schedule

Sunday04/14
  • Focus50: Core + Obliques + Upper Body (chest)
    7:30am - 8:20am (50 min)
    Liddy K.
  • Full Body - Britney Spears - Slate Milk Giveaway (inner thighs & chest)
    8:30am - 9:20am (50 min)
    Liddy K.
  • Full Body - ODESZA (inner thighs & chest)
    9:30am - 10:20am (50 min)
    Liddy K.
  • Full Body - R3HAB (inner thighs & chest)
    10:30am - 11:20am (50 min)
    Sam M.
  • Full Body - David Guetta (inner thighs & chest)
    11:30am - 12:20pm (50 min)
    Sam M.
  • Full Body - Miley Cyrus (inner thighs & chest)
    12:30pm - 1:20pm (50 min)
    Lauryn A.
  • Full Body - Gwen Stefani - Apothekary Raffle (inner thighs & chest)
    1:30pm - 2:20pm (50 min)
    Toni Marie A.
  • Full Body - Cardi B - KIMITH Giveaway (inner thighs & chest)
    2:30pm - 3:20pm (50 min)
    Mary Kate J.
  • Full Body - Doja Cat vs. Ice Spice (inner thighs & chest)
    3:30pm - 4:20pm (50 min)
    Mary Kate J.
  • Full Body - Beyoncé- KIMITH Giveaway (inner thighs & chest)
    4:30pm - 5:20pm (50 min)
    Alethea M.
  • Starter50: Intro To [solidcore]
    5:30pm - 6:20pm (50 min)
    Alethea M.
Monday04/15
  • Full Body - Wake + Shake (outer glutes & triceps)
    6:00am - 6:50am (50 min)
    Mary Kate J.
  • Full Body (outer glutes & triceps)
    7:00am - 7:50am (50 min)
    Mary Kate J.
  • Focus50: Core + Lower + Upper Body (outer glutes & triceps)
    8:00am - 8:50am (50 min)
    Nicole V.
  • Full Body (outer glutes & triceps)
    9:00am - 9:50am (50 min)
    Lauryn A.
  • Full Body (outer glutes & triceps)
    10:00am - 10:50am (50 min)
    Lauryn A.
  • Full Body (outer glutes & triceps)
    12:30pm - 1:20pm (50 min)
    Toni Marie A.
  • Off-Peak Full Body (outer glutes & triceps)
    3:30pm - 4:20pm (50 min)
    Toni Marie A.
  • Full Body (outer glutes & triceps)
    4:30pm - 5:20pm (50 min)
    Toni Marie A.
  • Full Body (outer glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Ryan R.
  • Full Body (outer glutes & triceps)
    6:30pm - 7:20pm (50 min)
    Ryan R.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Ryan R.
Tuesday04/16
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    6:00am - 6:50am (50 min)
    Sam M.
  • Advanced Supersolid 65min
    7:00am - 8:05am (65 min)
    Sam M.
  • Full Body (center glutes & arm wrap)
    8:15am - 9:05am (50 min)
    Sam M.
  • Full Body (center glutes & arm wrap)
    9:15am - 10:05am (50 min)
    Toni Marie A.
  • Foundation50: Build Your Basics
    10:15am - 11:05am (50 min)
    Toni Marie A.
  • Full Body (center glutes & arm wrap)
    12:30pm - 1:20pm (50 min)
    Andrea G.
  • Off-Peak Full Body (center glutes & arm wrap)
    3:30pm - 4:20pm (50 min)
    Toni Marie A.
  • Full Body - Drake & Friends (center glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Alethea M.
  • Full Body - Abba vs Queen vs Fleetwood Mac (center glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Alethea M.
  • Full Body (center glutes & arm wrap)
    6:30pm - 7:20pm (50 min)
    Kelcey M.
  • Full Body (center glutes & arm wrap)
    7:30pm - 8:20pm (50 min)
    Kelcey M.
Wednesday04/17
  • Full Body (hamstrings & back)
    6:00am - 6:50am (50 min)
    Julia B.
  • Full Body (hamstrings & back)
    7:00am - 7:50am (50 min)
    Julia B.
  • Focus50: Core + Obliques + Upper Body (back)
    8:00am - 8:50am (50 min)
    Nicole V.
  • Full Body (hamstrings & back)
    9:00am - 9:50am (50 min)
    Lauryn A.
  • Full Body (hamstrings & back)
    10:00am - 10:50am (50 min)
    Lauryn A.
  • Off-Peak Full Body (hamstrings & back)
    11:00am - 11:50am (50 min)
    Toni Marie A.
  • Full Body (hamstrings & back)
    12:30pm - 1:20pm (50 min)
    Toni Marie A.
