schedule

Sunday02/25
  • Full Body (leg wrap & arm wrap)
    7:30am - 8:20am (50 min)
    Sydney K.
  • Full Body (leg wrap & arm wrap) - Total Request Live
    8:30am - 9:20am (50 min)
    Franny A.
  • Full Body (leg wrap & arm wrap) - Franny + James Team Teach
    9:30am - 10:20am (50 min)
    Franny A.
  • Full Body (leg wrap & arm wrap)
    10:30am - 11:20am (50 min)
    Rachel H.
  • Arms + Abs
    11:30am - 12:20pm (50 min)
    Rachel H.
  • Full Body (leg wrap & arm wrap)
    12:30pm - 1:20pm (50 min)
    Maddie K.
  • Advanced Supersolid 65min
    1:30pm - 2:35pm (65 min)
    Maddie K.
  • 30min Express: Core + Upper Body
    2:45pm - 3:15pm (30 min)
    Summer L.
  • Full Body (leg wrap & arm wrap)
    3:30pm - 4:20pm (50 min)
    Summer L.
  • Full Body (leg wrap & arm wrap)
    4:30pm - 5:20pm (50 min)
    Kris C.
  • Full Body (leg wrap & arm wrap)
    5:30pm - 6:20pm (50 min)
    Kris C.
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Lilly G.
  • Off-Peak Full Body (leg wrap & arm wrap)
    7:30pm - 8:20pm (50 min)
    Lilly G.
Monday02/26
  • Full Body (center glutes & back)
    5:05am - 5:55am (50 min)
    Kris C.
  • Full Body (center glutes & back)
    6:05am - 6:55am (50 min)
    Kris C.
  • 30min Express: Core + Lower Body
    7:05am - 7:35am (30 min)
    Kris C.
  • Arms + Abs
    7:45am - 8:35am (50 min)
    Jenny K.
  • Full Body (center glutes & back) - Hip Hop Mondays
    8:45am - 9:35am (50 min)
    Sam G.
  • Full Body (center glutes & back)
    9:45am - 10:35am (50 min)
    Sam G.
  • Off-Peak Full Body (center glutes & back)
    10:45am - 11:35am (50 min)
    Caitlin K.
  • 30min Express: Core + Lower Body
    12:15pm - 12:45pm (30 min)
    Feroza A.
  • 30min Express: Core + Upper Body
    1:15pm - 1:45pm (30 min)
    Feroza A.
  • Off-Peak Full Body (center glutes & back)
    2:30pm - 3:20pm (50 min)
    Caitlin K.
  • Full Body (center glutes & back)
    3:30pm - 4:20pm (50 min)
    Caitlin K.
  • Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Briana D.
  • Arms + Abs
    5:30pm - 6:20pm (50 min)
    Briana D.
  • Full Body (center glutes & back)
    6:30pm - 7:20pm (50 min)
    Rachel H.
  • Buns + Guns
    7:30pm - 8:20pm (50 min)
    Meg E.
  • Full Body (center glutes & back)
    8:30pm - 9:20pm (50 min)
    Meg E.
  • 30min Express: Core + Upper Body
    9:30pm - 10:00pm (30 min)
    Meg E.
Tuesday02/27
  • Full Body (outer glutes & chest) - Turn Up Tuesday
    5:05am - 5:55am (50 min)
    Franny A.
  • Full Body (outer glutes & chest)
    6:05am - 6:55am (50 min)
    Franny A.
  • 30min Express: Core + Obliques
    7:05am - 7:35am (30 min)
    Triana B.
  • Full Body (outer glutes & chest)
    7:45am - 8:35am (50 min)
    Triana B.
  • Full Body (outer glutes & chest)
    8:45am - 9:35am (50 min)
    Jessica R.
  • Full Body (outer glutes & chest)
    9:45am - 10:35am (50 min)
    Meghan R.
  • Off-Peak Full Body (outer glutes & chest)
    10:45am - 11:35am (50 min)
    Meghan R.
