what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday11/27
  • Full Body (leg wrap & biceps)
    7:00am - 7:50am (50 min)
    Jacob B.
    5 of 14 open
  • Buns & Guns
    8:00am - 8:50am (50 min)
    Jacob B.
    4 of 14 open
  • Full Body (leg wrap & biceps)
    9:00am - 9:50am (50 min)
    Katarina J.
    2 of 14 open
  • Foundations
    10:00am - 10:50am (50 min)
    Katarina J.
    2 of 14 open
  • Buns & Guns
    11:00am - 11:50am (50 min)
    Claire E.
    1 of 14 open
  • Full Body (leg wrap & biceps)
    12:00pm - 12:50pm (50 min)
    Claire E.
    2 of 14 open
  • Full Body (leg wrap & biceps)
    1:00pm - 1:50pm (50 min)
    Claire E.
    5 of 14 open
  • Arms & Abs
    2:00pm - 2:50pm (50 min)
    Neda M.
    7 of 14 open
  • Guilty Pleasure - Full Body (leg wrap & biceps)
    3:00pm - 3:50pm (50 min)
    Neda M.
    6 of 14 open
  • Full Body (leg wrap & biceps)
    5:00pm - 5:50pm (50 min)
    Gina C.
    6 of 14 open
  • Full Body (leg wrap & biceps)
    6:00pm - 6:50pm (50 min)
    Gina C.
    6 of 14 open
Monday11/28
  • Full Body (center glutes & chest)
    5:30am - 6:20am (50 min)
    Neda M.
    1 of 14 open
  • Full Body (center glutes & chest)
    6:30am - 7:20am (50 min)
    Neda M.
    0 of 14 open
  • Full Body (center glutes & chest)
    7:30am - 8:20am (50 min)
    Lauren S.
    0 of 14 open
  • Full Body (center glutes & chest)
    8:30am - 9:20am (50 min)
    Lauren S.
    0 of 14 open
  • Arms & Abs
    9:30am - 10:20am (50 min)
    Lauren S.
    4 of 14 open
  • Full Body (center glutes & chest)
    10:30am - 11:20am (50 min)
    Claire E.
    4 of 14 open
  • 30min Express - Core + Upper Body
    11:30am - 12:00pm (30 min)
    Claire E.
    6 of 14 open
  • Full Body (center glutes & chest)
    12:30pm - 1:20pm (50 min)
    Jacob B.
    7 of 14 open
  • Full Body (center glutes & chest)
    2:30pm - 3:20pm (50 min)
    Jacob B.
    9 of 14 open
  • Full Body (center glutes & chest)
    3:30pm - 4:20pm (50 min)
    Jacob B.
    11 of 14 open
  • Full Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Claire E.
    6 of 14 open
  • Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Lyndsay S.
    0 of 14 open
  • Arms & Abs
    6:30pm - 7:20pm (50 min)
    Lyndsay S.
    1 of 14 open
  • Full Body (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Ryan M.
    5 of 14 open
  • Full Body (center glutes & chest)
    8:30pm - 9:20pm (50 min)
    Ryan M.
    6 of 14 open
Tuesday11/29
  • Full Body (inner thighs & triceps)
    5:30am - 6:20am (50 min)
    Emily B.
    0 of 14 open
  • Full Body (inner thighs & triceps)
    6:30am - 7:20am (50 min)
    Emily B.
    0 of 14 open
  • Full Body (inner thighs & triceps)
    7:30am - 8:20am (50 min)
    Lauren S.
    0 of 14 open
  • Arms & Abs
    8:30am - 9:20am (50 min)
    Lauren S.
    3 of 14 open
  • Full Body (inner thighs & triceps)
    9:30am - 10:20am (50 min)
    Mary A.
    3 of 14 open
  • Full Body (inner thighs & triceps)
    10:30am - 11:20am (50 min)
    Mary A.
    7 of 14 open
  • Full Body (inner thighs & triceps) - Team Teach Brianna & Mary
    11:30am - 12:20pm (50 min)
    Mary A.
    9 of 14 open
  • Full Body (inner thighs & triceps)
    12:30pm - 1:20pm (50 min)
    Brianna B.
    11 of 14 open
  • Full Body (inner thighs & triceps)
    2:30pm - 3:20pm (50 min)
    Claire E.
    10 of 14 open
  • Full Body (inner thighs & triceps)
    3:30pm - 4:20pm (50 min)
    Claire E.
    10 of 14 open
  • Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Lyndsay S.
    4 of 14 open
  • Arms & Abs
    5:30pm - 6:20pm (50 min)
    Lyndsay S.
    0 of 14 open
  • Full Body (inner thighs & triceps)
    6:30pm - 7:20pm (50 min)
    Lyndsay S.
    0 of 14 open
  • Full Body (inner thighs & triceps)
    7:30pm - 8:20pm (50 min)
    Neda M.
    6 of 14 open
  • Foundations
    8:30pm - 9:20pm (50 min)
    Neda M.
    5 of 14 open
Wednesday11/30
  • Full Body (center glutes & biceps)
    5:30am - 6:20am (50 min)
    Lauren S.
    0 of 14 open
  • Full Body (center glutes & biceps)
    6:30am - 7:20am (50 min)
    Lauren S.
    0 of 14 open
  • Full Body (center glutes & biceps)
    7:30am - 8:20am (50 min)
    Diana D.
    0 of 14 open
  • Buns & Guns
    8:30am - 9:20am (50 min)
    Danielle S.
    0 of 14 open
  • Full Body (center glutes & biceps)
    9:30am - 10:20am (50 min)
    Ryan M.
