schedule montrose

Instructors
Classes
Sunday06/16
  • Full Body (center glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Sia L.
  • Full Body (center glutes & arm wrap)
    8:00am - 8:50am (50 min)
    Sia L.
  • Full Body (center glutes & arm wrap)
    9:00am - 9:50am (50 min)
    Jordan H.
  • Focus50: Core + Obliques + Lower Body (center glutes)
    10:00am - 10:50am (50 min)
    Jordan H.
  • Full Body (center glutes & arm wrap)
    11:00am - 11:50am (50 min)
    Jordan H.
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Jordan H.
  • Full Body (center glutes & arm wrap)
    1:00pm - 1:50pm (50 min)
    Miguel M.
  • Full Body (center glutes & arm wrap)
    2:00pm - 2:50pm (50 min)
    Miguel M.
  • Full Body (center glutes & arm wrap)
    3:00pm - 3:50pm (50 min)
    Alelujah R.
    2 of 16 open
    Reserve
  • Full Body (center glutes & arm wrap)
    4:00pm - 4:50pm (50 min)
    Alelujah R.
    11 of 16 open
    Reserve
  • Full Body (center glutes & arm wrap)
    5:00pm - 5:50pm (50 min)
    Hannah G.
    2 of 16 open
    Reserve
  • Full Body (center glutes & arm wrap)
    6:00pm - 6:50pm (50 min)
    Hannah G.
    9 of 16 open
    Reserve
  • coach-in-training
    7:00pm - 7:50pm (50 min)
    Kelly G.
    12 of 16 open
    Reserve
  • coach-in-training
    8:00pm - 8:50pm (50 min)
    Kelly G.
    10 of 16 open
    Reserve
Monday06/17
  • Full Body - Mashup Monday (hamstrings & back)
    5:00am - 5:50am (50 min)
    Sarah K.
    0 of 16 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (back)
    6:00am - 6:50am (50 min)
    Sarah K.
    0 of 16 open
    Waitlist
  • Full Body (hamstrings & back)
    7:00am - 7:50am (50 min)
    Vero W.
    0 of 16 open
    Waitlist
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    8:00am - 8:50am (50 min)
    Vero W.
    5 of 16 open
    Reserve
  • Full Body (hamstrings & back)
    9:00am - 9:50am (50 min)
    Jessica P.
    5 of 16 open
    Reserve
  • Full Body (hamstrings & back)
    10:00am - 10:50am (50 min)
    Jessica P.
    2 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    11:00am - 11:50am (50 min)
    Hannah R.
    7 of 16 open
    Reserve
  • Full Body (hamstrings & back)
    12:00pm - 12:50pm (50 min)
    Hannah R.
    4 of 16 open
    Reserve
  • coach-in-training
    1:00pm - 1:50pm (50 min)
    Kelly G.
    9 of 16 open
    Reserve
  • coach-in-training
    2:00pm - 2:50pm (50 min)
    Kelly G.
    12 of 16 open
    Reserve
  • Full Body (hamstrings & back)
    3:00pm - 3:50pm (50 min)
    Hannah G.
    9 of 16 open
    Reserve
  • Full Body (hamstrings & back)
    4:00pm - 4:50pm (50 min)
    Stephanie T.
    5 of 16 open
    Reserve
  • Full Body (hamstrings & back)
    5:00pm - 5:50pm (50 min)
    Kelly K.
    1 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    6:00pm - 6:50pm (50 min)
    Kelly K.
    0 of 16 open
    Waitlist
  • Full Body (hamstrings & back)
    7:00pm - 7:50pm (50 min)
    Denise P.
    3 of 16 open
    Reserve
  • Full Body (hamstrings & back)
    8:00pm - 8:50pm (50 min)
    Denise P.
    3 of 16 open
    Reserve
Tuesday06/18
  • Full Body (outer glutes & chest)
    5:00am - 5:50am (50 min)
    Ana T.
    9 of 16 open
    Reserve
  • Full Body (outer glutes & chest)
    6:00am - 6:50am (50 min)
    Ashley D.
    1 of 16 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (chest)
    7:00am - 7:50am (50 min)
    Ashley D.
    3 of 16 open
    Reserve
  • Full Body (outer glutes & chest)
    8:00am - 8:50am (50 min)
    Sia L.
