schedule upper east side

Instructors
Classes
Sunday05/12
  • Full Body - Battling Sunday Scaries (hamstrings & arm wrap)
    7:00am - 7:50am (50 min)
    Teresa M.
  • Full Body (hamstrings & arm wrap)
    8:00am - 8:50am (50 min)
    Teresa M.
  • Focus50: Core + Lower + Upper Body (hamstrings & arm wrap)
    9:00am - 9:50am (50 min)
    Teresa M.
  • Full Body (hamstrings & arm wrap)
    10:00am - 10:50am (50 min)
    Dani S.
  • Advanced Full Body (hamstrings & arm wrap)
    11:00am - 11:50am (50 min)
    Dani S.
  • Full Body (hamstrings & arm wrap)
    12:00pm - 12:50pm (50 min)
    Rebecca G.
  • Full Body (hamstrings & arm wrap)
    1:00pm - 1:50pm (50 min)
    Rebecca G.
  • Starter50: Intro To [solidcore]
    2:00pm - 2:50pm (50 min)
    Rebecca G.
  • Full Body (hamstrings & arm wrap)
    3:00pm - 3:50pm (50 min)
    Justin M.
  • Full Body (hamstrings & arm wrap)
    4:00pm - 4:50pm (50 min)
    Justin M.
  • Full Body - ODESZA Concert Giveaway (hamstrings & arm wrap)
    5:00pm - 5:50pm (50 min)
    Alexis H.
  • Full Body (hamstrings & arm wrap)
    6:00pm - 6:50pm (50 min)
    Alexis H.
  • Full Body (hamstrings & arm wrap)
    7:00pm - 7:50pm (50 min)
    Martin C.
  • Full Body - Slow Jam Sunday (hamstrings & arm wrap)
    8:00pm - 8:50pm (50 min)
    Martin C.
Monday05/13
  • Full Body (inner thighs & biceps)
    6:05am - 6:55am (50 min)
    Justin M.
  • Full Body (inner thighs & biceps)
    7:05am - 7:55am (50 min)
    Justin M.
  • Advanced Full Body (inner thighs & biceps)
    8:05am - 8:55am (50 min)
    Teresa M.
  • Full Body (inner thighs & biceps)
    9:05am - 9:55am (50 min)
    Teresa M.
  • Full Body (inner thighs & biceps)
    10:05am - 10:55am (50 min)
    Teresa M.
  • Full Body (inner thighs & biceps)
    11:05am - 11:55am (50 min)
    Christina K.
  • Full Body (inner thighs & biceps)
    12:05pm - 12:55pm (50 min)
    Christina K.
  • Full Body (inner thighs & biceps)
    1:05pm - 1:55pm (50 min)
    Portia B.
  • Off-Peak Full Body (inner thighs & biceps)
    2:05pm - 2:55pm (50 min)
    Portia B.
  • Off-Peak Full Body (inner thighs & biceps)
    3:05pm - 3:55pm (50 min)
    Nick W.
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    4:05pm - 4:55pm (50 min)
    Nick W.
  • Full Body (inner thighs & biceps)
    5:05pm - 5:55pm (50 min)
    Nick W.
  • Full Body (inner thighs & biceps)
    6:05pm - 6:55pm (50 min)
    Adele G.
  • Full Body (inner thighs & biceps)
    7:05pm - 7:55pm (50 min)
    Adele G.
  • Focus50: Core + Obliques + Upper Body (biceps)
    8:05pm - 8:55pm (50 min)
    Alexis H.
  • Off-Peak Full Body (inner thighs & biceps)
    9:05pm - 9:55pm (50 min)
    Alexis H.
Tuesday05/14
  • Off-Peak Full Body - Pop Girl Spring: Beyoncé (outer glutes & back)
    5:05am - 5:55am (50 min)
    Teresa M.
  • Full Body (outer glutes & back)
    6:05am - 6:55am (50 min)
    Teresa M.
  • Full Body (outer glutes & back)
    7:05am - 7:55am (50 min)
    Teresa M.
  • Full Body (outer glutes & back)
    8:05am - 8:55am (50 min)
    Lily F.
  • Full Body (outer glutes & back)
    9:05am - 9:55am (50 min)
    Lily F.
  • Full Body (outer glutes & back)
    10:05am - 10:55am (50 min)
    Lily F.
  • Full Body (outer glutes & back)
    11:05am - 11:55am (50 min)
    Hayley W.
