schedule grand central

Instructors
Classes
Sunday06/16
  • Full Body (center glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Stephanie L.
  • Full Body (center glutes & arm wrap)
    8:00am - 8:50am (50 min)
    Stephanie L.
  • Focus50: Core + Obliques + Lower Body (center glutes)
    9:00am - 9:50am (50 min)
    Hannah G.
  • Full Body (center glutes & arm wrap)
    10:00am - 10:50am (50 min)
    Hannah G.
  • Full Body (center glutes & arm wrap)
    11:00am - 11:50am (50 min)
    Hannah S.
  • Full Body (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Hannah S.
  • Full Body (center glutes & arm wrap)
    1:00pm - 1:50pm (50 min)
    Morgan D.
  • Full Body (center glutes & arm wrap)
    2:00pm - 2:50pm (50 min)
    Morgan D.
  • Full Body - pride + friends!! (center glutes & arm wrap)
    3:00pm - 3:50pm (50 min)
    Morgan D.
  • Full Body - Swiftie Sunday! (center glutes & arm wrap)
    4:00pm - 4:50pm (50 min)
    Morgan D.
  • Full Body (center glutes & arm wrap)
    5:00pm - 5:50pm (50 min)
    Anna B.
    11 of 17 open
    Reserve
  • Full Body (center glutes & arm wrap)
    6:00pm - 6:50pm (50 min)
    Anna B.
    14 of 17 open
    Reserve
  • Full Body - Songs of the Summer (center glutes & arm wrap)
    7:00pm - 7:50pm (50 min)
    Anna B.
    5 of 17 open
    Reserve
Monday06/17
  • Full Body (hamstrings & back)
    6:10am - 7:00am (50 min)
    Hannah S.
    0 of 17 open
    Waitlist
  • Full Body (hamstrings & back)
    7:10am - 8:00am (50 min)
    Hannah S.
    0 of 17 open
    Waitlist
  • Full Body (hamstrings & back)
    8:10am - 9:00am (50 min)
    Natalie L.
    0 of 17 open
    Waitlist
  • Full Body (hamstrings & back)
    9:10am - 10:00am (50 min)
    Natalie L.
    2 of 17 open
    Reserve
  • Full Body (hamstrings & back)
    10:10am - 11:00am (50 min)
    Connor M.
    3 of 17 open
    Reserve
  • Off-Peak Full Body (hamstrings & back)
    11:10am - 12:00pm (50 min)
    Connor M.
    8 of 17 open
    Reserve
  • Full Body (hamstrings & back)
    12:15pm - 1:05pm (50 min)
    Hannah G.
    6 of 17 open
    Reserve
  • Off-Peak Full Body - Musical/Broadway Bops (hamstrings & back)
    1:15pm - 2:05pm (50 min)
    Angela J.
    14 of 17 open
    Reserve
  • Full Body - Team Teach with Coach Connor and HCCM Hannah (hamstrings & back)
    2:15pm - 3:05pm (50 min)
    Connor M.
    13 of 17 open
    Reserve
  • Off-Peak Full Body (hamstrings & back)
    3:15pm - 4:05pm (50 min)
    Angela J.
    10 of 17 open
    Reserve
  • Full Body (hamstrings & back)
    4:15pm - 5:05pm (50 min)
    Angela J.
    5 of 17 open
    Reserve
  • Full Body (hamstrings & back)
    5:15pm - 6:05pm (50 min)
    Hannah G.
    0 of 17 open
    Waitlist
  • Full Body (hamstrings & back)
    6:15pm - 7:05pm (50 min)
    James D.
    0 of 17 open
    Waitlist
  • Full Body (hamstrings & back)
    7:15pm - 8:05pm (50 min)
    James D.
    0 of 17 open
    Waitlist
  • Full Body (hamstrings & back)
    8:15pm - 9:05pm (50 min)
    James D.
    0 of 17 open
    Waitlist
Tuesday06/18
  • Off-Peak Full Body (outer glutes & chest)
    5:10am - 6:00am (50 min)
    Riley W.
    6 of 17 open
    Reserve
  • Full Body (outer glutes & chest)
    6:10am - 7:00am (50 min)
    Riley W.
    0 of 17 open
    Waitlist
  • Full Body (outer glutes & chest)
    7:10am - 8:00am (50 min)
    Riley W.
    0 of 17 open
    Waitlist
  • Full Body (outer glutes & chest)
    8:10am - 9:00am (50 min)
    Hannah G.
    0 of 17 open
    Waitlist
  • Full Body (outer glutes & chest)
    9:10am - 10:00am (50 min)
    Hannah G.
    4 of 17 open
    Reserve
  • Full Body (outer glutes & chest)
    10:10am - 11:00am (50 min)
    Natalie L.
    7 of 17 open
    Reserve
  • Off-Peak Full Body (outer glutes & chest)
    11:10am - 12:00pm (50 min)
    Natalie L.
    10 of 17 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    12:15pm - 1:05pm (50 min)
    Natalie L.
    9 of 17 open
    Reserve
  • Off-Peak Full Body (outer glutes & chest)
    1:15pm - 2:05pm (50 min)
    Ashley M.