  • 30min Express: Core + Lower Body
    12:15pm - 12:45pm (30 min)
    Caitlin K.
  • 30min Express: Core + Upper Body
    1:15pm - 1:45pm (30 min)
    Caitlin K.
  • Off-Peak Full Body (outer glutes & chest)
    2:30pm - 3:20pm (50 min)
    Isabel S.
  • Full Body (outer glutes & chest)
    3:30pm - 4:20pm (50 min)
    Isabel S.
  • Full Body (outer glutes & chest)
    4:30pm - 5:20pm (50 min)
    Isabel S.
  • Full Body (outer glutes & chest)
    5:30pm - 6:20pm (50 min)
    Sydney S.
  • Buns + Guns
    6:30pm - 7:20pm (50 min)
    Sydney S.
  • Full Body (outer glutes & chest)
    7:30pm - 8:20pm (50 min)
    Sydney S.
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Summer L.
Wednesday02/28
  • Full Body (inner thighs & arm wrap) - Sunrise Crew
    5:05am - 5:55am (50 min)
    Caitlin K.
  • Full Body (inner thighs & arm wrap) - Sunrise Crew Pt. 2
    6:05am - 6:55am (50 min)
    Caitlin K.
  • 30min Express: Core + Lower Body
    7:05am - 7:35am (30 min)
    Katie M.
  • Arms + Abs
    7:45am - 8:35am (50 min)
    Katie M.
  • Full Body (inner thighs & arm wrap)
    8:45am - 9:35am (50 min)
    Maddie K.
  • Full Body (inner thighs & arm wrap)
    9:45am - 10:35am (50 min)
    Karina M.
  • Off-Peak Full Body (inner thighs & arm wrap)
    10:45am - 11:35am (50 min)
    Karina M.
  • 30min Express: Core + Lower Body
    12:15pm - 12:45pm (30 min)
    Caitlin K.
  • 30min Express: Core + Upper Body
    1:15pm - 1:45pm (30 min)
    Caitlin K.
  • Off-Peak Full Body (inner thighs & arm wrap)
    2:30pm - 3:20pm (50 min)
    Sydney K.
  • Full Body (inner thighs & arm wrap)
    3:30pm - 4:20pm (50 min)
    Sydney K.
  • Full Body (inner thighs & arm wrap)
    4:30pm - 5:20pm (50 min)
    Sydney K.
  • Arms + Abs
    5:30pm - 6:20pm (50 min)
    Rachel H.
  • Full Body (inner thighs & arm wrap)
    6:30pm - 7:20pm (50 min)
    Rachel H.
  • Full Body (inner thighs & arm wrap)
    7:30pm - 8:20pm (50 min)
    Meg E.
  • Full Body (inner thighs & arm wrap)
    8:30pm - 9:20pm (50 min)
    Meg E.
Thursday02/29
  • Full Body (center glutes & triceps) - Early Bird Special
    5:05am - 5:55am (50 min)
    Franny A.
  • Full Body (center glutes & triceps)
    6:05am - 6:55am (50 min)
    Franny A.
  • 30min Express: Core + Upper Body
    7:05am - 7:35am (30 min)
    Kris C.
  • Full Body (center glutes & triceps) - Friday Jr.
    7:45am - 8:35am (50 min)
    Kris C.
  • Full Body (center glutes & triceps)
    8:45am - 9:35am (50 min)
    Sam G.
  • Full Body (center glutes & triceps)
    9:45am - 10:35am (50 min)
    Lilly G.
  • Off-Peak Full Body (center glutes & triceps) - Taylor Swift Thursdays
    10:45am - 11:35am (50 min)
    Lilly G.
  • 30min Express: Core + Upper Body
    12:15pm - 12:45pm (30 min)
    Feroza A.
  • 30min Express: Core + Lower Body
    1:15pm - 1:45pm (30 min)
    Feroza A.
  • Off-Peak Full Body (center glutes & triceps)
    2:30pm - 3:20pm (50 min)
    Meghan R.
  • Full Body (center glutes & triceps)
    3:30pm - 4:20pm (50 min)
    Meghan R.
