schedule ann arbor

Instructors
Classes
Sunday04/21
  • Full Body - Coachella (outer glutes & shoulders)
    7:00am - 7:50am (50 min)
    Dami I.
  • Full Body - Coachella (outer glutes & shoulders)
    8:00am - 8:50am (50 min)
    Dami I.
  • Full Body (outer glutes & shoulders)
    9:00am - 9:50am (50 min)
    Dami I.
  • Full Body (outer glutes & shoulders)
    10:00am - 10:50am (50 min)
    Sydney M.
  • Full Body (outer glutes & shoulders)
    11:00am - 11:50am (50 min)
    Sydney M.
  • Starter50: Intro To [solidcore]
    12:00pm - 12:50pm (50 min)
    Sydney M.
  • Full Body (outer glutes & shoulders)
    1:00pm - 1:50pm (50 min)
    Sydney M.
  • Full Body - Swiftie Sunday (outer glutes & shoulders)
    2:00pm - 2:50pm (50 min)
    Aniyah H.
  • Full Body - Swiftie Sunday (outer glutes & shoulders)
    3:00pm - 3:50pm (50 min)
    Aniyah H.
  • Full Body - Breakup Bangers (outer glutes & shoulders)
    4:00pm - 4:50pm (50 min)
    Isabella Y.
  • Full Body - Breakup Bangers (outer glutes & shoulders)
    5:00pm - 5:50pm (50 min)
    Isabella Y.
  • Full Body (outer glutes & shoulders)
    6:00pm - 6:50pm (50 min)
    Vern H.
  • Full Body (outer glutes & shoulders)
    7:00pm - 7:50pm (50 min)
    Vern H.
Monday04/22
  • Full Body - Justin vs Justin (leg wrap & arm wrap)
    5:00am - 5:50am (50 min)
    Cidney B.
  • Full Body - Justin vs Justin (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Cidney B.
  • Full Body (leg wrap & arm wrap)
    7:00am - 7:50am (50 min)
    Hill H.
  • Full Body (leg wrap & arm wrap)
    8:00am - 8:50am (50 min)
    Hill H.
  • Full Body (leg wrap & arm wrap)
    9:00am - 9:50am (50 min)
    Dami I.
  • Full Body (leg wrap & arm wrap)
    10:00am - 10:50am (50 min)
    Dami I.
  • Full Body (leg wrap & arm wrap)
    11:00am - 11:50am (50 min)
    Dami I.
  • Full Body (leg wrap & arm wrap)
    12:00pm - 12:50pm (50 min)
    Vern H.
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Jordan B.
  • Full Body (leg wrap & arm wrap)
    2:00pm - 2:50pm (50 min)
    Audrey H.
  • Full Body (leg wrap & arm wrap)
    3:15pm - 4:05pm (50 min)
    Audrey H.
  • Full Body (leg wrap & arm wrap)
    4:15pm - 5:05pm (50 min)
    Vern H.
  • Full Body (leg wrap & arm wrap)
    5:15pm - 6:05pm (50 min)
    Marilyn A.
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    6:15pm - 7:05pm (50 min)
    Marilyn A.
  • Full Body (leg wrap & arm wrap)
    7:15pm - 8:05pm (50 min)
    Isabella Y.
  • Full Body (leg wrap & arm wrap)
    8:15pm - 9:05pm (50 min)
    Isabella Y.
  • Full Body (leg wrap & arm wrap)
    9:15pm - 10:05pm (50 min)
    Isabella Y.
Tuesday04/23
  • Full Body (hamstrings & biceps)
    5:00am - 5:50am (50 min)
    Cidney B.
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Cidney B.
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Sydney M.
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    8:00am - 8:50am (50 min)
    Sydney M.
  • Full Body - Happy Birthday Coach Hill (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Hill H.
  • Full Body - Happy Birthday Coach Hill (hamstrings & biceps)
    10:00am - 10:50am (50 min)
    Hill H.
  • Full Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Olivia G.
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Olivia G.
  • Full Body (hamstrings & biceps)
    1:00pm - 1:50pm (50 min)
    Olivia G.
