schedule arsenal yards

Instructors
Classes
Sunday06/16
  • Full Body (center glutes & arm wrap)
    8:00am - 8:50am (50 min)
    Matthew H.
  • Full Body (center glutes & arm wrap)
    9:00am - 9:50am (50 min)
    Julia D.
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    10:00am - 10:50am (50 min)
    Julia D.
  • Full Body (center glutes & arm wrap)
    11:00am - 11:50am (50 min)
    Emily D.
  • Full Body (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Emily D.
  • Full Body - Beyoncé & Friends (center glutes & arm wrap)
    1:00pm - 1:50pm (50 min)
    Mairead L.
  • Starter50: Intro To [solidcore]
    2:00pm - 2:50pm (50 min)
    Mairead L.
  • Advanced Supersolid 65min
    3:30pm - 4:35pm (65 min)
    Andrew S.
    9 of 19 open
    Reserve
  • Full Body (center glutes & arm wrap)
    5:00pm - 5:50pm (50 min)
    Andrew S.
    17 of 19 open
    Reserve
Monday06/17
  • Full Body - Swiftie Wake Up (hamstrings & back)
    6:00am - 6:50am (50 min)
    Julia D.
    0 of 19 open
    Waitlist
  • Full Body (hamstrings & back)
    7:00am - 7:50am (50 min)
    Julia D.
    6 of 19 open
    Reserve
  • Full Body (hamstrings & back)
    8:00am - 8:50am (50 min)
    Nikki G.
    11 of 19 open
    Reserve
  • Starter50: Intro To [solidcore]
    9:00am - 9:50am (50 min)
    Nikki G.
    11 of 19 open
    Reserve
  • Full Body - Pride: Man Crush Mondays (hamstrings & back)
    10:00am - 10:50am (50 min)
    Nikki G.
    15 of 19 open
    Reserve
  • Full Body (hamstrings & back)
    11:00am - 11:50am (50 min)
    Matthew H.
    11 of 19 open
    Reserve
  • Full Body (hamstrings & back)
    12:00pm - 12:50pm (50 min)
    Kelsey O.
    16 of 19 open
    Reserve
  • Full Body (hamstrings & back)
    1:00pm - 1:50pm (50 min)
    Kelsey O.
    15 of 19 open
    Reserve
  • Full Body (hamstrings & back)
    3:00pm - 3:50pm (50 min)
    Matthew H.
    14 of 19 open
    Reserve
  • Full Body (hamstrings & back)
    4:00pm - 4:50pm (50 min)
    Matthew H.
    6 of 19 open
    Reserve
  • Full Body (hamstrings & back)
    5:00pm - 5:50pm (50 min)
    Paige P.
    6 of 19 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    6:00pm - 6:50pm (50 min)
    Paige P.
    6 of 19 open
    Reserve
  • Full Body (hamstrings & back)
    7:00pm - 7:50pm (50 min)
    Whitney F.
    5 of 19 open
    Reserve
  • Starter50: Intro To [solidcore]
    8:00pm - 8:50pm (50 min)
    Whitney F.
    9 of 19 open
    Reserve
Tuesday06/18
  • Full Body (outer glutes & chest)
    6:00am - 6:50am (50 min)
    Mary L.
    4 of 19 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (chest)
    7:00am - 7:50am (50 min)
    Mary L.
    6 of 19 open
    Reserve
  • Full Body (outer glutes & chest)
    8:00am - 8:50am (50 min)
    Kelsey O.
    9 of 19 open
    Reserve
  • Full Body (outer glutes & chest)
    9:00am - 9:50am (50 min)
    Kelsey O.
    11 of 19 open
    Reserve
  • Full Body (outer glutes & chest)
    10:00am - 10:50am (50 min)
    Nikki G.
    15 of 19 open
    Reserve
  • Full Body (outer glutes & chest)
    11:00am - 11:50am (50 min)
    Nikki G.
    16 of 19 open
    Reserve
  • Focus 50: Core + Obliques + Lower Body (outer glutes)
    12:00pm - 12:50pm (50 min)
    Nikki G.
    16 of 19 open
    Reserve
  • Full Body (outer glutes & chest)
    3:00pm - 3:50pm (50 min)
    Nikki G.
    17 of 19 open
    Reserve
  • Full Body (outer glutes & chest)
    4:00pm - 4:50pm (50 min)
    Nikki G.
    14 of 19 open
    Reserve
  • Full Body (outer glutes & chest)
    5:00pm - 5:50pm (50 min)
    Lizzie M.
    10 of 19 open
    Reserve
  • Full Body (outer glutes & chest)
    6:00pm - 6:50pm (50 min)
    Lizzie M.
    8 of 19 open
    Reserve
  • Full Body (outer glutes & chest)
    7:00pm - 7:50pm (50 min)
    Mairead L.
    6 of 19 open
    Reserve
  • Full Body (outer glutes & chest)
    8:00pm - 8:50pm (50 min)
    Mairead L.
    8 of 19 open
    Reserve
Wednesday06/19
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Emily D.
