Sunday10/20
muscle focus:Center Glutes & Chest
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Anthony R.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Anthony R.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Megan B.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Megan B.
  • Focus50: Core + Lower + Upper Body
    10:00am - 10:50am (50 min)
    Lexy A.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Lexy A.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Megan B.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Megan B.
  • Starter50: Intro To [solidcore]
    2:00pm - 2:50pm (50 min)
    Megan B.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Chloe C.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Pamela C.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Pamela C.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Pamela C.
Monday10/21
muscle focus:Outer Glutes & Shoulders
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Lexy A.
  • Focus50: Core + Lower + Upper Body
    6:30am - 7:20am (50 min)
    Kristina S.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Chloe C.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Chloe C.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Katy K.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Katy K.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Megan B.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Caroline R.
  • Power30: Core + Upper Body
    1:30pm - 2:00pm (30 min)
    Caroline R.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Caroline R.
  • Focus50: Core + Lower + Upper Body
    3:30pm - 4:20pm (50 min)
    Caroline R.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Megan B.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Karli S.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Karli S.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Anthony R.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Anthony R.
  • Signature50: Full Body
    9:30pm - 10:20pm (50 min)
    Anthony R.
Tuesday10/22
muscle focus:Inner Thighs & Triceps
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Pamela C.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Pamela C.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Chloe C.
  • Focus50: Core + Lower + Upper Body
    8:30am - 9:20am (50 min)
    Chloe C.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Caroline R.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Caroline R.
  • Power30: Core + Lower Body
    11:30am - 12:00pm (30 min)
    Caroline R.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Megan B.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Megan B.
  • Foundation50: Build Your Basics
    2:30pm - 3:20pm (50 min)
    Caroline R.
  • Signature50: Full Body | POV You're in an Edit
    3:30pm - 4:20pm (50 min)
    Galen Q.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Galen Q.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Lexy A.
  • Focus50: Core + Obliques + Upper Body
    6:30pm - 7:20pm (50 min)
    Lexy A.
  • Signature50: Full Body | Walking down the Aisle with Sweatlana
    7:30pm - 8:20pm (50 min)
    Charlotte L.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Justin S.
  • Signature50: Full Body
    9:30pm - 10:20pm (50 min)
    Justin S.
Wednesday10/23
muscle focus:Hamstrings & Biceps
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Jamie H.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    KT T.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    KT T.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Pamela C.
  • Focus50: Core + Obliques + Upper Body
    9:30am - 10:20am (50 min)
    Karli S.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Megan B.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Katy K.
  • Power30: Core + Obliques
    12:30pm - 1:00pm (30 min)
    Katy K.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Nyra C.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Rachel C.
  • Power30: Core + Lower Body
    3:30pm - 4:00pm (30 min)
    Nyra C.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Megan B.
  • Focus50: Core + Obliques + Lower Body
    5:30pm - 6:20pm (50 min)
    Karli S.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Karli S.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Anthony R.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Anthony R.
  • Starter50: Intro To [solidcore]
    9:30pm - 10:20pm (50 min)
    Anthony R.
Thursday10/24
muscle focus:Leg Wrap & Chest
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Tee M.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Tee M.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Lexy A.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Chloe C.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Chloe C.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Laura F.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Caroline R.
  • Focus50: Core + Lower + Upper Body
    12:30pm - 1:20pm (50 min)
    Laura F.
  • Power30: Core + Upper Body
    1:30pm - 2:00pm (30 min)
    Caroline R.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Megan B.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Megan B.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Caroline R.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Anthony R.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Anthony R.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Carlisle H.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Carlisle H.
  • Signature50: Full Body
    9:30pm - 10:20pm (50 min)
    Carlisle H.
Friday10/25
muscle focus:Center Glutes & Shoulders
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Kaylan C.
  • Signature50: Full Body | Drake Features
    6:30am - 7:20am (50 min)
    Kaylan C.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Jamie H.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Jamie H.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Jailen W.
  • Focus50: Core + Obliques + Lower Body
    10:30am - 11:20am (50 min)
    Jailen W.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Rachel C.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Rachel C.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Megan B.
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Megan B.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Karli S.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Lexy A.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Karli S.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Carlisle H.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Carlisle H.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Tee M.
  • Signature50: Full Body
    9:30pm - 10:20pm (50 min)
    Tee M.
Saturday10/26
muscle focus:Outer Glutes & Triceps
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Kristina S.
  • Focus50: Core + Lower + Upper Body
    7:00am - 7:50am (50 min)
    Kristina S.
  • Focus50: Core + Obliques + Upper Body
    8:00am - 8:50am (50 min)
    Jailen W.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Anthony R.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Katy K.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Katy K.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Katy K.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Megan B.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Megan B.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Galen Q.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Galen Q.
  • Starter50: Intro To [solidcore]
    5:00pm - 5:50pm (50 min)
    Galen Q.