  • Full Body (hamstrings & biceps)
    2:00pm - 2:50pm (50 min)
    Jordan B.
  • Full Body (hamstrings & biceps)
    3:15pm - 4:05pm (50 min)
    Jordan B.
  • Full Body (hamstrings & biceps)
    4:15pm - 5:05pm (50 min)
    Olivia G.
  • Full Body (hamstrings & biceps)
    5:15pm - 6:05pm (50 min)
    Hill H.
  • Full Body (hamstrings & biceps)
    6:15pm - 7:05pm (50 min)
    Hill H.
  • Full Body (hamstrings & biceps)
    7:15pm - 8:05pm (50 min)
    Isabella Y.
  • Full Body (hamstrings & biceps)
    8:15pm - 9:05pm (50 min)
    Isabella Y.
Wednesday04/24
  • Full Body - Boy Bands (outer glutes & chest)
    5:00am - 5:50am (50 min)
    Amanda G.
  • Full Body (outer glutes & chest)
    6:00am - 6:50am (50 min)
    Amanda G.
  • Full Body (outer glutes & chest)
    7:00am - 7:50am (50 min)
    Vern H.
  • Full Body (outer glutes & chest)
    8:00am - 8:50am (50 min)
    Vern H.
  • Advanced Full Body (outer glutes & chest)
    9:00am - 9:50am (50 min)
    Dami I.
  • Full Body - Country Carter (outer glutes & chest)
    10:00am - 10:50am (50 min)
    Dami I.
  • Full Body - Country Carter (outer glutes & chest)
    11:00am - 11:50am (50 min)
    Dami I.
  • $15 coach-in-training class
    12:00pm - 12:50pm (50 min)
    Wren K.
  • $15 coach-in-training class
    1:00pm - 1:50pm (50 min)
    Wren K.
  • Full Body - Queens of Pop (outer glutes & chest)
    2:00pm - 2:50pm (50 min)
    Jordan B.
  • Full Body - Queens of Pop (outer glutes & chest)
    3:15pm - 4:05pm (50 min)
    Jordan B.
  • Focus50: Core + Lower + Upper Body (outer glutes & chest)
    4:15pm - 5:05pm (50 min)
    Olivia G.
  • Full Body (outer glutes & chest)
    5:15pm - 6:05pm (50 min)
    Olivia G.
  • Full Body (outer glutes & chest)
    6:15pm - 7:05pm (50 min)
    Sydney M.
  • Full Body (outer glutes & chest)
    7:15pm - 8:05pm (50 min)
    Sydney M.
  • Full Body - 90's X 2000's (outer glutes & chest)
    8:15pm - 9:05pm (50 min)
    Cidney B.
  • Full Body - 90's X 2000's (outer glutes & chest)
    9:15pm - 10:05pm (50 min)
    Cidney B.
Thursday04/25
  • Full Body (center glutes & shoulders)
    5:00am - 5:50am (50 min)
    Cidney B.
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Cidney B.
  • Full Body (center glutes & shoulders)
    7:00am - 7:50am (50 min)
    Dami I.
  • Focus50: Core + Obliques + Upper Body (shoulders)
    8:00am - 8:50am (50 min)
    Dami I.
  • Full Body (center glutes & shoulders)
    9:00am - 9:50am (50 min)
    Dami I.
  • Full Body - Taylor Thursday (Vault Tracks) (center glutes & shoulders)
    10:00am - 10:50am (50 min)
    Amanda G.
  • Full Body - Rap and Rave (center glutes & shoulders)
    11:00am - 11:50am (50 min)
    Amanda G.
  • Full Body - Bad Bunny & Friends (center glutes & shoulders)
    4:15pm - 5:05pm (50 min)
    Marilyn A.
  • Full Body - Bad Bunny & Friends (center glutes & shoulders)
    5:15pm - 6:05pm (50 min)
    Marilyn A.
  • Full Body (center glutes & shoulders)
    6:15pm - 7:05pm (50 min)
    Isabella Y.
