what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday11/27
  • Full Body (leg wrap & biceps)
    7:00am - 7:50am (50 min)
    Kimber R.
    10 of 16 open
  • Full Body (leg wrap & biceps)
    8:00am - 8:50am (50 min)
    Kimber R.
    3 of 16 open
  • Full Body (leg wrap & biceps)
    9:00am - 9:50am (50 min)
    Lexy A.
    4 of 16 open
  • Buns + Guns
    10:00am - 10:50am (50 min)
    Lexy A.
    3 of 16 open
  • Full Body (leg wrap & biceps)
    11:00am - 11:50am (50 min)
    Lexy A.
    0 of 16 open
  • Full Body (leg wrap & biceps)
    12:00pm - 12:50pm (50 min)
    Brittany N.
    4 of 16 open
  • $15 Coach-In- Training
    1:00pm - 1:50pm (50 min)
    NaBria S.
    3 of 10 open
  • $15 Coach-In- Training
    2:00pm - 2:50pm (50 min)
    NaBria S.
    7 of 16 open
  • Full Body (leg wrap & biceps)
    4:00pm - 4:50pm (50 min)
    Karli S.
    2 of 16 open
  • Full Body (leg wrap & biceps)
    5:00pm - 5:50pm (50 min)
    Karli S.
    6 of 16 open
  • Full Body (leg wrap & biceps)
    6:00pm - 6:50pm (50 min)
    Karli S.
    4 of 16 open
  • $15 Coach-In- Training
    7:00pm - 7:50pm (50 min)
    Jennifer P.
    12 of 16 open
Monday11/28
  • Full Body (center glutes & chest)
    5:30am - 6:20am (50 min)
    Mary K.
    0 of 16 open
  • Buns + Guns
    6:30am - 7:20am (50 min)
    Kayla L.
    0 of 16 open
  • Full Body (center glutes & chest)
    7:30am - 8:20am (50 min)
    Katy K.
    0 of 16 open
  • Arms + Abs
    8:30am - 9:20am (50 min)
    Katy K.
    0 of 16 open
  • Full Body (center glutes & chest)
    9:30am - 10:20am (50 min)
    Karli S.
    6 of 16 open
  • Full Body (center glutes & chest)
    10:30am - 11:20am (50 min)
    Karli S.
    8 of 16 open
  • Full Body (center glutes & chest)
    11:30am - 12:20pm (50 min)
    Ashlee W.
    6 of 16 open
  • Full Body (center glutes & chest)
    12:30pm - 1:20pm (50 min)
    Ashlee W.
    3 of 16 open
  • Full Body (center glutes & chest)
    1:30pm - 2:20pm (50 min)
    Rachel C.
    8 of 16 open
  • Full Body (center glutes & chest)
    3:30pm - 4:20pm (50 min)
    Lindsay S.
    11 of 16 open
  • Buns + Guns
    4:30pm - 5:20pm (50 min)
    Lindsay S.
    0 of 16 open
  • Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Lindsey A.
    0 of 16 open
  • Full Body (center glutes & chest)
    6:30pm - 7:20pm (50 min)
    Lindsey A.
    0 of 16 open
  • $15 Coach-In- Training
    7:30pm - 8:20pm (50 min)
    Kaylan C.
    1 of 6 open
  • $15 Coach-In- Training
    8:30pm - 9:20pm (50 min)
    Kaylan C.
    4 of 6 open
Tuesday11/29
  • Full Body (inner thighs & triceps)
    5:30am - 6:20am (50 min)
    Jailen W.
    0 of 16 open
  • Full Body (inner thighs & triceps)
    6:30am - 7:20am (50 min)
    Jailen W.
    0 of 16 open
  • Full Body (inner thighs & triceps)
    7:30am - 8:20am (50 min)
    Rachel C.
    0 of 16 open
  • Full Body (inner thighs & triceps)
    8:30am - 9:20am (50 min)
    Rachel C.
    5 of 16 open
  • Full Body (inner thighs & triceps)
    9:30am - 10:20am (50 min)
    Lindsay S.
    8 of 16 open
  • Full Body (inner thighs & triceps)
    10:30am - 11:20am (50 min)
    Rachel C.
    12 of 16 open
  • 30min Express - Core + Lower Body
    11:30am - 12:00pm (30 min)
    Ashlee W.
    7 of 16 open
  • Full Body (inner thighs & triceps) - New Title, Who Dis?
    12:30pm - 1:20pm (50 min)
    Ashlee W.
    4 of 16 open
  • Full Body (inner thighs & triceps)
    1:30pm - 2:20pm (50 min)
    Ashlee W.
    8 of 16 open
  • Beginner35
    3:30pm - 4:05pm (35 min)
    Lindsay S.
    9 of 16 open
  • Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Lindsay S.
    3 of 16 open
  • Full Body (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Lexy A.
    0 of 16 open
  • Arms + Abs
    6:30pm - 7:20pm (50 min)
    Lexy A.
    0 of 16 open
  • $15 Coach-In- Training
    7:30pm - 8:20pm (50 min)
    Jennifer P.
    9 of 16 open
  • $15 Coach-In- Training
    8:30pm - 9:20pm (50 min)
    Kaylan C.
    6 of 8 open
Wednesday11/30
  • Full Body (center glutes & biceps)
    5:30am - 6:20am (50 min)
    Kayla L.
    0 of 16 open
  • Full Body (center glutes & biceps)
    6:30am - 7:20am (50 min)
    Kat S.
    0 of 16 open
  • Full Body (center glutes & biceps)
    7:30am - 8:20am (50 min)
    Kat S.
