schedule downtown bethesda

Instructors
Classes
Sunday07/21
  • Full Body (outer glutes & back)
    7:00am - 7:50am (50 min)
    Lily R.
  • Full Body (outer glutes & back)
    8:00am - 8:50am (50 min)
    Lily R.
  • Full Body (outer glutes & back)
    9:00am - 9:50am (50 min)
    Lily R.
  • Starter50: Intro To [solidcore]
    10:00am - 10:50am (50 min)
    Michelle R.
  • Full Body (outer glutes & back)
    11:00am - 11:50am (50 min)
    Michelle R.
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Isabella Y.
  • Full Body - Battle of the Pop Icons (outer glutes & back)
    1:00pm - 1:50pm (50 min)
    Isabella Y.
  • Starter50: Intro To [solidcore]
    2:00pm - 2:50pm (50 min)
    Isabella Y.
  • Full Body (outer glutes & back)
    3:00pm - 3:50pm (50 min)
    Taline M.
  • Full Body (outer glutes & back)
    4:00pm - 4:50pm (50 min)
    Molly Rae E.
Monday07/22
  • Focus50: Core + Obliques + Upper Body (biceps)
    6:00am - 6:50am (50 min)
    Megan B.
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Michelle R.
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    8:00am - 8:50am (50 min)
    Lynn P.
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Lynn P.
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Kyla H.
  • Full Body - 2010 Hits! (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Kyla H.
  • Off-Peak Full Body (hamstrings & biceps)
    3:15pm - 4:05pm (50 min)
    Jillian C.
  • Full Body (hamstrings & biceps)
    4:15pm - 5:05pm (50 min)
    Jillian C.
  • Full Body (hamstrings & biceps)
    5:15pm - 6:05pm (50 min)
    Jillian C.
  • Full Body (hamstrings & biceps)
    6:15pm - 7:05pm (50 min)
    Molly Rae E.
  • Full Body (hamstrings & biceps)
    7:15pm - 8:05pm (50 min)
    Molly Rae E.
  • Off-Peak Full Body - GloRilla & Friends (hamstrings & biceps)
    8:15pm - 9:05pm (50 min)
    Kayla L.
Tuesday07/23
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Maria P.
  • Full Body - sugar, spice, & all things sweet (leg wrap & triceps)
    7:00am - 7:50am (50 min)
    Maria P.
  • Full Body (leg wrap & triceps)
    8:00am - 8:50am (50 min)
    Aubrey F.
  • Full Body - Kaytranada & Friends (leg wrap & triceps)
    9:00am - 9:50am (50 min)
    Aubrey F.
  • Full Body (leg wrap & triceps)
    10:00am - 10:50am (50 min)
    Victoria Z.
  • Full Body (leg wrap & triceps)
    11:00am - 11:50am (50 min)
    Victoria Z.
  • Full Body (leg wrap & triceps)
    12:00pm - 12:50pm (50 min)
    Jillian C.
  • Full Body (leg wrap & triceps)
    3:15pm - 4:05pm (50 min)
    Isabella Y.
  • Full Body (leg wrap & triceps)
    4:15pm - 5:05pm (50 min)
    Isabella Y.
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    5:15pm - 6:05pm (50 min)
    Michelle R.
  • Starter50: Intro To [solidcore]
    6:15pm - 7:05pm (50 min)
    Michelle R.
  • Full Body (leg wrap & triceps)
    7:15pm - 8:05pm (50 min)
    Michelle R.
  • Off-Peak Full Body (leg wrap & triceps)
    8:15pm - 9:05pm (50 min)
    Sarah D.
Wednesday07/24
  • Full Body (center glutes & back)
    5:00am - 5:50am (50 min)
    Molly Rae E.
  • Full Body (center glutes & back)
    6:00am - 6:50am (50 min)
    Megan B.
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    7:00am - 7:50am (50 min)
    Abby M.
  • Full Body (center glutes & back)
    8:00am - 8:50am (50 min)
    Lynn P.
  • Full Body (center glutes & back)
    9:00am - 9:50am (50 min)
    Lynn P.
  • Full Body (center glutes & back)
    11:00am - 11:50am (50 min)
    Megan B.
