what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday11/27
  • Full Body (leg wrap & biceps) - Hits from Around the World
    7:45am - 8:35am (50 min)
    Alethea M.
    10 of 15 open
  • Full Body (leg wrap & biceps)
    8:45am - 9:35am (50 min)
    Alethea M.
    4 of 15 open
  • Full Body (leg wrap & biceps)
    9:45am - 10:35am (50 min)
    Jess D.
    0 of 15 open
  • Full Body (leg wrap & biceps)
    10:45am - 11:35am (50 min)
    Jess D.
    0 of 15 open
  • Buns + Guns
    11:45am - 12:35pm (50 min)
    Heather H.
    8 of 15 open
  • Foundations
    12:45pm - 1:35pm (50 min)
    Heather H.
    4 of 15 open
  • Arms + Abs
    4:00pm - 4:50pm (50 min)
    Leah G.
    8 of 15 open
  • Off-Peak Full Body (leg wrap & biceps)
    5:00pm - 5:50pm (50 min)
    Leah G.
    7 of 15 open
Monday11/28
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Ryan R.
    9 of 15 open
  • Full Body (center glutes & chest) - Pop Punk
    7:00am - 7:50am (50 min)
    Ryan R.
    6 of 15 open
  • Off-Peak Full Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Heather H.
    7 of 15 open
  • Off-Peak Full Body (center glutes & chest)
    10:00am - 10:50am (50 min)
    Heather H.
    9 of 15 open
  • Private Class
    11:00am - 11:50am (50 min)
    Liddy K.
    0 of 1 open
  • Off-Peak Full Body (center glutes & chest)
    12:30pm - 1:20pm (50 min)
    Heather H.
    10 of 15 open
  • Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Isabella Y.
    11 of 15 open
  • Full Body (center glutes & chest)
    6:30pm - 7:20pm (50 min)
    Sydney N.
    10 of 15 open
  • Full Body (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Sydney N.
    11 of 15 open
Tuesday11/29
  • Arms + Abs
    6:00am - 6:50am (50 min)
    Sam M.
    4 of 15 open
  • Supersolid 65mins *Advanced*
    7:00am - 8:05am (65 min)
    Sam M.
    6 of 15 open
  • Full Body (inner thighs & triceps)
    8:15am - 9:05am (50 min)
    Jess D.
    5 of 15 open
  • Full Body (inner thighs & triceps)
    9:15am - 10:05am (50 min)
    Jess D.
    7 of 15 open
  • Off-Peak Full Body (inner thighs & triceps)
    10:15am - 11:05am (50 min)
    Alethea M.
    9 of 15 open
  • Off-Peak Full Body (inner thighs & triceps)
    12:30pm - 1:20pm (50 min)
    Alethea M.
    11 of 15 open
  • Off-Peak Full Body (inner thighs & triceps)
    4:00pm - 4:50pm (50 min)
    Sydney N.
    12 of 15 open
  • Full Body (inner thighs & triceps)
    5:00pm - 5:50pm (50 min)
    Sydney N.
    9 of 15 open
  • Full Body (inner thighs & triceps)
    6:00pm - 6:50pm (50 min)
    Leah G.
    8 of 15 open
  • Buns + Guns
    7:00pm - 7:50pm (50 min)
    Leah G.
    9 of 15 open
Wednesday11/30
  • Full Body (center glutes & biceps)
    6:00am - 6:50am (50 min)
    Liddy K.
    0 of 15 open
  • Full Body (center glutes & biceps)
    7:00am - 7:50am (50 min)
    Liddy K.
    4 of 15 open
  • Full Body (center glutes & biceps)
    8:00am - 8:50am (50 min)
    Nick S.
    11 of 15 open
  • Arms + Abs
    9:00am - 9:50am (50 min)
    Nick S.
    7 of 15 open
  • Off-Peak Full Body (center glutes & biceps)
    10:00am - 10:50am (50 min)
    Sydney N.