  • Full Body (outer glutes & back)
    12:05pm - 12:55pm (50 min)
    Hayley W.
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    1:05pm - 1:55pm (50 min)
    Martin C.
  • Off-Peak Full Body (outer glutes & back)
    2:05pm - 2:55pm (50 min)
    Martin C.
  • Off-Peak Full Body (outer glutes & back)
    3:05pm - 3:55pm (50 min)
    Martin C.
  • Focus50: Core + Obliques + Upper Body (back)
    4:05pm - 4:55pm (50 min)
    Hayley W.
  • Full Body (outer glutes & back)
    5:05pm - 5:55pm (50 min)
    Hayley W.
  • Full Body (outer glutes & back)
    6:05pm - 6:55pm (50 min)
    Hayley W.
  • Full Body (outer glutes & back)
    7:05pm - 7:55pm (50 min)
    Adele G.
  • AAF Benefit - Full Body - Adele + Marie Team Teach (outer glutes & back)
    8:05pm - 8:55pm (50 min)
    Adele G.
  • Off-Peak Full Body (outer glutes & back)
    9:05pm - 9:55pm (50 min)
    Adele G.
Wednesday05/15
  • Off-Peak Full Body - Taylor Swift TTPD (hamstrings & chest)
    5:05am - 5:55am (50 min)
    Camille R.
  • Full Body (hamstrings & chest)
    6:05am - 6:55am (50 min)
    Camille R.
  • Full Body (hamstrings & chest)
    7:05am - 7:55am (50 min)
    Hayley W.
  • Full Body (hamstrings & chest)
    8:05am - 8:55am (50 min)
    Hayley W.
  • Full Body (hamstrings & chest)
    9:05am - 9:55am (50 min)
    Lily F.
  • Full Body (hamstrings & chest)
    10:05am - 10:55am (50 min)
    Lily F.
  • Full Body - Beyonce vs. Miley (hamstrings & chest)
    11:05am - 11:55am (50 min)
    Nick W.
  • Full Body (hamstrings & chest)
    12:05pm - 12:55pm (50 min)
    Nick W.
  • Full Body (hamstrings & chest)
    1:05pm - 1:55pm (50 min)
    Teresa M.
  • Off-Peak Full Body - Women Crush Wednesday (hamstrings & chest)
    2:05pm - 2:55pm (50 min)
    Teresa M.
  • Off-Peak Full Body (hamstrings & chest)
    3:05pm - 3:55pm (50 min)
    Hayley W.
  • Full Body (hamstrings & chest)
    4:05pm - 4:55pm (50 min)
    Hayley W.
  • Full Body (hamstrings & chest)
    5:05pm - 5:55pm (50 min)
    Hayley W.
  • Full Body (hamstrings & chest)
    6:05pm - 6:55pm (50 min)
    Sydney L.
  • Advanced Full Body (hamstrings & chest)
    7:05pm - 7:55pm (50 min)
    Sydney L.
  • Full Body (hamstrings & chest)
    8:05pm - 8:55pm (50 min)
    Marie C.
    5 of 20 open
    Reserve
  • 30min Express: Core + Obliques
    9:05pm - 9:35pm (30 min)
    Marie C.
    10 of 20 open
    Reserve
Thursday05/16
  • Off-Peak Full Body (center glutes & shoulders)
    5:05am - 5:55am (50 min)
    Nicole V.
    9 of 20 open
    Reserve
  • Full Body (center glutes & shoulders)
    6:05am - 6:55am (50 min)
    Nicole V.
    0 of 20 open
    Waitlist
  • Full Body (center glutes & shoulders)
    7:05am - 7:55am (50 min)
    Teresa M.
    0 of 20 open
    Waitlist
  • Full Body (center glutes & shoulders)
    8:05am - 8:55am (50 min)
    Teresa M.
    0 of 20 open
    Waitlist
  • Full Body (center glutes & shoulders)
    9:05am - 9:55am (50 min)
    Justin M.
    1 of 20 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (center glutes)
    10:05am - 10:55am (50 min)
    Justin M.
    0 of 20 open
    Waitlist
  • Full Body (center glutes & shoulders)
    11:05am - 11:55am (50 min)
    Lily F.
    0 of 20 open
    Waitlist
  • Full Body - MILEY CYRUS (center glutes & shoulders)
    12:05pm - 12:55pm (50 min)
    Lily F.