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    12:00pm - 12:50pm (50 min)
    Megan B.
  • Off-Peak Full Body (center glutes & back)
    3:15pm - 4:05pm (50 min)
    Zimuzo O.
  • Full Body (center glutes & back)
    4:15pm - 5:05pm (50 min)
    Zimuzo O.
  • Full Body (center glutes & back)
    5:15pm - 6:05pm (50 min)
    Zimuzo O.
  • Full Body (center glutes & back)
    6:15pm - 7:05pm (50 min)
    Taline M.
  • Full Body (center glutes & back)
    7:15pm - 8:05pm (50 min)
    Taline M.
Thursday07/25
  • Full Body (inner thighs & arm wrap)
    6:00am - 6:50am (50 min)
    Michelle R.
  • Full Body - Michelle + Abby Team Teach (inner thighs & arm wrap)
    7:00am - 7:50am (50 min)
    Michelle R.
  • Full Body (inner thighs & arm wrap)
    8:00am - 8:50am (50 min)
    Bethann O.
  • Full Body (inner thighs & arm wrap)
    9:00am - 9:50am (50 min)
    Bethann O.
  • Full Body (inner thighs & arm wrap)
    11:00am - 11:50am (50 min)
    Zimuzo O.
  • Full Body (inner thighs & arm wrap)
    12:00pm - 12:50pm (50 min)
    Lynn P.
  • Starter50: Intro To [solidcore]
    4:15pm - 5:05pm (50 min)
    Lynn P.
  • Full Body (inner thighs & arm wrap)
    5:15pm - 6:05pm (50 min)
    Lynn P.
  • Full Body (inner thighs & arm wrap)
    6:15pm - 7:05pm (50 min)
    Abby M.
  • Full Body - Hip Hop Remixes (inner thighs & arm wrap)
    7:15pm - 8:05pm (50 min)
    Abby M.
Friday07/26
  • Full Body (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Kyla H.
  • Full Body (outer glutes & biceps)
    7:00am - 7:50am (50 min)
    Kyla H.
  • Full Body (outer glutes & biceps)
    8:00am - 8:50am (50 min)
    Megan B.
  • Full Body (outer glutes & biceps)
    9:00am - 9:50am (50 min)
    Megan B.
  • Full Body (outer glutes & biceps)
    11:00am - 11:50am (50 min)
    Lynn P.
  • Full Body (outer glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Lynn P.
  • Off-Peak Full Body - Hip Hop Throwback (outer glutes & biceps)
    3:15pm - 4:05pm (50 min)
    Lynn P.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    4:15pm - 5:05pm (50 min)
    Lynn P.
  • Full Body (outer glutes & biceps)
    5:15pm - 6:05pm (50 min)
    Megan M.
  • Full Body - Taylor Swift Takeover (outer glutes & biceps)
    6:15pm - 7:05pm (50 min)
    Megan M.
  • Full Body (outer glutes & biceps)
    7:15pm - 8:05pm (50 min)
    Rebecca R.
Saturday07/27
  • Full Body (center glutes & chest)
    7:00am - 7:50am (50 min)
    Isabella Y.
    3 of 15 open
    Reserve
  • Full Body (center glutes & chest)
    8:00am - 8:50am (50 min)
    Isabella Y.
    0 of 15 open
    Waitlist
  • Full Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Zimuzo O.
    0 of 15 open
    Waitlist
  • Full Body (center glutes & chest)
    10:00am - 10:50am (50 min)
    Zimuzo O.
    0 of 15 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (chest)
    11:00am - 11:50am (50 min)
    Megan M.
    5 of 15 open
    Reserve
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Megan M.
    3 of 15 open
    Reserve
  • Full Body (center glutes & chest)
    1:00pm - 1:50pm (50 min)
    Megan M.
    7 of 15 open
    Reserve
  • Full Body (center glutes & chest)
    2:00pm - 2:50pm (50 min)
    Rebecca R.
    11 of 15 open
    Reserve
  • Full Body - Bad Bunny & Kali Uchis (center glutes & chest)
    3:00pm - 3:50pm (50 min)
    Rebecca R.
    12 of 15 open
    Reserve