    13 of 17 open
    Reserve
  • Off-Peak Full Body (outer glutes & chest)
    2:15pm - 3:05pm (50 min)
    Ashley M.
    11 of 17 open
    Reserve
  • Off-Peak Full Body (outer glutes & chest)
    3:15pm - 4:05pm (50 min)
    Jacob G.
    11 of 17 open
    Reserve
  • Full Body (outer glutes & chest)
    4:15pm - 5:05pm (50 min)
    Jacob G.
    7 of 17 open
    Reserve
  • Full Body (outer glutes & chest)
    5:15pm - 6:05pm (50 min)
    Morgan D.
    0 of 17 open
    Waitlist
  • Full Body (outer glutes & chest)
    6:15pm - 7:05pm (50 min)
    Morgan D.
    0 of 17 open
    Waitlist
  • Full Body (outer glutes & chest)
    7:15pm - 8:05pm (50 min)
    Ye Jin S.
    0 of 17 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (outer glutes & chest)
    8:15pm - 9:05pm (50 min)
    Ye Jin S.
    5 of 17 open
    Reserve
  • 30min Express: Core + Lower Body (outer glutes)
    9:15pm - 9:45pm (30 min)
    Ye Jin S.
    13 of 17 open
    Reserve
Wednesday06/19
  • Off-Peak Full Body (inner thighs & triceps)
    5:10am - 6:00am (50 min)
    Stephanie L.
    12 of 17 open
    Reserve
  • Full Body (inner thighs & triceps)
    6:10am - 7:00am (50 min)
    Stephanie L.
    1 of 17 open
    Reserve
  • Advanced Full Body (inner thighs & triceps)
    7:10am - 8:00am (50 min)
    Teresa M.
    0 of 17 open
    Waitlist
  • Full Body - 2000s (inner thighs & triceps)
    8:10am - 9:00am (50 min)
    Teresa M.
    0 of 17 open
    Waitlist
  • Full Body - ? Vs ? (Wild card Artist battle) (inner thighs & triceps)
    9:10am - 10:00am (50 min)
    Natalie L.
    0 of 17 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (inner thighs & triceps)
    10:10am - 11:00am (50 min)
    Natalie L.
    0 of 17 open
    Waitlist
  • Off-Peak Full Body (inner thighs & triceps)
    11:10am - 12:00pm (50 min)
    Dory L.
    0 of 17 open
    Waitlist
  • Full Body (inner thighs & triceps)
    12:15pm - 1:05pm (50 min)
    Dory L.
    12 of 17 open
    Reserve
  • Off-Peak Full Body (inner thighs & triceps)
    1:15pm - 2:05pm (50 min)
    Hannah G.
    0 of 17 open
    Waitlist
  • Off-Peak Full Body - Sabrina Carpenter vs. Olivia Rodrigo (inner thighs & triceps)
    2:15pm - 3:05pm (50 min)
    Hannah G.
    6 of 17 open
    Reserve
  • Off-Peak Full Body (inner thighs & triceps)
    3:15pm - 4:05pm (50 min)
    Nicole K.
    12 of 17 open
    Reserve
  • Full Body (inner thighs & triceps)
    4:15pm - 5:05pm (50 min)
    Nicole K.
    9 of 17 open
    Reserve
  • Full Body (inner thighs & triceps)
    5:15pm - 6:05pm (50 min)
    James D.
    8 of 17 open
    Reserve
  • Full Body (inner thighs & triceps)
    6:15pm - 7:05pm (50 min)
    James D.
    0 of 17 open
    Waitlist
  • Full Body (inner thighs & triceps)
    7:15pm - 8:05pm (50 min)
    Anna B.
    2 of 17 open
    Reserve
  • Full Body (inner thighs & triceps)
    8:15pm - 9:05pm (50 min)
    Anna B.
    7 of 17 open
    Reserve
  • 30min Express: Core + Obliques
    9:15pm - 9:45pm (30 min)
    Anna B.
    14 of 17 open
    Reserve
Thursday06/20
  • Off-Peak Full Body (center glutes & shoulders)
    5:10am - 6:00am (50 min)
    Connor M.
    8 of 17 open
    Reserve
  • Full Body (center glutes & shoulders)
    6:10am - 7:00am (50 min)
    Connor M.
    0 of 17 open
    Waitlist
  • Full Body (center glutes & shoulders)
    7:10am - 8:00am (50 min)
    Jacob G.
    0 of 17 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (shoulders)
    8:10am - 9:00am (50 min)
    Jacob G.
    0 of 17 open
    Waitlist
  • Full Body (center glutes & shoulders)
    9:10am - 10:00am (50 min)
    Jacob G.
    6 of 17 open
    Reserve
  • Full Body - New York Artists! (center glutes & shoulders)
    10:10am - 11:00am (50 min)
    Angela J.
    9 of 17 open
    Reserve
  • Off-Peak Full Body (center glutes & shoulders)
    11:10am - 12:00pm (50 min)
    Angela J.
    11 of 17 open
    Reserve
  • Full Body (center glutes & shoulders)
    12:15pm - 1:05pm (50 min)
    Ashley M.
