what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday11/27
  • Full Body (leg wrap & biceps)
    9:30am - 10:20am (50 min)
    Mackenzie H.
    4 of 13 open
  • Full Body (leg wrap & biceps)
    10:30am - 11:20am (50 min)
    Caitlin K.
    1 of 13 open
  • Arms + Abs
    11:30am - 12:20pm (50 min)
    Caitlin K.
    2 of 13 open
  • Full Body (leg wrap & biceps)
    12:30pm - 1:20pm (50 min)
    Stefania P.
    6 of 13 open
  • Off-Peak Full Body (leg wrap & biceps)
    1:30pm - 2:20pm (50 min)
    Stefania P.
    8 of 13 open
  • Off-Peak Full Body (leg wrap & biceps)
    2:30pm - 3:20pm (50 min)
    Mackenzie H.
    5 of 13 open
  • Full Body (leg wrap & biceps)
    4:15pm - 5:05pm (50 min)
    Sydney S.
    6 of 13 open
  • Supersolid 65min - Advanced
    5:15pm - 6:20pm (65 min)
    Sydney S.
    5 of 13 open
Monday11/28
  • Buns + Guns
    6:00am - 6:50am (50 min)
    Rebecca P.
    3 of 13 open
  • Full Body (center glutes & chest)
    7:05am - 7:55am (50 min)
    Rebecca P.
    0 of 13 open
  • Full Body (center glutes & chest)
    8:10am - 9:00am (50 min)
    Paige R.
    3 of 13 open
  • Full Body (center glutes & chest)
    9:15am - 10:05am (50 min)
    Mona S.
    7 of 13 open
  • Off-Peak Full Body (center glutes & chest)
    10:15am - 11:05am (50 min)
    Mona S.
    7 of 13 open
  • Off-Peak Full Body (center glutes & chest)
    12:15pm - 1:05pm (50 min)
    Tim Z.
    9 of 13 open
  • 30min Express: Core + Upper Body
    1:15pm - 1:45pm (30 min)
    Tim Z.
    9 of 13 open
  • Full Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Caitlin K.
    5 of 13 open
  • Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Caitlin K.
    0 of 13 open
  • Arms + Abs
    6:30pm - 7:20pm (50 min)
    Sydney S.
    6 of 13 open
  • Full Body (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Sydney S.
    6 of 13 open
Tuesday11/29
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Triana B.
    0 of 13 open
  • Full Body (inner thighs & triceps)
    7:05am - 7:55am (50 min)
    Triana B.
    0 of 13 open
  • Arms + Abs
    8:10am - 9:00am (50 min)
    Tim Z.
    6 of 13 open
  • Full Body (inner thighs & triceps)
    9:15am - 10:05am (50 min)
    Tim Z.
    7 of 13 open
  • Off-Peak Full Body (inner thighs & triceps)
    12:15pm - 1:05pm (50 min)
    Rachel B.
    8 of 13 open
  • 30min Express: Core + Lower Body
    1:15pm - 1:45pm (30 min)
    Rachel B.
    8 of 13 open
  • Off-Peak Full Body (inner thighs & triceps)
    3:30pm - 4:20pm (50 min)
    Carla G.
    9 of 13 open
  • Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Carla G.
    9 of 13 open
  • Full Body (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Sydney S.
    0 of 13 open
  • Buns + Guns
    6:30pm - 7:20pm (50 min)
    Sydney S.
    5 of 13 open
  • Full Body (inner thighs & triceps)
    7:30pm - 8:20pm (50 min)
    Maddie C.
    5 of 13 open
  • 30min Express: Core + Upper Body
    8:30pm - 9:00pm (30 min)
    Maddie C.
    10 of 13 open
Wednesday11/30
  • Off-Peak Full Body (center glutes & biceps)
    5:00am - 5:50am (50 min)
    Nicholas G.
    9 of 13 open
  • Full Body (center glutes & biceps)
    6:00am - 6:50am (50 min)
    Nicholas G.
    4 of 13 open
  • Full Body (center glutes & biceps)
    7:05am - 7:55am (50 min)
    Jenny K.
    0 of 13 open
  • Arms + Abs
    8:10am - 9:00am (50 min)
    Jenny K.
    0 of 13 open
  • Full Body (center glutes & biceps)
    9:15am - 10:05am (50 min)
    Conner J.
    8 of 13 open
  • Full Body (center glutes & biceps)
    10:15am - 11:05am (50 min)
    Conner J.
    10 of 13 open
  • Off-Peak Full Body (center glutes & biceps) - Beyonce vs. Bad Bunny
    12:15pm - 1:05pm (50 min)
    Anthony M.
    6 of 13 open
  • 30min Express: Core + Obliques
    1:15pm - 1:45pm (30 min)
    Anthony M.
