Sunday01/22
  • Full Body (center glutes & biceps)
    8:00am - 8:50am (50 min)
    Maggie S.
  • Full Body (center glutes & biceps)
    9:30am - 10:20am (50 min)
    Tasha S.
  • Arms + Abs
    10:30am - 11:20am (50 min)
    Tasha S.
  • Full Body (center glutes & biceps)
    5:00pm - 5:50pm (50 min)
    Jenny H.
Monday01/23
  • Full Body (leg wrap & back)
    6:00am - 6:50am (50 min)
    Jenny H.
  • Buns + Guns
    8:30am - 9:20am (50 min)
    Tasha S.
  • Full Body (leg wrap & back)
    12:00pm - 12:50pm (50 min)
    Tasha S.
  • Full Body (leg wrap & back) - 80's Dress Up!
    4:30pm - 5:20pm (50 min)
    Abby M.
  • Full Body (leg wrap & back)
    5:35pm - 6:25pm (50 min)
    Erandi B.
  • Full Body (leg wrap & back) - Ke$ha vs. Katy Perry
    7:00pm - 7:50pm (50 min)
    Erandi B.
Tuesday01/24
  • Full Body (hamstrings & arm wrap)
    5:00am - 5:50am (50 min)
    Maggie S.
  • Full Body (hamstrings & arm wrap)
    6:00am - 6:50am (50 min)
    Maggie S.
  • Full Body (hamstrings & arm wrap)
    9:15am - 10:05am (50 min)
    Emily M.
  • 30 Min Express- Core + Upper Body
    12:15pm - 12:45pm (30 min)
    Emily M.
  • Arms + Abs
    4:30pm - 5:20pm (50 min)
    Emily M.
  • Full Body (hamstrings & arm wrap)
    5:35pm - 6:25pm (50 min)
    Lauren D.
  • 30 Min Express- Core + Lower Body
    6:40pm - 7:10pm (30 min)
    Lauren D.
Wednesday01/25
  • Full Body (outer glutes & triceps)
    6:00am - 6:50am (50 min)
    Erandi B.
  • Full Body (outer glutes & triceps) - Party in the USA - Theme Sweat
    8:30am - 9:20am (50 min)
    Jenny H.
  • Full Body (outer glutes & triceps)
    12:00pm - 12:50pm (50 min)
    Tasha S.
  • Full Body (outer glutes & triceps)
    4:30pm - 5:20pm (50 min)
    Jenny H.
  • Arms + Abs - Songs that turn 40 in 2023!!!
    5:35pm - 6:25pm (50 min)
    Emily M.
  • Full Body (outer glutes & triceps) - Bring a New Buddy
    7:00pm - 7:50pm (50 min)
    Emily M.
Thursday01/26
  • Buns + Guns
    5:00am - 5:50am (50 min)
    Lauren D.
  • Full Body (center glutes & back) - 2000s Pop Punk
    6:00am - 6:50am (50 min)
    Lauren D.
  • Express Core + Upper Body
    8:00am - 8:30am (30 min)
    Emily M.
  • Full Body (center glutes & back)
    9:15am - 10:05am (50 min)
    Emily M.
  • Buns + Guns
    12:00pm - 12:50pm (50 min)
    Abby M.
  • Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Emily M.
  • Full Body (center glutes & back)
    5:35pm - 6:25pm (50 min)
    Emily M.
  • Buns + Guns
    6:40pm - 7:30pm (50 min)
    Lauren D.
Friday01/27
  • Express Core + Obliques
    5:00am - 5:30am (30 min)
    Emily M.
  • Full Body (leg wrap & biceps) - Rise & Grind
    6:00am - 6:50am (50 min)
    Emily M.
  • Buns + Guns
    8:30am - 9:20am (50 min)
    Emily M.
  • Full Body (leg wrap & biceps)
    12:00pm - 12:50pm (50 min)
    Tasha S.
  • Express Core + Upper Body
    3:20pm - 3:50pm (30 min)
    Jenny H.
  • Full Body (leg wrap & biceps)
    5:30pm - 6:20pm (50 min)
    Jenny H.
Saturday01/28
  • Full Body (inner thighs & arm wrap) - Miley Cyrus vs. Hannah Montana - Theme Sweat
    8:00am - 8:50am (50 min)
    Lauren D.
    6 of 13 open
  • Full Body (inner thighs & arm wrap)
    9:00am - 9:50am (50 min)
    Jenny H.
    5 of 13 open
  • Buns + Guns
    10:00am - 10:50am (50 min)
    Emily M.
    2 of 13 open
  • Full Body (inner thighs & arm wrap)
    11:00am - 11:50am (50 min)
    Emily M.
    2 of 13 open