    6 of 19 open
    Reserve
  • Full Body (inner thighs & triceps)
    7:00am - 7:50am (50 min)
    Emily D.
    6 of 19 open
    Reserve
  • Full Body (inner thighs & triceps)
    8:00am - 8:50am (50 min)
    Emily D.
    4 of 19 open
    Reserve
  • Full Body (inner thighs & triceps)
    9:00am - 9:50am (50 min)
    Matthew H.
    6 of 19 open
    Reserve
  • Full Body (inner thighs & triceps)
    10:00am - 10:50am (50 min)
    Matthew H.
    6 of 19 open
    Reserve
  • Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Matthew H.
    8 of 19 open
    Reserve
  • Full Body (inner thighs & triceps)
    3:00pm - 3:50pm (50 min)
    Sofia G.
    11 of 19 open
    Reserve
  • Full Body - Big Bootie Wednesdays (inner thighs & triceps)
    4:00pm - 4:50pm (50 min)
    Sofia G.
    8 of 19 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    5:00pm - 5:50pm (50 min)
    Maddie C.
    12 of 19 open
    Reserve
  • Full Body (inner thighs & triceps)
    6:00pm - 6:50pm (50 min)
    Maddie C.
    8 of 19 open
    Reserve
  • Full Body - Pride: Janelle Monae & Friends (inner thighs & triceps)
    7:00pm - 7:50pm (50 min)
    Mairead L.
    11 of 19 open
    Reserve
  • Starter50: Intro To [solidcore]
    8:00pm - 8:50pm (50 min)
    Mairead L.
    8 of 19 open
    Reserve
Thursday06/20
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Emily D.
    6 of 19 open
    Reserve
  • Full Body - Best of 2013-2016 (center glutes & shoulders)
    7:00am - 7:50am (50 min)
    Emily D.
    4 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    8:00am - 8:50am (50 min)
    Matthew H.
    11 of 19 open
    Reserve
  • Full Body - Bieber vs One Direction (center glutes & shoulders)
    9:00am - 9:50am (50 min)
    Matthew H.
    13 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    10:00am - 10:50am (50 min)
    Matthew H.
    16 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    11:00am - 11:50am (50 min)
    Sofia G.
    14 of 19 open
    Reserve
  • Full Body - country[core] (center glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Sofia G.
    15 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    3:00pm - 3:50pm (50 min)
    Sofia G.
    14 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    4:00pm - 4:50pm (50 min)
    Sofia G.
    16 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    5:00pm - 5:50pm (50 min)
    Julia D.
    11 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    6:00pm - 6:50pm (50 min)
    Julia D.
    6 of 19 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    7:00pm - 7:50pm (50 min)
    Paige P.
    13 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    8:00pm - 8:50pm (50 min)
    Paige P.
    12 of 19 open
    Reserve
Friday06/21
  • 30min Express: Core + Lower Body (hamstrings)
    5:20am - 5:50am (30 min)
    Maddie C.
    17 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Maddie C.
    6 of 19 open
    Reserve
  • Full Body - Pride Queens (hamstrings & chest)
    7:00am - 7:50am (50 min)
    Maddie C.
    9 of 19 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    8:00am - 8:50am (50 min)
    Nikki G.
    12 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    9:00am - 9:50am (50 min)
    Nikki G.
    16 of 19 open
    Reserve
  • Full Body - Pride: Feminine Fridays (hamstrings & chest)
    10:00am - 10:50am (50 min)
    Nikki G.
    10 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    12:00pm - 12:50pm (50 min)
    Matthew H.
    14 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    1:00pm - 1:50pm (50 min)
    Matthew H.
    16 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    3:00pm - 3:50pm (50 min)
    Carolina L.
    16 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    4:00pm - 4:50pm (50 min)
    Carolina L.
    14 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    5:00pm - 5:50pm (50 min)
    Carolina L.
    15 of 19 open
    Reserve
  • Foundation50: Build Your Basics
    6:00pm - 6:50pm (50 min)
    Carolina L.
    12 of 19 open
    Reserve
  • Starter50: Intro To [solidcore]
    7:00pm - 7:50pm (50 min)
    Carolina L.
    12 of 19 open
    Reserve
Saturday06/22
  • Full Body (leg wrap & arm wrap)
    7:00am - 7:50am (50 min)
    Bridgett D.
    16 of 19 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    8:00am - 8:50am (50 min)
    Bridgett D.
    12 of 19 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    9:00am - 9:50am (50 min)
    Sofia G.
    10 of 19 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    10:00am - 10:50am (50 min)
    Sofia G.
    7 of 19 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    11:00am - 11:50am (50 min)
    Sofia G.
    10 of 19 open
    Reserve
  • Focus 50: Core + Obliques + Lower Body (leg wrap)
    12:00pm - 12:50pm (50 min)
    Lizzie M.
    15 of 19 open
    Reserve
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Lizzie M.
    13 of 19 open
    Reserve
  • Full Body - Swift + Sweatlana Saturday (leg wrap & arm wrap)
    2:00pm - 2:50pm (50 min)
    Lizzie M.
    15 of 19 open
    Reserve