 of 14 open
  • Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Lia R.
    5 of 14 open
  • Full Body (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Lia R.
    2 of 14 open
  • Full Body (inner thighs & triceps)
    6:30pm - 7:20pm (50 min)
    Ben B.
    0 of 14 open
  • Full Body - Throwback Thursday 2000s Edition (inner thighs & triceps)
    7:30pm - 8:20pm (50 min)
    Chante J.
    2 of 14 open
  • Full Body - ClubBangerz Thursday (inner thighs & triceps)
    8:30pm - 9:20pm (50 min)
    Chante J.
    3 of 14 open
  • Off-Peak Full Body - Beyonce Edition (inner thighs & triceps)
    9:30pm - 10:20pm (50 min)
    Chante J.
    8 of 14 open
Friday05/10
  • Full Body (outer glutes & biceps)
    5:30am - 6:20am (50 min)
    Regan F.
    0 of 14 open
  • Full Body (outer glutes & biceps)
    6:30am - 7:20am (50 min)
    Regan F.
    0 of 14 open
  • Full Body (outer glutes & biceps)
    7:30am - 8:20am (50 min)
    Mads M.
    2 of 14 open
  • Full Body (outer glutes & biceps)
    8:30am - 9:20am (50 min)
    Mads M.
    3 of 14 open
  • Full Body (outer glutes & biceps)
    9:30am - 10:20am (50 min)
    Maggie D.
    5 of 14 open
  • Full Body - Drake + Friends Friday (outer glutes & biceps)
    10:30am - 11:20am (50 min)
    Maggie D.
    5 of 14 open
  • Full Body (outer glutes & biceps)
    11:30am - 12:20pm (50 min)
    Maggie D.
    5 of 14 open
  • Full Body (outer glutes & biceps)
    12:30pm - 1:20pm (50 min)
    Jenn E.
    3 of 14 open
  • Full Body (outer glutes & biceps)
    1:30pm - 2:20pm (50 min)
    Jenn E.
    5 of 14 open
  • Full Body (outer glutes & biceps)
    2:30pm - 3:20pm (50 min)
    Natalie T.
    10 of 14 open
  • Full Body (outer glutes & biceps)
    3:30pm - 4:20pm (50 min)
    Natalie T.
    6 of 14 open
  • Full Body (outer glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Lia R.
    5 of 14 open
  • Full Body (outer glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Lia R.
    5 of 14 open
  • Full Body - 90s/00s Pop Hits (outer glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Alexis G.
    8 of 14 open
  • Off-Peak Full Body - 90s/00s pop hits (outer glutes & biceps)
    7:30pm - 8:20pm (50 min)
    Alexis G.
    9 of 14 open
Saturday05/11
  • Full Body (center glutes & back)
    6:30am - 7:20am (50 min)
    Katie T.
    5 of 14 open
  • Full Body (center glutes & back)
    7:30am - 8:20am (50 min)
    Katie T.
    5 of 14 open
  • Full Body (center glutes & back)
    8:30am - 9:20am (50 min)
    Dominika K.
    2 of 14 open
  • Full Body (center glutes & back)
    9:30am - 10:20am (50 min)
    Dominika K.
    0 of 14 open
  • Focus50: Core + Obliques + Upper Body (back)
    10:30am - 11:20am (50 min)
    Cherita O.
    0 of 14 open
  • Full Body (center glutes & back)
    11:30am - 12:20pm (50 min)
    Cherita O.
    0 of 14 open
  • Full Body (center glutes & back)
    12:30pm - 1:20pm (50 min)
    Dominika K.
    6 of 14 open
  • Full Body (center glutes & back)
    1:30pm - 2:20pm (50 min)
    Zoe D.
    5 of 14 open
  • AAPI Celebrate - Full Body - Soft EDM + KPop (center glutes & back)
    2:30pm - 3:20pm (50 min)
    Natalie T.
    7 of 14 open
  • Full Body (center glutes & back)
    3:30pm - 4:20pm (50 min)
    Natalie T.
    5 of 14 open
  • Off-Peak Full Body - Bey x Meg x Rih (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Natalie T.
    8 of 14 open
  • Off-Peak Full Body (center glutes & back)
    5:30pm - 6:20pm (50 min)
    Donna W.
    5 of 14 open
  • Off-Peak Full Body (center glutes & back)
    6:30pm - 7:20pm (50 min)
    Donna W.
    11 of 14 open
  • Off-Peak Full Body (center glutes & back)
    7:30pm - 8:20pm (50 min)
    Donna W.
    11 of 14 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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