    9 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (outer glutes & chest)
    9:00am - 9:50am (50 min)
    Gabriella B.
    5 of 16 open
    Reserve
  • Full Body (outer glutes & chest)
    10:00am - 10:50am (50 min)
    Gabriella B.
    6 of 16 open
    Reserve
  • 30min Express: Core + Obliques
    11:20am - 11:50am (30 min)
    Stephanie T.
    6 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (outer glutes & chest)
    12:00pm - 12:50pm (50 min)
    Stephanie T.
    5 of 16 open
    Reserve
  • Full Body (outer glutes & chest)
    1:00pm - 1:50pm (50 min)
    Alelujah R.
    11 of 16 open
    Reserve
  • Full Body - Odesza x Flume (outer glutes & chest)
    2:00pm - 2:50pm (50 min)
    Alelujah R.
    9 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (outer glutes & chest)
    3:00pm - 3:50pm (50 min)
    Miguel M.
    8 of 16 open
    Reserve
  • Athlete Ally - Celebrate PRIDE [full body] - Coach Miguel + Coach Steph (outer glutes & chest)
    5:00pm - 5:50pm (50 min)
    Miguel M.
    1 of 16 open
    Reserve
  • Full Body (outer glutes & chest)
    6:00pm - 6:50pm (50 min)
    Miguel M.
    5 of 16 open
    Reserve
  • Full Body (outer glutes & chest)
    7:00pm - 7:50pm (50 min)
    Fatima T.
    7 of 16 open
    Reserve
  • Full Body (outer glutes & chest)
    8:00pm - 8:50pm (50 min)
    Fatima T.
    6 of 16 open
    Reserve
  • Full Body (outer glutes & chest)
    9:00pm - 9:50pm (50 min)
    Fatima T.
    13 of 16 open
    Reserve
Wednesday06/19
  • Full Body (inner thighs & triceps)
    5:00am - 5:50am (50 min)
    Courtney C.
    6 of 16 open
    Reserve
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Courtney C.
    6 of 16 open
    Reserve
  • Full Body - lofi vibes (inner thighs & triceps)
    7:00am - 7:50am (50 min)
    Hannah R.
    1 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (inner thighs & triceps)
    8:00am - 8:50am (50 min)
    Hannah R.
    4 of 16 open
    Reserve
  • Full Body (inner thighs & triceps)
    9:00am - 9:50am (50 min)
    Gabriella B.
    6 of 16 open
    Reserve
  • Full Body (inner thighs & triceps)
    10:00am - 10:50am (50 min)
    Gabriella B.
    6 of 16 open
    Reserve
  • Full Body (inner thighs & triceps)
    11:00am - 11:50am (50 min)
    Miguel M.
    5 of 16 open
    Reserve
  • Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Miguel M.
    5 of 16 open
    Reserve
  • Full Body (inner thighs & triceps)
    1:00pm - 1:50pm (50 min)
    Sia L.
    12 of 16 open
    Reserve
  • Full Body (inner thighs & triceps)
    2:00pm - 2:50pm (50 min)
    Sia L.
    10 of 16 open
    Reserve
  • Full Body - Ariana x The Weeknd (inner thighs & triceps)
    3:00pm - 3:50pm (50 min)
    Stephanie T.
    6 of 16 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    4:00pm - 4:50pm (50 min)
    Stephanie T.
    6 of 16 open
    Reserve
  • Full Body - Shakes n' Rainbows - Team teach w/ Coach Kelly + Coach Miguel (inner thighs & triceps)
    5:00pm - 5:50pm (50 min)
    Miguel M.
    7 of 16 open
    Reserve
  • Full Body (inner thighs & triceps)
    6:00pm - 6:50pm (50 min)
    Miguel M.
    5 of 16 open
    Reserve
  • Full Body (inner thighs & triceps)
    7:00pm - 7:50pm (50 min)
    Madison C.
    7 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (inner thighs & triceps)
    8:00pm - 8:50pm (50 min)
    Madison C.
    10 of 16 open
    Reserve
  • Full Body (inner thighs & triceps)
    9:00pm - 9:50pm (50 min)
    Denise P.
    13 of 16 open
    Reserve
Thursday06/20
  • Full Body (center glutes & shoulders)
    5:00am - 5:50am (50 min)
    Ana T.
