schedule

Sunday06/23
  • Full Body (inner thighs & triceps)
    7:00am - 7:50am (50 min)
    Anna C.
  • Full Body (inner thighs & triceps)
    8:00am - 8:50am (50 min)
    Allie F.
  • Focus50: Core + Lower + Upper Body (inner thighs & triceps)
    9:00am - 9:50am (50 min)
    Allie F.
  • Full Body (inner thighs & triceps)
    10:00am - 10:50am (50 min)
    Julie W.
  • Full Body (inner thighs & triceps)
    11:00am - 11:50am (50 min)
    Julie W.
  • Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Eboni D.
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Eboni D.
  • Full Body (inner thighs & triceps)
    2:00pm - 2:50pm (50 min)
    Julia S.
  • Full Body - national pink day (inner thighs & triceps)
    3:00pm - 3:50pm (50 min)
    Julia S.
Monday06/24
  • Full Body (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Allie F.
  • Full Body (outer glutes & biceps)
    7:00am - 7:50am (50 min)
    Allie F.
  • Full Body (outer glutes & biceps)
    8:00am - 8:50am (50 min)
    Emily B.
  • Full Body (outer glutes & biceps)
    9:00am - 9:50am (50 min)
    Emily B.
  • Full Body (outer glutes & biceps)
    10:00am - 10:50am (50 min)
    Emily B.
  • Foundation50: Build Your Basics
    11:00am - 11:50am (50 min)
    Alyssa T.
  • Full Body (outer glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Alyssa T.
  • Full Body (outer glutes & biceps)
    3:30pm - 4:20pm (50 min)
    Julia S.
  • Full Body (outer glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Alyssa T.
  • Full Body (outer glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Anna C.
  • Full Body (outer glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Crystal Q.
  • Full Body - hbd (mick) fleetwood mac (outer glutes & biceps)
    7:30pm - 8:20pm (50 min)
    Crystal Q.
Tuesday06/25
  • Full Body (hamstrings & arm wrap)
    5:00am - 5:50am (50 min)
    Anna C.
  • Full Body (hamstrings & arm wrap)
    6:00am - 6:50am (50 min)
    Jaime C.
  • Full Body (hamstrings & arm wrap)
    7:00am - 7:50am (50 min)
    Jaime C.
  • Full Body (hamstrings & arm wrap)
    8:00am - 8:50am (50 min)
    Alyssa T.
  • Full Body (hamstrings & arm wrap)
    9:00am - 9:50am (50 min)
    Alyssa T.
  • Full Body (hamstrings & arm wrap)
    10:00am - 10:50am (50 min)
    Julie W.
  • Full Body (hamstrings & arm wrap)
    12:00pm - 12:50pm (50 min)
    Alyssa T.
  • Full Body (hamstrings & arm wrap)
    3:30pm - 4:20pm (50 min)
    Julia S.
    1 of 14 open
  • Full Body (hamstrings & arm wrap)
    4:30pm - 5:20pm (50 min)
    Maria D.
    2 of 14 open
  • Full Body (hamstrings & arm wrap)
    5:30pm - 6:20pm (50 min)
    Maria D.
    0 of 14 open
  • Focus50: Core + Lower + Upper Body (hamstrings & arm wrap)
    6:30pm - 7:20pm (50 min)
    Emily B.
    2 of 14 open
  • Full Body (hamstrings & arm wrap)
    7:30pm - 8:20pm (50 min)
    Eboni D.
    1 of 14 open
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Eboni D.
    0 of 14 open
Wednesday06/26
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Emily B.
    0 of 14 open
  • Full Body (center glutes & chest)
    7:00am - 7:50am (50 min)
    Emily B.
    0 of 14 open
  • Full Body (center glutes & chest)
    8:00am - 8:50am (50 min)
    Maria D.
    0 of 14 open
  • Full Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Anna C.
    0 of 14 open
  • Full Body (center glutes & chest)
    10:00am - 10:50am (50 min)
    Anna C.
    1 of 14 open
  • Full Body (center glutes & chest)
    11:00am - 11:50am (50 min)
    Julie W.
    5 of 14 open
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Julie W.
    5 of 14 open
  • Full Body (center glutes & chest)
    3:30pm - 4:20pm (50 min)
    Julia S.
    9 of 14 open
  • Full Body - Cathelina bday bash (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Julia S.
    4 of 14 open
  • Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Eboni D.
    5 of 14 open
  • Full Body (center glutes & chest)
    6:30pm - 7:20pm (50 min)
    Eboni D.
    5 of 14 open
  • Full Body (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Crystal Q.
