Build lean muscles and bring out your inner strength at our 14th & U [solidcore] studio in Sonnet Apartments, just off U Street NW in Washington, D.C. Guests can find our studio situated across from Only Organic and City First Bank of DC. We are also conveniently located near the U Street/Cardozo Metro Station. Paid street parking is available, as well as residential street parking. So, what are you waiting for? Come join us under the blue lights!
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[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.
Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.
Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.