    11 of 17 open
    Reserve
  • Off-Peak Full Body (center glutes & shoulders)
    1:15pm - 2:05pm (50 min)
    Ashley M.
    12 of 17 open
    Reserve
  • Off-Peak Starter50: Intro To [solidcore]
    2:15pm - 3:05pm (50 min)
    Ashley M.
    9 of 17 open
    Reserve
  • Off-Peak Full Body (center glutes & shoulders)
    3:15pm - 4:05pm (50 min)
    Lily F.
    12 of 17 open
    Reserve
  • Full Body (center glutes & shoulders)
    4:15pm - 5:05pm (50 min)
    Lily F.
    7 of 17 open
    Reserve
  • Full Body (center glutes & shoulders)
    5:15pm - 6:05pm (50 min)
    Riley W.
    5 of 17 open
    Reserve
  • Full Body (center glutes & shoulders)
    6:15pm - 7:05pm (50 min)
    Riley W.
    0 of 17 open
    Waitlist
  • Full Body (center glutes & shoulders)
    7:15pm - 8:05pm (50 min)
    Hannah S.
    6 of 17 open
    Reserve
  • Full Body (center glutes & shoulders)
    8:15pm - 9:05pm (50 min)
    Hannah S.
    6 of 17 open
    Reserve
  • 30min Express: Core + Obliques
    9:15pm - 9:45pm (30 min)
    Hannah S.
    14 of 17 open
    Reserve
Friday06/21
  • 30min Express: Core + Obliques
    5:30am - 6:00am (30 min)
    Riley W.
    13 of 17 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    6:10am - 7:00am (50 min)
    Riley W.
    0 of 17 open
    Waitlist
  • Full Body (hamstrings & chest)
    7:10am - 8:00am (50 min)
    Riley W.
    0 of 17 open
    Waitlist
  • Full Body (hamstrings & chest)
    8:10am - 9:00am (50 min)
    Morgan D.
    0 of 17 open
    Waitlist
  • Full Body (hamstrings & chest)
    9:10am - 10:00am (50 min)
    Morgan D.
    5 of 17 open
    Reserve
  • Full Body (hamstrings & chest)
    10:10am - 11:00am (50 min)
    Hannah G.
    8 of 17 open
    Reserve
  • Full Body (hamstrings & chest)
    11:10am - 12:00pm (50 min)
    Hannah G.
    12 of 17 open
    Reserve
  • Full Body - Usher vs Justin Timberlake (hamstrings & chest)
    12:15pm - 1:05pm (50 min)
    Angela J.
    7 of 17 open
    Reserve
  • Off-Peak Full Body - Flashback Friday! (hamstrings & chest)
    1:15pm - 2:05pm (50 min)
    Angela J.
    14 of 17 open
    Reserve
  • Off-Peak Full Body (hamstrings & chest)
    2:15pm - 3:05pm (50 min)
    Hannah G.
    11 of 17 open
    Reserve
  • Full Body (hamstrings & chest)
    3:15pm - 4:05pm (50 min)
    Connor M.
    8 of 17 open
    Reserve
  • Full Body (hamstrings & chest)
    4:15pm - 5:05pm (50 min)
    Connor M.
    10 of 17 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    5:15pm - 6:05pm (50 min)
    Connor M.
    6 of 17 open
    Reserve
  • Full Body (hamstrings & chest)
    6:15pm - 7:05pm (50 min)
    Ashley M.
    7 of 17 open
    Reserve
  • Full Body (hamstrings & chest)
    7:15pm - 8:05pm (50 min)
    Ashley M.
    8 of 17 open
    Reserve
  • Off-Peak Full Body - Summer Night Remix (hamstrings & chest)
    8:15pm - 9:05pm (50 min)
    Ashley M.
    14 of 17 open
    Reserve
Saturday06/22
  • Full Body (leg wrap & arm wrap)
    7:00am - 7:50am (50 min)
    Jacob G.
    8 of 17 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    8:00am - 8:50am (50 min)
    Jacob G.
    6 of 17 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    9:00am - 9:50am (50 min)
    Jacob G.
    0 of 17 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    10:00am - 10:50am (50 min)
    Ashley M.
    0 of 17 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    11:00am - 11:50am (50 min)
    Ashley M.
    0 of 17 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    12:00pm - 12:50pm (50 min)
    Ye Jin S.
    6 of 17 open
    Reserve
  • Full Body - T Pain & Friends (leg wrap & arm wrap)
    1:00pm - 1:50pm (50 min)
    Ye Jin S.
    9 of 17 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    2:00pm - 2:50pm (50 min)
    James D.
    10 of 17 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    3:00pm - 3:50pm (50 min)
    James D.
    13 of 17 open
    Reserve
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    4:00pm - 4:50pm (50 min)
    James D.
    13 of 17 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    5:00pm - 5:50pm (50 min)
    Angela J.
    12 of 17 open
    Reserve
  • Starter50: Intro To [solidcore]
    6:00pm - 6:50pm (50 min)
    Angela J.
    9 of 17 open
    Reserve