what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday12/04
  • Full Body (outer glutes & arm wrap)
    8:00am - 8:50am (50 min)
    Tyler C.
    5 of 27 open
  • Arms + Abs
    9:05am - 9:55am (50 min)
    Tyler C.
    3 of 27 open
  • Full Body (outer glutes & arm wrap)
    10:10am - 11:00am (50 min)
    Conor J.
    2 of 27 open
  • Full Body (outer glutes & arm wrap)
    11:15am - 12:05pm (50 min)
    Conor J.
    0 of 27 open
  • Solidcore x Modern Picnic - Full Body (outer glutes & arm wrap)
    12:20pm - 1:10pm (50 min)
    Conor J.
    0 of 27 open
  • Full Body (outer glutes & arm wrap)
    1:25pm - 2:15pm (50 min)
    Julia T.
    4 of 27 open
  • Full Body (outer glutes & arm wrap)
    2:30pm - 3:20pm (50 min)
    James B.
    4 of 27 open
  • Full Body (outer glutes & arm wrap)
    4:00pm - 4:50pm (50 min)
    Mary Kate H.
    18 of 27 open
  • Full Body (outer glutes & arm wrap)
    5:10pm - 6:00pm (50 min)
    Mary Kate H.
    10 of 27 open
Monday12/05
  • Full Body (hamstrings & shoulders)
    6:05am - 6:55am (50 min)
    Jane S.
    12 of 27 open
  • Full Body (hamstrings & shoulders)
    7:10am - 8:00am (50 min)
    Jane S.
    3 of 27 open
  • Full Body (hamstrings & shoulders)
    8:15am - 9:05am (50 min)
    Tyler C.
    4 of 27 open
  • Full Body (hamstrings & shoulders)
    9:20am - 10:10am (50 min)
    Tyler C.
    10 of 27 open
  • Full Body (hamstrings & shoulders)
    10:25am - 11:15am (50 min)
    Tyler C.
    14 of 27 open
  • Off Peak - Full Body (hamstrings & shoulders)
    12:00pm - 12:50pm (50 min)
    Carmine B.
    15 of 27 open
  • Off Peak - Full Body (hamstrings & shoulders)
    1:10pm - 2:00pm (50 min)
    Carmine B.
    16 of 27 open
  • Off Peak - Full Body (hamstrings & shoulders)
    4:00pm - 4:50pm (50 min)
    Jada D.
    20 of 27 open
  • Full Body (hamstrings & shoulders)
    5:05pm - 5:55pm (50 min)
    Jada D.
    6 of 27 open
  • Full Body (hamstrings & shoulders)
    6:10pm - 7:00pm (50 min)
    James B.
    3 of 27 open
  • Full Body (hamstrings & shoulders)
    7:15pm - 8:05pm (50 min)
    James B.
    8 of 27 open
Tuesday12/06
  • Full Body (center glutes & back)
    6:05am - 6:55am (50 min)
    James B.
    4 of 27 open
  • Full Body (center glutes & back)
    7:10am - 8:00am (50 min)
    James B.
    0 of 27 open
  • Full Body (center glutes & back)
    8:15am - 9:05am (50 min)
    Sydney L.
    4 of 27 open
  • Full Body (center glutes & back)
    9:20am - 10:10am (50 min)
    Sydney L.
    15 of 27 open
  • Full Body (center glutes & back)
    10:25am - 11:15am (50 min)
    Nick S.
    14 of 27 open
  • Off Peak - Full Body (center glutes & back)
    12:00pm - 12:50pm (50 min)
    Sergio A.
    20 of 27 open
  • Off Peak - Full Body (center glutes & back)
    1:10pm - 2:00pm (50 min)
    Sergio A.
    20 of 27 open
  • Off Peak - Full Body (center glutes & back)
    3:00pm - 3:50pm (50 min)
    Tyler C.
    18 of 27 open
  • Off Peak - Buns + Abs
    4:00pm - 4:50pm (50 min)
    Tyler C.
    12 of 27 open
  • Full Body (center glutes & back)
    5:05pm - 5:55pm (50 min)
    Tyler C.
    10 of 27 open
  • Full Body (center glutes & back)
    6:10pm - 7:00pm (50 min)
    Trish C.
    4 of 27 open
  • Full Body (center glutes & back)
    7:15pm - 8:05pm (50 min)
    Trish C.
    14 of 27 open
  • Off Peak - Full Body (center glutes & back)
    8:15pm - 9:05pm (50 min)
    Trish C.
    20 of 27 open
Wednesday12/07
  • Off Peak - Full Body (inner thighs & triceps)
    5:05am - 5:55am (50 min)
    Meghann P.
    19 of 27 open
  • Full Body (inner thighs & triceps)
    6:05am - 6:55am (50 min)
    Meghann P.
    10 of 27 open
  • Full Body (inner thighs & triceps)
    7:10am - 8:00am (50 min)
    Meghann P.
    0 of 27 open
  • Full Body (inner thighs & triceps)
    8:15am - 9:05am (50 min)
    Nick S.
    1 of 27 open
  • Full Body (inner thighs & triceps)
    9:20am - 10:10am (50 min)
    Nick S.
    11 of 27 open
  • Full Body (inner thighs & triceps)
    10:25am - 11:15am (50 min)
    Carly H.
    19 of 27 open
  • Off Peak - Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Carly H.
