schedule west fargo

Instructors
Classes
Sunday10/20
muscle focus:Center Glutes & Chest
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Sam W.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Sam W.
  • Focus50: Core + Obliques + Upper Body
    10:30am - 11:20am (50 min)
    Sam W.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Amanda D.
  • Starter50: Intro To [solidcore]
    5:30pm - 6:20pm (50 min)
    Amanda D.
Monday10/21
muscle focus:Outer Glutes & Shoulders
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Madison L.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Madison L.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Brandie K.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Kara K.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Kara K.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Mandy S.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Molly M.
Tuesday10/22
muscle focus:Inner Thighs & Triceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Tori B.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Tori B.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Sophia D.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Amber S.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Sam W.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Sam W.
Wednesday10/23
muscle focus:Hamstrings & Biceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Sam W.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Sam W.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Sophia D.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Sophia D.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Alexis P.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Brandie K.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Brandie K.
Thursday10/24
muscle focus:Leg Wrap & Chest
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Madison L.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Madison L.
  • Signature50: Full Body | run fast run proud, Coach Sam
    7:00am - 7:50am (50 min)
    Sam W.
  • Signature50: Full Body | run fast run proud, Coach Sam
    8:30am - 9:20am (50 min)
    Sam W.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Alexis P.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Jordyn J.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Abby L.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Maddy S.
    0 of 14 open
    Waitlist
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Maddy S.
    13 of 14 open
    Reserve
Friday10/25
muscle focus:Center Glutes & Shoulders
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Madison L.
    6 of 14 open
    Reserve
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Madison L.
    4 of 14 open
    Reserve
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Amanda D.
    9 of 14 open
    Reserve
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Brandie K.
    6 of 14 open
    Reserve
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Alexis P.
    9 of 14 open
    Reserve
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Madison L.
    6 of 14 open
    Reserve
Saturday10/26
muscle focus:Outer Glutes & Triceps
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Madison L.
    10 of 14 open
    Reserve
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Madison L.
    5 of 14 open
    Reserve
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Mandy S.
    5 of 14 open
    Reserve
  • Signature50: Full Body | Eras Tour
    10:30am - 11:20am (50 min)
    Mandy S.
    6 of 14 open
    Reserve