    10 of 13 open
  • Off-Peak Full Body (center glutes & biceps)
    3:30pm - 4:20pm (50 min)
    Mona S.
    9 of 13 open
  • Full Body (center glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Mona S.
    10 of 13 open
  • Arms + Abs
    5:30pm - 6:20pm (50 min)
    Rachel H.
    0 of 13 open
  • Full Body (center glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Rachel H.
    0 of 13 open
  • Full Body (center glutes & biceps)
    7:30pm - 8:20pm (50 min)
    Carla G.
    7 of 13 open
  • Off-Peak Full Body (center glutes & biceps)
    8:30pm - 9:20pm (50 min)
    Carla G.
    8 of 13 open
Thursday12/01
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Katie M.
    4 of 13 open
  • Full Body (hamstrings & chest)
    7:05am - 7:55am (50 min)
    Katie M.
    2 of 13 open
  • Full Body (hamstrings & chest)
    8:10am - 9:00am (50 min)
    Maddie C.
    5 of 13 open
  • Full Body (hamstrings & chest)
    9:15am - 10:05am (50 min)
    Conner J.
    7 of 13 open
  • Full Body (hamstrings & chest)
    10:15am - 11:05am (50 min)
    Conner J.
    10 of 13 open
  • Off-Peak Full Body (hamstrings & chest)
    12:15pm - 1:05pm (50 min)
    Nick S.
    10 of 13 open
  • 30min Express: Core + Lower Body
    1:15pm - 1:45pm (30 min)
    Nick S.
    8 of 13 open
  • Off-Peak Full Body (hamstrings & chest)
    3:30pm - 4:20pm (50 min)
    Mona S.
    10 of 13 open
  • Full Body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Mona S.
    9 of 13 open
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Kris M.
    5 of 13 open
  • Buns + Guns
    6:30pm - 7:20pm (50 min)
    Kris M.
    4 of 13 open
  • Full Body (hamstrings & chest)
    7:30pm - 8:20pm (50 min)
    Taylor C.
    9 of 13 open
  • 30min Express: Core + Lower Body
    8:30pm - 9:00pm (30 min)
    Taylor C.
    10 of 13 open
Friday12/02
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Rachel H.
    3 of 13 open
  • Full Body (leg wrap & triceps)
    7:05am - 7:55am (50 min)
    Rachel H.
    0 of 13 open
  • Full Body (leg wrap & triceps)
    8:10am - 9:00am (50 min)
    Maddie C.
    0 of 13 open
  • Full Body (leg wrap & triceps)
    9:15am - 10:05am (50 min)
    Conner J.
    8 of 13 open
  • Full Body (leg wrap & triceps)
    10:15am - 11:05am (50 min)
    Conner J.
    9 of 13 open
  • Off-Peak Full Body (leg wrap & triceps)
    11:15am - 12:05pm (50 min)
    Anthony M.
    8 of 13 open
  • Full Body (leg wrap & triceps)
    12:15pm - 1:05pm (50 min)
    Tim Z.
    9 of 13 open
  • 30min Express: Core + Obliques
    1:15pm - 1:45pm (30 min)
    Tim Z.
    10 of 13 open
  • Full Body (leg wrap & triceps)
    3:30pm - 4:20pm (50 min)
    Anthony M.
    10 of 13 open
  • Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    Anthony M.
    7 of 13 open
  • Full Body (leg wrap & triceps)
    5:30pm - 6:20pm (50 min)
    Sydney S.
    7 of 13 open
  • 30min Express: Core + Upper Body
    6:30pm - 7:00pm (30 min)
    Sydney S.
    10 of 13 open
Saturday12/03
  • Full Body (inner thighs & biceps)
    7:30am - 8:20am (50 min)
    Nicholas G.
    10 of 13 open
  • Full Body (inner thighs & biceps)
    8:30am - 9:20am (50 min)
    Nicholas G.
    7 of 13 open
  • Full Body (inner thighs & biceps)
    9:30am - 10:20am (50 min)
    Maddie C.
    5 of 13 open
  • Full Body (inner thighs & biceps)
    10:30am - 11:20am (50 min)
    Maddie C.
    6 of 13 open
  • Full Body (inner thighs & biceps)
    11:30am - 12:20pm (50 min)
    Tim Z.
    10 of 13 open
  • 30min Express: Core + Upper Body
    12:30pm - 1:00pm (30 min)
    Tim Z.
    10 of 13 open
  • Full Body (inner thighs & biceps)
    1:10pm - 2:00pm (50 min)
    Mona S.
    10 of 13 open
  • Full Body (inner thighs & biceps)
    2:10pm - 3:00pm (50 min)
    Mona S.
    10 of 13 open