  • Off-Peak Full Body (hamstrings & back)
    3:30pm - 4:20pm (50 min)
    Morgan R.
  • Full Body (hamstrings & back)
    4:30pm - 5:20pm (50 min)
    Alethea M.
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    5:30pm - 6:20pm (50 min)
    Ryan R.
  • Full Body (hamstrings & back)
    6:30pm - 7:20pm (50 min)
    Ryan R.
  • Full Body (hamstrings & back)
    7:30pm - 8:20pm (50 min)
    Ryan R.
Thursday04/18
  • Full Body (leg wrap & biceps)
    6:00am - 6:50am (50 min)
    Julia B.
  • Full Body (leg wrap & biceps)
    7:00am - 7:50am (50 min)
    Liddy K.
  • Full Body (leg wrap & biceps)
    8:00am - 8:50am (50 min)
    Alethea M.
  • Focus50: Core + Lower + Upper Body (leg wrap & biceps)
    9:00am - 9:50am (50 min)
    Toni Marie A.
  • Full Body (leg wrap & biceps)
    10:00am - 10:50am (50 min)
    Toni Marie A.
    12 of 15 open
  • Off-Peak Full Body (leg wrap & biceps)
    11:00am - 11:50am (50 min)
    Toni Marie A.
    12 of 15 open
  • Full Body (leg wrap & biceps)
    12:30pm - 1:20pm (50 min)
    Andrea G.
    11 of 15 open
  • Off-Peak Full Body (leg wrap & biceps)
    3:30pm - 4:20pm (50 min)
    Toni Marie A.
    7 of 15 open
  • Full Body (leg wrap & biceps)
    4:30pm - 5:20pm (50 min)
    Alethea M.
    6 of 15 open
  • Full Body - Beyoncé (leg wrap & biceps)
    5:30pm - 6:20pm (50 min)
    Alethea M.
    4 of 15 open
  • Full Body (leg wrap & biceps)
    6:30pm - 7:20pm (50 min)
    Ryan R.
    10 of 15 open
Friday04/19
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Sam M.
    0 of 15 open
  • Full Body (hamstrings & chest)
    7:00am - 7:50am (50 min)
    Sam M.
    1 of 15 open
  • Focus50: Core + Obliques + Upper Body (chest)
    8:00am - 8:50am (50 min)
    Sam M.
    0 of 15 open
  • Full Body (hamstrings & chest)
    9:00am - 9:50am (50 min)
    Nicole V.
    6 of 15 open
  • Full Body (hamstrings & chest)
    10:00am - 10:50am (50 min)
    Nicole V.
    8 of 15 open
  • Off-Peak Full Body (hamstrings & chest)
    11:00am - 11:50am (50 min)
    Sarah D.
    7 of 15 open
  • Full Body (hamstrings & chest)
    12:30pm - 1:20pm (50 min)
    Bode R.
    7 of 15 open
  • Full Body (hamstrings & chest)
    2:30pm - 3:20pm (50 min)
    Coach T.
    10 of 15 open
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Coach T.
    7 of 15 open
  • Full Body - Taylor Swift Friday (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Mary Kate J.
    7 of 15 open
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Ryan R.
    9 of 15 open
  • Off-Peak Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Ryan R.
    11 of 15 open
Saturday04/20
  • Focus50: Core + Obliques + Upper Body (triceps)
    6:30am - 7:20am (50 min)
    Kelcey M.
    5 of 15 open
  • Full Body - Led Zeppelin - KIMITH Giveaway (inner thighs & triceps)
    7:30am - 8:20am (50 min)
    Kelcey M.
    6 of 15 open
  • Full Body - Calvin Harris (inner thighs & triceps)
    8:30am - 9:20am (50 min)
    Liddy K.
    4 of 15 open
  • Full Body - Rihanna - care/of Raffle (inner thighs & triceps)
    9:30am - 10:20am (50 min)
    Liddy K.
    1 of 15 open
  • Full Body - Swedish House Mafia (inner thighs & triceps)
    10:30am - 11:20am (50 min)
    Liddy K.
    7 of 15 open
  • Full Body - Taylor Swift - MILK Makeup Raffle (inner thighs & triceps)
    11:30am - 12:20pm (50 min)
    Nicole V.
    6 of 15 open
  • Full Body - Kim Petras - KIMITH Giveaway (inner thighs & triceps)
    12:30pm - 1:20pm (50 min)
    Nicole V.
    6 of 15 open
  • Full Body (inner thighs & triceps)
    1:30pm - 2:20pm (50 min)
    Bode R.
    9 of 15 open
  • Full Body (inner thighs & triceps)
    2:30pm - 3:20pm (50 min)
    Bode R.
    7 of 15 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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