schedule bismarck

Instructors
Classes
Sunday07/21
  • Full Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Abby M.
  • Full Body - Punk Rock Party 🤘 (outer glutes & back)
    9:30am - 10:20am (50 min)
    Abby M.
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    10:30am - 11:20am (50 min)
    Ally B.
  • Focus50: Core + Obliques + Upper Body (back)
    11:30am - 12:20pm (50 min)
    Ally B.
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Lauren D.
Monday07/22
  • Full Body - woke up in the 80's 🎧🤘 (hamstrings & biceps)
    5:00am - 5:50am (50 min)
    Abby M.
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Abby M.
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Ella I.
  • Full Body - 90's babies, let's go! 🫵 (hamstrings & biceps)
    9:15am - 10:05am (50 min)
    Ally B.
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Ally B.
  • Full Body (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Callie B.
  • Full Body (hamstrings & biceps)
    5:35pm - 6:25pm (50 min)
    Callie B.
  • Full Body (hamstrings & biceps)
    6:35pm - 7:25pm (50 min)
    Amanda W.
Tuesday07/23
  • Full Body (leg wrap & triceps)
    5:00am - 5:50am (50 min)
    Ella I.
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Ella I.
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    7:00am - 7:50am (50 min)
    Jaida H.
  • Full Body (leg wrap & triceps)
    9:15am - 10:05am (50 min)
    Jaida H.
  • 30min Express: Core + Lower Body (leg wrap)
    12:15pm - 12:45pm (30 min)
    Jaida H.
  • Focus50: Core + Obliques + Upper Body (triceps)
    4:30pm - 5:20pm (50 min)
    Amanda W.
  • Full Body (leg wrap & triceps)
    5:35pm - 6:25pm (50 min)
    Lauren D.
  • 30min Express: Core + Lower Body (leg wrap)
    6:35pm - 7:05pm (30 min)
    Lauren D.
Wednesday07/24
  • Full Body (center glutes & back)
    5:00am - 5:50am (50 min)
    Abby M.
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    6:00am - 6:50am (50 min)
    Abby M.
  • Full Body (center glutes & back)
    7:00am - 7:50am (50 min)
    Ella I.
  • Full Body (center glutes & back)
    8:15am - 9:05am (50 min)
    Jaida H.
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    9:15am - 10:05am (50 min)
    Jaida H.
  • 30min Express: Core + Obliques
    12:15pm - 12:45pm (30 min)
    Jaida H.
  • Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Jaida H.
  • Full Body (center glutes & back)
    5:35pm - 6:25pm (50 min)
    Amanda W.
  • Full Body (center glutes & back)
    6:35pm - 7:25pm (50 min)
    Amanda W.
Thursday07/25
  • Full Body (inner thighs & arm wrap)
    6:00am - 6:50am (50 min)
    Lauren D.
  • Full Body (inner thighs & arm wrap)
    7:00am - 7:50am (50 min)
    Amanda W.
  • Full Body (inner thighs & arm wrap)
    9:15am - 10:05am (50 min)
    Jaida H.
  • 30min Express: Core + Upper Body (arm wrap)
    12:15pm - 12:45pm (30 min)
    Jaida H.
  • Full Body (inner thighs & arm wrap)
    4:30pm - 5:20pm (50 min)
    Jaida H.
  • Focus50: Core + Lower + Upper Body (inner thighs & arm wrap)
    5:35pm - 6:25pm (50 min)
    Amanda W.
  • Starter50: Intro To [solidcore]
    6:35pm - 7:25pm (50 min)
    Amanda W.
Friday07/26
  • Full Body - Nickelodeon + Disney Nostalgia (outer glutes & biceps)
    5:00am - 5:50am (50 min)
    Jaida H.
  • Full Body (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Jaida H.
  • Full Body (outer glutes & biceps)
    7:00am - 7:50am (50 min)
    Ella I.
  • Full Body (outer glutes & biceps)
    9:15am - 10:05am (50 min)
    Jaida H.
  • Full Body (outer glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Jenny H.
  • Focus50: Core + Lower + Upper Body (outer glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Jenny H.
  • Full Body - Summer Sweat Sesh 🥵 (outer glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Jenny H.
Saturday07/27
  • Full Body (center glutes & chest)
    8:00am - 8:50am (50 min)
    Amanda W.
    7 of 13 open
    Reserve
  • Full Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Amanda W.
    5 of 13 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    10:00am - 10:50am (50 min)
    Jenny H.
    0 of 13 open
    Waitlist
  • Full Body (center glutes & chest)
    11:00am - 11:50am (50 min)
    Jenny H.
    6 of 13 open
    Reserve