    18 of 27 open
  • Off Peak - Full Body (inner thighs & triceps)
    1:10pm - 2:00pm (50 min)
    Hayley W.
    20 of 27 open
  • Off Peak - Full Body (inner thighs & triceps)
    3:00pm - 3:50pm (50 min)
    Sydney L.
    18 of 27 open
  • Off Peak - Full Body (inner thighs & triceps)
    4:00pm - 4:50pm (50 min)
    Jada D.
    17 of 27 open
  • Full Body (inner thighs & triceps)
    5:05pm - 5:55pm (50 min)
    Jada D.
    13 of 27 open
  • Full Body (inner thighs & triceps)
    6:10pm - 7:00pm (50 min)
    Nick S.
    9 of 27 open
  • Full Body (inner thighs & triceps)
    7:15pm - 8:05pm (50 min)
    Nick S.
    11 of 27 open
Thursday12/08
  • Full Body (outer glutes & biceps)
    6:05am - 6:55am (50 min)
    James B.
    6 of 27 open
  • Full Body (outer glutes & biceps)
    7:10am - 8:00am (50 min)
    James B.
    0 of 27 open
  • Full Body (outer glutes & biceps)
    8:15am - 9:05am (50 min)
    Jada D.
    4 of 27 open
  • Full Body (outer glutes & biceps)
    9:20am - 10:10am (50 min)
    Jada D.
    15 of 27 open
  • Full Body (outer glutes & biceps)
    10:25am - 11:15am (50 min)
    Sydney L.
    16 of 27 open
  • Off Peak - Full Body (outer glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Sydney L.
    16 of 27 open
  • Off Peak - Full Body (outer glutes & biceps)
    1:10pm - 2:00pm (50 min)
    Evan H.
    18 of 27 open
  • Off Peak - Full Body (outer glutes & biceps)
    3:00pm - 3:50pm (50 min)
    Meghann P.
    18 of 27 open
  • Off Peak - Full Body (outer glutes & biceps)
    4:00pm - 4:50pm (50 min)
    Meghann P.
    18 of 27 open
  • Full Body (outer glutes & biceps)
    5:05pm - 5:55pm (50 min)
    Meghann P.
    17 of 27 open
  • Full Body (outer glutes & biceps)
    6:10pm - 7:00pm (50 min)
    Trish C.
    11 of 27 open
  • Full Body (outer glutes & biceps)
    7:15pm - 8:05pm (50 min)
    Trish C.
    16 of 27 open
  • Off Peak - Full Body (outer glutes & biceps)
    8:15pm - 9:05pm (50 min)
    Trish C.
    20 of 27 open
Friday12/09
  • Full Body (center glutes & chest)
    6:05am - 6:55am (50 min)
    Meghann P.
    16 of 27 open
  • Full Body (center glutes & chest)
    7:10am - 8:00am (50 min)
    Meghann P.
    1 of 27 open
  • Full Body (center glutes & chest)
    8:15am - 9:05am (50 min)
    Conor J.
    0 of 27 open
  • Full Body (center glutes & chest)
    9:20am - 10:10am (50 min)
    Conor J.
    7 of 27 open
  • 30min Express - Core + Obliques
    10:25am - 10:55am (30 min)
    Conor J.
    15 of 27 open
  • Off Peak - Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Tyler C.
    15 of 27 open
  • Full Body (center glutes & chest) - ADVANCED
    1:10pm - 2:00pm (50 min)
    Tyler C.
    18 of 27 open
  • Full Body (center glutes & chest)
    3:00pm - 3:50pm (50 min)
    Shannon C.
    20 of 27 open
  • Full Body (center glutes & chest)
    4:10pm - 5:00pm (50 min)
    Nick S.
    17 of 27 open
  • Full Body (center glutes & chest)
    5:15pm - 6:05pm (50 min)
    Nick S.
    15 of 27 open
  • Full Body (center glutes & chest)
    6:20pm - 7:10pm (50 min)
    Carmine B.
    20 of 27 open
  • Full Body (center glutes & chest)
    7:25pm - 8:15pm (50 min)
    Carmine B.
    20 of 27 open
Saturday12/10
  • Full Body (hamstrings & arm wrap)
    8:00am - 8:50am (50 min)
    James B.
    13 of 27 open
  • Full Body (hamstrings & arm wrap)
    9:05am - 9:55am (50 min)
    James B.
    2 of 27 open
  • Full Body (hamstrings & arm wrap)
    10:10am - 11:00am (50 min)
    Danii Z.
    4 of 27 open
  • Full Body (hamstrings & arm wrap)
    11:15am - 12:05pm (50 min)
    Danii Z.
    10 of 27 open
  • Full Body (hamstrings & arm wrap)
    12:20pm - 1:10pm (50 min)
    Nick S.
    11 of 27 open
  • Full Body (hamstrings & arm wrap)
    1:25pm - 2:15pm (50 min)
    Nick S.
    18 of 27 open
  • 30min Express - Core + Obliques
    2:30pm - 3:00pm (30 min)
    Nick S.
    20 of 27 open
  • Full Body (hamstrings & arm wrap)
    4:00pm - 4:50pm (50 min)
    Mary Kate H.
    20 of 27 open
  • Full Body (hamstrings & arm wrap)
    5:10pm - 6:00pm (50 min)
    Mary Kate H.
    19 of 27 open