    0 of 20 open
    Waitlist
  • Full Body (center glutes & shoulders)
    1:05pm - 1:55pm (50 min)
    Alexis H.
    4 of 20 open
    Reserve
  • Off-Peak Full Body (center glutes & shoulders)
    2:05pm - 2:55pm (50 min)
    Alexis H.
    9 of 20 open
    Reserve
  • Off-Peak Full Body (center glutes & shoulders)
    3:05pm - 3:55pm (50 min)
    Portia B.
    2 of 20 open
    Reserve
  • Full Body (center glutes & shoulders)
    4:05pm - 4:55pm (50 min)
    Portia B.
    5 of 20 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    5:05pm - 5:55pm (50 min)
    Teresa M.
    3 of 20 open
    Reserve
  • Full Body (center glutes & shoulders)
    6:05pm - 6:55pm (50 min)
    Teresa M.
    0 of 20 open
    Waitlist
  • Full Body (center glutes & shoulders)
    7:05pm - 7:55pm (50 min)
    Martin C.
    0 of 20 open
    Waitlist
  • Full Body (center glutes & shoulders)
    8:05pm - 8:55pm (50 min)
    Martin C.
    6 of 20 open
    Reserve
  • Off-Peak Full Body (center glutes & shoulders)
    9:05pm - 9:55pm (50 min)
    Martin C.
    7 of 20 open
    Reserve
Friday05/17
  • 30min Express: Core + Obliques - Early 2000's
    5:25am - 5:55am (30 min)
    Hayley W.
    9 of 20 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    6:05am - 6:55am (50 min)
    Hayley W.
    0 of 20 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    7:05am - 7:55am (50 min)
    Hayley W.
    0 of 20 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    8:05am - 8:55am (50 min)
    Portia B.
    0 of 20 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    9:05am - 9:55am (50 min)
    Portia B.
    0 of 20 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    10:05am - 10:55am (50 min)
    Portia B.
    0 of 20 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    11:05am - 11:55am (50 min)
    Nick W.
    0 of 20 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    12:05pm - 12:55pm (50 min)
    Nick W.
    0 of 20 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    1:05pm - 1:55pm (50 min)
    Sara I.
    0 of 20 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    2:05pm - 2:55pm (50 min)
    Sara I.
    0 of 20 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    3:05pm - 3:55pm (50 min)
    Justin M.
    0 of 20 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    4:05pm - 4:55pm (50 min)
    Justin M.
    0 of 20 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    5:05pm - 5:55pm (50 min)
    Justin M.
    0 of 20 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    6:05pm - 6:55pm (50 min)
    Hayley W.
    0 of 20 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    7:05pm - 7:55pm (50 min)
    Hayley W.
    0 of 20 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    8:05pm - 8:55pm (50 min)
    Hayley W.
    7 of 20 open
    Reserve
Saturday05/18
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Jack W.
    10 of 20 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Jack W.
    7 of 20 open
    Reserve
  • Full Body (hamstrings & biceps)
    8:00am - 8:50am (50 min)
    Hayley W.
    0 of 20 open
    Waitlist
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Hayley W.
    0 of 20 open
    Waitlist
  • Full Body (hamstrings & biceps)
    10:00am - 10:50am (50 min)
    Portia B.
    0 of 20 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (biceps)
    11:00am - 11:50am (50 min)
    Portia B.
    0 of 20 open
    Waitlist
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Martin C.
    0 of 20 open
    Waitlist
  • Full Body (hamstrings & biceps)
    1:00pm - 1:50pm (50 min)
    Martin C.
    0 of 20 open
    Waitlist
  • Starter50: Intro To [solidcore]
    2:00pm - 2:50pm (50 min)
    Martin C.
    7 of 20 open
    Reserve
  • Full Body (hamstrings & biceps)
    3:00pm - 3:50pm (50 min)
    Angie M.
    6 of 20 open
    Reserve
  • Full Body (hamstrings & biceps)
    4:00pm - 4:50pm (50 min)
    Sara I.
    7 of 20 open
    Reserve
  • Full Body (hamstrings & biceps)
    5:00pm - 5:50pm (50 min)
    Sara I.
    9 of 20 open
    Reserve
  • Full Body (hamstrings & biceps)
    6:00pm - 6:50pm (50 min)
    Coach T.
    10 of 20 open
    Reserve
  • Full Body (hamstrings & biceps)
    7:00pm - 7:50pm (50 min)
    Coach T.
    14 of 20 open
    Reserve