    7 of 14 open
  • Full Body (center glutes & biceps)
    10:30am - 11:20am (50 min)
    Ryan M.
    8 of 14 open
  • 30min Express - Core + Lower Body
    11:30am - 12:00pm (30 min)
    Claire E.
    8 of 14 open
  • Full Body (center glutes & biceps)
    12:30pm - 1:20pm (50 min)
    Claire E.
    7 of 14 open
  • Full Body (center glutes & biceps)
    2:30pm - 3:20pm (50 min)
    Lauren S.
    6 of 14 open
  • Full Body (center glutes & biceps)
    3:30pm - 4:20pm (50 min)
    Lauren S.
    6 of 14 open
  • Arms & Abs
    4:30pm - 5:20pm (50 min)
    Emily B.
    6 of 14 open
  • Full Body (center glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Emily B.
    0 of 14 open
  • Full Body (center glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Katie M.
    0 of 14 open
  • Full Body (center glutes & biceps)
    7:30pm - 8:20pm (50 min)
    Stephanie R.
    5 of 14 open
  • Full Body (center glutes & biceps)
    8:30pm - 9:20pm (50 min)
    Stephanie R.
    10 of 14 open
Thursday12/01
  • Full Body (hamstrings & chest)
    5:30am - 6:20am (50 min)
    Emily B.
    5 of 14 open
  • Buns & Guns
    6:30am - 7:20am (50 min)
    Emily B.
    0 of 14 open
  • Full Body (hamstrings & chest)
    7:30am - 8:20am (50 min)
    Lyndsay S.
    0 of 14 open
  • Full Body (hamstrings & chest)
    8:30am - 9:20am (50 min)
    Lyndsay S.
    2 of 14 open
  • Full Body (hamstrings & chest)
    9:30am - 10:20am (50 min)
    Lauren S.
    6 of 14 open
  • Full Body (hamstrings & chest)
    10:30am - 11:20am (50 min)
    Lauren S.
    10 of 14 open
  • Full Body (hamstrings & chest)
    11:30am - 12:20pm (50 min)
    Ryan M.
    11 of 14 open
  • Full Body (hamstrings & chest)
    12:30pm - 1:20pm (50 min)
    Ryan M.
    11 of 14 open
  • Foundations
    2:30pm - 3:20pm (50 min)
    Claire E.
    11 of 14 open
  • Full Body (hamstrings & chest)
    3:30pm - 4:20pm (50 min)
    Claire E.
    9 of 14 open
  • Full Body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Claire E.
    9 of 14 open
  • Buns & Guns
    5:30pm - 6:20pm (50 min)
    Katarina J.
    5 of 14 open
  • Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Katarina J.
    5 of 14 open
  • Full Body (hamstrings & chest)
    7:30pm - 8:20pm (50 min)
    Lauren S.
    5 of 14 open
  • Full Body (hamstrings & chest)
    8:30pm - 9:20pm (50 min)
    Lauren S.
    8 of 14 open
Friday12/02
  • Full Body (leg wrap & triceps)
    5:30am - 6:20am (50 min)
    Katie M.
    5 of 14 open
  • Full Body (leg wrap & triceps)
    6:30am - 7:20am (50 min)
    Katie M.
    5 of 14 open
  • Full Body (leg wrap & triceps)
    7:30am - 8:20am (50 min)
    Lyndsay S.
    0 of 14 open
  • Full Body (leg wrap & triceps)
    8:30am - 9:20am (50 min)
    Lyndsay S.
    2 of 14 open
  • Full Body (leg wrap & triceps)
    9:30am - 10:20am (50 min)
    Lauren S.
    5 of 14 open
  • Buns & Guns
    10:30am - 11:20am (50 min)
    Jade C.
    5 of 14 open
  • Full Body (leg wrap & triceps)
    11:30am - 12:20pm (50 min)
    Emily B.
    6 of 14 open
  • Full Body (leg wrap & triceps)
    12:30pm - 1:20pm (50 min)
    Cassidy G.
    9 of 14 open
  • Full Body (leg wrap & triceps)
    1:30pm - 2:20pm (50 min)
    Cassidy G.
    11 of 14 open
  • Arms & Abs
    3:30pm - 4:20pm (50 min)
    Katarina J.
    8 of 14 open
  • Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    Katarina J.
    6 of 14 open
  • Full Body (leg wrap & triceps)
    5:30pm - 6:20pm (50 min)
    Mary A.
    5 of 14 open
  • Full Body (leg wrap & triceps)
    6:30pm - 7:20pm (50 min)
    Mary A.
    7 of 14 open
Saturday12/03
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Lauren S.
    8 of 14 open
  • Full Body (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Lauren S.
    6 of 14 open
  • Full Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Lauren S.
    4 of 14 open
  • Full Body (inner thighs & biceps)
    9:00am - 9:50am (50 min)
    Lyndsay S.
    4 of 14 open
  • Arms & Abs
    10:00am - 10:50am (50 min)
    Lyndsay S.
    0 of 14 open
  • Full Body (inner thighs & biceps)
    11:00am - 11:50am (50 min)
    Lyndsay S.
    0 of 14 open
  • Full Body (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Ryan M.
    10 of 14 open
  • Full Body (inner thighs & biceps)
    1:00pm - 1:50pm (50 min)
    Ryan M.
    11 of 14 open
  • Private Class
    2:00pm - 2:50pm (50 min)
    Mary A.
    11 of 14 open
  • Private Class
    3:00pm - 3:50pm (50 min)
    Mary A.
    11 of 14 open