  • Full Body (center glutes & shoulders)
    7:15pm - 8:05pm (50 min)
    Isabella Y.
  • $15 coach-in-training class
    8:15pm - 9:05pm (50 min)
    Gabriella F.
  • $15 coach-in-training class
    9:15pm - 10:05pm (50 min)
    Gabriella F.
Friday04/26
  • $15 coach-in-training class
    5:00am - 5:50am (50 min)
    Celeste T.
    3 of 6 open
    Reserve
  • Full Body (inner thighs & back)
    6:00am - 6:50am (50 min)
    Dami I.
    3 of 15 open
    Reserve
  • Full Body (inner thighs & back)
    7:00am - 7:50am (50 min)
    Dami I.
    1 of 15 open
    Reserve
  • Full Body (inner thighs & back)
    8:00am - 8:50am (50 min)
    Hill H.
    2 of 15 open
    Reserve
  • Full Body (inner thighs & back)
    9:00am - 9:50am (50 min)
    Hill H.
    0 of 15 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (inner thighs & back)
    10:00am - 10:50am (50 min)
    Hill H.
    1 of 15 open
    Reserve
  • Full Body - Alt Rock Anthem (inner thighs & back)
    11:00am - 11:50am (50 min)
    Vern H.
    0 of 15 open
    Waitlist
  • Full Body - Alt Rock Anthem (inner thighs & back)
    12:00pm - 12:50pm (50 min)
    Vern H.
    5 of 15 open
    Reserve
  • Full Body (inner thighs & back)
    1:00pm - 1:50pm (50 min)
    Vern H.
    6 of 15 open
    Reserve
  • Full Body (inner thighs & back)
    2:00pm - 2:50pm (50 min)
    Audrey H.
    2 of 15 open
    Reserve
  • Full Body (inner thighs & back)
    3:15pm - 4:05pm (50 min)
    Audrey H.
    2 of 15 open
    Reserve
  • Full Body (inner thighs & back)
    4:15pm - 5:05pm (50 min)
    Olivia G.
    0 of 15 open
    Waitlist
  • Full Body (inner thighs & back)
    5:15pm - 6:05pm (50 min)
    Olivia G.
    0 of 15 open
    Waitlist
  • Full Body - 2010s Pop Princesses (inner thighs & back)
    6:15pm - 7:05pm (50 min)
    Amanda G.
    4 of 15 open
    Reserve
  • Full Body - Drake v Nicki Minaj v Lil Wayne (inner thighs & back)
    7:15pm - 8:05pm (50 min)
    Amanda G.
    5 of 15 open
    Reserve
  • $15 coach-in-training class
    8:15pm - 9:05pm (50 min)
    Gabriella F.
    3 of 8 open
    Reserve
Saturday04/27
  • Full Body - Lil Wayne & Friends (outer glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Cidney B.
    6 of 15 open
    Reserve
  • Full Body - Lil Wayne & Friends (outer glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Cidney B.
    0 of 15 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    8:00am - 8:50am (50 min)
    Sarah H.
    0 of 15 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    9:00am - 9:50am (50 min)
    Sarah H.
    0 of 15 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    10:00am - 10:50am (50 min)
    Vern H.
    0 of 15 open
    Waitlist
  • Foundation50: Build Your Basics
    11:00am - 11:50am (50 min)
    Vern H.
    5 of 15 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Vern H.
    0 of 15 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    1:00pm - 1:50pm (50 min)
    Olivia G.
    0 of 15 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    2:00pm - 2:50pm (50 min)
    Olivia G.
    0 of 15 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    3:00pm - 3:50pm (50 min)
    Olivia G.
    0 of 15 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    4:00pm - 4:50pm (50 min)
    Olivia G.
    4 of 15 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    5:00pm - 5:50pm (50 min)
    Olivia G.
    9 of 15 open
    Reserve
  • $15 coach-in-training class
    6:00pm - 6:50pm (50 min)
    Celeste T.
    3 of 6 open
    Reserve
  • $15 coach-in-training class
    7:00pm - 7:50pm (50 min)
    Celeste T.
    5 of 8 open
    Reserve