    7 of 14 open
  • Full Body - hbd ariana grande (center glutes & chest)
    8:30pm - 9:20pm (50 min)
    Crystal Q.
    5 of 14 open
Thursday06/27
  • Full Body - Throwback Thursday (inner thighs & back)
    5:00am - 5:50am (50 min)
    Alyssa T.
    4 of 14 open
  • Full Body (inner thighs & back)
    6:00am - 6:50am (50 min)
    Anna C.
    1 of 14 open
  • Full Body (inner thighs & back)
    7:00am - 7:50am (50 min)
    Anna C.
    1 of 14 open
  • Full Body (inner thighs & back)
    8:00am - 8:50am (50 min)
    Emily B.
    0 of 14 open
  • Full Body (inner thighs & back)
    9:00am - 9:50am (50 min)
    Alyssa T.
    4 of 14 open
  • Full Body (inner thighs & back)
    10:00am - 10:50am (50 min)
    Alyssa T.
    0 of 14 open
  • Full Body (inner thighs & back)
    12:00pm - 12:50pm (50 min)
    Julie W.
    5 of 14 open
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Julie W.
    8 of 14 open
  • Full Body (inner thighs & back)
    4:30pm - 5:20pm (50 min)
    Maria D.
    5 of 14 open
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    5:30pm - 6:20pm (50 min)
    Maria D.
    5 of 14 open
  • Full Body (inner thighs & back)
    6:30pm - 7:20pm (50 min)
    Eboni D.
    5 of 14 open
  • Full Body (inner thighs & back)
    7:30pm - 8:20pm (50 min)
    Eboni D.
    7 of 14 open
  • Full Body - hot girl summer mix (inner thighs & back)
    8:30pm - 9:20pm (50 min)
    Eboni D.
    3 of 14 open
Friday06/28
  • Focus50: Core + Obliques + Upper Body (triceps)
    6:00am - 6:50am (50 min)
    Emily B.
    0 of 14 open
  • Full Body (outer glutes & triceps)
    7:00am - 7:50am (50 min)
    Emily B.
    0 of 14 open
  • Full Body (outer glutes & triceps)
    8:00am - 8:50am (50 min)
    Maria D.
    0 of 14 open
  • Full Body (outer glutes & triceps)
    9:00am - 9:50am (50 min)
    Maria D.
    0 of 14 open
  • Full Body (outer glutes & triceps)
    10:00am - 10:50am (50 min)
    Alyssa T.
    2 of 14 open
  • Focus50: Core + Lower + Upper Body (outer glutes & triceps)
    11:00am - 11:50am (50 min)
    Alyssa T.
    5 of 14 open
  • Full Body (outer glutes & triceps)
    12:00pm - 12:50pm (50 min)
    Jaime C.
    0 of 14 open
  • Full Body - summertime vibes (outer glutes & triceps)
    1:00pm - 1:50pm (50 min)
    Alyssa T.
    6 of 14 open
  • Full Body (outer glutes & triceps)
    3:30pm - 4:20pm (50 min)
    Crystal Q.
    6 of 14 open
  • Full Body (outer glutes & triceps)
    4:30pm - 5:20pm (50 min)
    Emily B.
    8 of 14 open
  • Full Body (outer glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Crystal Q.
    9 of 14 open
  • Full Body (outer glutes & triceps)
    6:30pm - 7:20pm (50 min)
    Crystal Q.
    8 of 14 open
Saturday06/29
  • Full Body (hamstrings & shoulders)
    7:00am - 7:50am (50 min)
    Eboni D.
    2 of 14 open
  • Full Body (hamstrings & shoulders)
    8:00am - 8:50am (50 min)
    Kali D.
    0 of 14 open
  • Full Body (hamstrings & shoulders)
    9:00am - 9:50am (50 min)
    Maria D.
    0 of 14 open
  • Full Body (hamstrings & shoulders)
    10:00am - 10:50am (50 min)
    Maria D.
    4 of 14 open
  • Focus50: Core + Lower + Upper Body (hamstrings & shoulders)
    11:00am - 11:50am (50 min)
    Jaime C.
    1 of 14 open
  • Full Body (hamstrings & shoulders)
    12:00pm - 12:50pm (50 min)
    Emily B.
    6 of 14 open
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Emily B.
    5 of 14 open
  • Full Body (hamstrings & shoulders)
    2:00pm - 2:50pm (50 min)
    Crystal Q.
    9 of 14 open
  • Full Body - tove lo takeover (hamstrings & shoulders)
    3:00pm - 3:50pm (50 min)
    Crystal Q.
    9 of 14 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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