  • Full Body (center glutes & triceps) - Throwback Thursday
    4:30pm - 5:20pm (50 min)
    Meghan R.
  • Full Body (center glutes & triceps) - Throwback Thursday
    5:30pm - 6:20pm (50 min)
    Sydney S.
  • Buns + Guns - Throwback Thursday
    6:30pm - 7:20pm (50 min)
    Sydney S.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Jessica R.
  • 30min Express: Core + Upper Body
    8:30pm - 9:00pm (30 min)
    Jessica R.
Friday03/01
  • Full Body (hamstrings & biceps)
    5:05am - 5:55am (50 min)
    Kris C.
  • Full Body (hamstrings & biceps)
    6:05am - 6:55am (50 min)
    Kris C.
  • 30min Express: Core + Lower Body
    7:05am - 7:35am (30 min)
    Meg E.
    3 of 13 open
  • Full Body (hamstrings & biceps) - Freaky Friday
    7:45am - 8:35am (50 min)
    Meg E.
    0 of 13 open
  • Buns + Guns
    8:45am - 9:35am (50 min)
    Jessica R.
    0 of 13 open
  • Full Body (hamstrings & biceps)
    9:45am - 10:35am (50 min)
    Meghan R.
    5 of 13 open
  • Full Body (hamstrings & biceps)
    10:45am - 11:35am (50 min)
    Meghan R.
    5 of 13 open
  • 30min Express: Core + Lower Body
    12:15pm - 12:45pm (30 min)
    Isabel S.
    2 of 13 open
  • 30min Express: Core + Upper Body
    1:15pm - 1:45pm (30 min)
    Isabel S.
    0 of 13 open
  • Full Body (hamstrings & biceps)
    2:30pm - 3:20pm (50 min)
    Sydney K.
    5 of 13 open
  • Full Body (hamstrings & biceps)
    3:30pm - 4:20pm (50 min)
    Sydney K.
    5 of 13 open
  • Full Body (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Caitlin K.
    3 of 13 open
  • Full Body (hamstrings & biceps)
    5:30pm - 6:20pm (50 min)
    Caitlin K.
    0 of 13 open
  • 30min Express: Core + Upper Body
    6:30pm - 7:00pm (30 min)
    Zoe K.
    6 of 13 open
  • Full Body (hamstrings & biceps)
    7:10pm - 8:00pm (50 min)
    Zoe K.
    6 of 13 open
Saturday03/02
  • Off-Peak Full Body (leg wrap & back)
    6:30am - 7:20am (50 min)
    Zoe K.
    8 of 13 open
  • Arms + Abs
    7:30am - 8:20am (50 min)
    Zoe K.
    5 of 13 open
  • Full Body (leg wrap & back)
    8:30am - 9:20am (50 min)
    Maddie K.
    0 of 13 open
  • Full Body (leg wrap & back)
    9:30am - 10:20am (50 min)
    Meg E.
    0 of 13 open
  • Full Body (leg wrap & back)
    10:30am - 11:20am (50 min)
    Meg E.
    0 of 13 open
  • Arms + Abs
    11:30am - 12:20pm (50 min)
    Franny A.
    0 of 13 open
  • Full Body (leg wrap & back)
    12:30pm - 1:20pm (50 min)
    Franny A.
    1 of 13 open
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Feroza A.
    5 of 13 open
  • Full Body (leg wrap & back)
    2:30pm - 3:20pm (50 min)
    Feroza A.
    5 of 13 open
  • Full Body (leg wrap & back)
    3:30pm - 4:20pm (50 min)
    Jessica R.
    5 of 13 open
  • Buns + Guns
    4:30pm - 5:20pm (50 min)
    Jessica R.
    8 of 13 open
  • Full Body (leg wrap & back)
    5:30pm - 6:20pm (50 min)
    Alex Y.
    6 of 13 open
  • Off-Peak Full Body (leg wrap & back)
    6:30pm - 7:20pm (50 min)
    Alex Y.
    6 of 13 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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