    12 of 15 open
  • Off-Peak Full Body (center glutes & biceps)
    12:30pm - 1:20pm (50 min)
    Alethea M.
    12 of 15 open
  • Off-Peak Full Body (center glutes & biceps)
    4:00pm - 4:50pm (50 min)
    Heather H.
    12 of 15 open
  • Buns + Guns
    5:00pm - 5:50pm (50 min)
    Heather H.
    10 of 15 open
  • Full Body (center glutes & biceps)
    6:00pm - 6:50pm (50 min)
    Erin S.
    8 of 15 open
  • Full Body (center glutes & biceps)
    7:00pm - 7:50pm (50 min)
    Erin S.
    9 of 15 open
Thursday12/01
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Ryan R.
    11 of 15 open
  • Full Body (hamstrings & chest)
    7:00am - 7:50am (50 min)
    Ryan R.
    11 of 15 open
  • Full Body (hamstrings & chest)
    8:00am - 8:50am (50 min)
    Jess D.
    6 of 15 open
  • Buns + Guns
    9:00am - 9:50am (50 min)
    Jess D.
    9 of 15 open
  • Full Body (hamstrings & chest)
    10:00am - 10:50am (50 min)
    Heather H.
    11 of 15 open
  • Off-Peak Full Body (hamstrings & chest)
    12:30pm - 1:20pm (50 min)
    Heather H.
    11 of 15 open
  • Off-Peak Full Body (hamstrings & chest)
    4:00pm - 4:50pm (50 min)
    Alethea M.
    12 of 15 open
  • Full Body (hamstrings & chest)
    5:00pm - 5:50pm (50 min)
    Alethea M.
    11 of 15 open
  • Full Body (hamstrings & chest) - Taylor Swift Thursday
    6:00pm - 6:50pm (50 min)
    Isabella Y.
    9 of 15 open
  • Full Body (hamstrings & chest)
    7:00pm - 7:50pm (50 min)
    Isabella Y.
    12 of 15 open
Friday12/02
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Isabella Y.
    8 of 15 open
  • Full Body (leg wrap & triceps)
    7:00am - 7:50am (50 min)
    Sam M.
    6 of 15 open
  • Arms + Abs
    8:00am - 8:50am (50 min)
    Sam M.
    6 of 15 open
  • Full Body (leg wrap & triceps)
    9:00am - 9:50am (50 min)
    Heather H.
    10 of 15 open
  • Foundations
    10:00am - 10:50am (50 min)
    Heather H.
    11 of 15 open
  • Off-Peak Full Body (leg wrap & triceps)
    12:30pm - 1:20pm (50 min)
    Heather H.
    12 of 15 open
  • Off-Peak Full Body (leg wrap & triceps)
    2:00pm - 2:50pm (50 min)
    Heather H.
    12 of 15 open
  • Full Body (leg wrap & triceps)
    4:00pm - 4:50pm (50 min)
    Sydney N.
    12 of 15 open
  • Full Body (leg wrap & triceps)
    5:00pm - 5:50pm (50 min)
    Sydney N.
    11 of 15 open
Saturday12/03
  • Arms + Abs
    7:45am - 8:35am (50 min)
    Liddy K.
    4 of 15 open
  • Full Body (inner thighs & biceps)
    8:45am - 9:35am (50 min)
    Liddy K.
    6 of 15 open
  • Full Body (inner thighs & biceps)
    9:45am - 10:35am (50 min)
    Liddy K.
    7 of 15 open
  • Full Body (inner thighs & biceps)
    10:45am - 11:35am (50 min)
    Ryan R.
    11 of 15 open
  • Full Body (inner thighs & biceps)
    11:45am - 12:35pm (50 min)
    Ryan R.
    12 of 15 open
  • Full Body (inner thighs & biceps)
    12:45pm - 1:35pm (50 min)
    Isabella Y.
    12 of 15 open
  • Off-Peak Full Body (inner thighs & biceps)
    1:45pm - 2:35pm (50 min)
    Isabella Y.
    12 of 15 open