    0 of 16 open
  • Full Body (center glutes & biceps)
    8:30am - 9:20am (50 min)
    Lindsay S.
    4 of 16 open
  • Buns + Guns
    9:30am - 10:20am (50 min)
    Lindsay S.
    7 of 16 open
  • Full Body (center glutes & biceps)
    10:30am - 11:20am (50 min)
    Lindsay S.
    7 of 16 open
  • Full Body (center glutes & biceps)
    11:30am - 12:20pm (50 min)
    Katy K.
    7 of 16 open
  • Full Body (center glutes & biceps)
    12:30pm - 1:20pm (50 min)
    Katy K.
    5 of 16 open
  • Beginner35
    2:30pm - 3:05pm (35 min)
    Katy K.
    11 of 16 open
  • Full Body (center glutes & biceps)
    3:30pm - 4:20pm (50 min)
    Rachel C.
    7 of 16 open
  • Full Body (center glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Rachel C.
    4 of 16 open
  • Full Body (center glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Kimber R.
    0 of 16 open
  • Full Body (center glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Kimber R.
    0 of 16 open
  • Full Body (center glutes & biceps)
    7:30pm - 8:20pm (50 min)
    Brittany N.
    1 of 16 open
  • Beginner35
    8:30pm - 9:05pm (35 min)
    Brittany N.
    11 of 16 open
Thursday12/01
  • Arms + Abs
    5:30am - 6:20am (50 min)
    Mary K.
    0 of 16 open
  • Full Body (hamstrings & chest)
    6:30am - 7:20am (50 min)
    Mary K.
    0 of 16 open
  • Full Body (hamstrings & chest)
    7:30am - 8:20am (50 min)
    Lexy A.
    0 of 16 open
  • 30min Express - Core + Upper Body
    8:30am - 9:00am (30 min)
    Lindsay S.
    10 of 16 open
  • Full Body (hamstrings & chest)
    9:30am - 10:20am (50 min)
    Lindsay S.
    7 of 16 open
  • Full Body (hamstrings & chest)
    10:30am - 11:20am (50 min)
    Lindsay S.
    12 of 16 open
  • Full Body (hamstrings & chest)
    11:30am - 12:20pm (50 min)
    Ashlee W.
    11 of 16 open
  • Full Body (hamstrings & chest)
    12:30pm - 1:20pm (50 min)
    Ashlee W.
    10 of 16 open
  • Full Body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Lindsay S.
    7 of 16 open
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Kimber R.
    0 of 16 open
  • Buns + Guns
    6:30pm - 7:20pm (50 min)
    Kimber R.
    0 of 16 open
  • Full Body (hamstrings & chest)
    7:30pm - 8:20pm (50 min)
    Karli S.
    6 of 16 open
  • Full Body (hamstrings & chest)
    8:30pm - 9:20pm (50 min)
    Karli S.
    12 of 16 open
Friday12/02
  • Full Body (leg wrap & triceps)
    5:30am - 6:20am (50 min)
    Nyra C.
    1 of 16 open
  • Full Body (leg wrap & triceps)
    6:30am - 7:20am (50 min)
    Mary K.
    0 of 16 open
  • Full Body (leg wrap & triceps)
    7:30am - 8:20am (50 min)
    Mary K.
    0 of 16 open
  • Full Body (leg wrap & triceps)
    8:30am - 9:20am (50 min)
    Lindsay S.
    7 of 16 open
  • Arms + Abs
    9:30am - 10:20am (50 min)
    Lindsay S.
    7 of 16 open
  • 30min Express - Core + Lower Body
    10:30am - 11:00am (30 min)
    Lindsay S.
    11 of 16 open
  • Full Body (leg wrap & triceps)
    11:30am - 12:20pm (50 min)
    Katy K.
    7 of 16 open
  • Full Body (leg wrap & triceps)
    12:30pm - 1:20pm (50 min)
    Lindsay S.
    10 of 16 open
  • Full Body (leg wrap & triceps)
    2:30pm - 3:20pm (50 min)
    Katy K.
    12 of 16 open
  • 30min Express - Core + Lower Body
    3:30pm - 4:00pm (30 min)
    Katy K.
    13 of 16 open
  • Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    Katy K.
    6 of 16 open
  • Full Body (leg wrap & triceps)
    5:30pm - 6:20pm (50 min)
    Katy K.
    6 of 16 open
Saturday12/03
  • Full Body (inner thighs & biceps) - Weekend Warrior!
    7:00am - 7:50am (50 min)
    Mary K.
    8 of 16 open
  • Full Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Mary K.
    6 of 16 open
  • Full Body (inner thighs & biceps)
    9:00am - 9:50am (50 min)
    Kat S.
    0 of 16 open
  • Full Body (inner thighs & biceps)
    10:00am - 10:50am (50 min)
    Kat S.
    0 of 16 open
  • Arms + Abs
    11:00am - 11:50am (50 min)
    Mary K.
    6 of 16 open
  • Full Body (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Mary K.
    11 of 16 open
  • Full Body (inner thighs & biceps)
    1:00pm - 1:50pm (50 min)
    Jamie W.
    11 of 16 open
  • Full Body (inner thighs & biceps)
    2:00pm - 2:50pm (50 min)
    Nyra C.
    13 of 16 open
  • Full Body (inner thighs & biceps)
    3:00pm - 3:50pm (50 min)
    Nyra C.
    13 of 16 open
  • Full Body (inner thighs & biceps) - Weekend Warrior!
    4:00pm - 4:50pm (50 min)
    Nyra C.
    12 of 16 open