    10 of 16 open
    Reserve
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Alelujah R.
    4 of 16 open
    Reserve
  • Full Body (center glutes & shoulders)
    7:00am - 7:50am (50 min)
    Alelujah R.
    4 of 16 open
    Reserve
  • Full Body (center glutes & shoulders)
    8:00am - 8:50am (50 min)
    Sia L.
    8 of 16 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (center glutes)
    9:00am - 9:50am (50 min)
    Miguel M.
    8 of 16 open
    Reserve
  • Full Body - Throwback Thursday (center glutes & shoulders)
    10:00am - 10:50am (50 min)
    Miguel M.
    7 of 16 open
    Reserve
  • 30min Express: Core + Obliques
    11:20am - 11:50am (30 min)
    Stephanie T.
    8 of 16 open
    Reserve
  • Full Body (center glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Stephanie T.
    7 of 16 open
    Reserve
  • Full Body (center glutes & shoulders)
    1:00pm - 1:50pm (50 min)
    Sia L.
    9 of 16 open
    Reserve
  • Full Body (center glutes & shoulders)
    2:00pm - 2:50pm (50 min)
    Sia L.
    13 of 16 open
    Reserve
  • Full Body (center glutes & shoulders)
    3:00pm - 3:50pm (50 min)
    Hannah R.
    8 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    4:00pm - 4:50pm (50 min)
    Hannah R.
    6 of 16 open
    Reserve
  • Full Body (center glutes & shoulders)
    5:00pm - 5:50pm (50 min)
    Kelly K.
    6 of 16 open
    Reserve
  • Full Body - Post class happy hour at Postino's! (center glutes & shoulders)
    6:00pm - 6:50pm (50 min)
    Kelly K.
    1 of 16 open
    Reserve
  • Full Body (center glutes & shoulders)
    7:00pm - 7:50pm (50 min)
    Jordan H.
    8 of 16 open
    Reserve
  • Full Body (center glutes & shoulders)
    8:00pm - 8:50pm (50 min)
    Jordan H.
    11 of 16 open
    Reserve
Friday06/21
  • Full Body (hamstrings & chest)
    5:00am - 5:50am (50 min)
    Ana T.
    11 of 16 open
    Reserve
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Madison C.
    6 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    7:00am - 7:50am (50 min)
    Madison C.
    1 of 16 open
    Reserve
  • Full Body (hamstrings & chest)
    8:00am - 8:50am (50 min)
    Tisha J.
    8 of 16 open
    Reserve
  • Full Body (hamstrings & chest)
    9:00am - 9:50am (50 min)
    Camille G.
    9 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    10:00am - 10:50am (50 min)
    Camille G.
    11 of 16 open
    Reserve
  • Full Body (hamstrings & chest)
    11:00am - 11:50am (50 min)
    Daniella P.
    8 of 16 open
    Reserve
  • Full Body (hamstrings & chest)
    12:00pm - 12:50pm (50 min)
    Daniella P.
    10 of 16 open
    Reserve
  • Full Body (hamstrings & chest)
    1:00pm - 1:50pm (50 min)
    Daniel T.
    9 of 16 open
    Reserve
  • Full Body (hamstrings & chest)
    2:00pm - 2:50pm (50 min)
    Daniel T.
    12 of 16 open
    Reserve
  • Full Body (hamstrings & chest)
    3:00pm - 3:50pm (50 min)
    Isabella P.
    13 of 16 open
    Reserve
  • Full Body - Battle of the boy bands: One direction vs Big time rush vs Jonas Brothers (hamstrings & chest)
    4:00pm - 4:50pm (50 min)
    Isabella P.
    12 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    5:00pm - 5:50pm (50 min)
    Kelly K.
    8 of 16 open
    Reserve
  • Full Body (hamstrings & chest)
    6:00pm - 6:50pm (50 min)
    Kelly K.
    8 of 16 open
    Reserve
  • Full Body (hamstrings & chest)
    7:00pm - 7:50pm (50 min)
    Ana T.
    13 of 16 open
    Reserve
  • Full Body (hamstrings & chest)
    8:00pm - 8:50pm (50 min)
    Ana T.
    12 of 16 open
    Reserve
Saturday06/22
  • Full Body (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Vero W.
    7 of 16 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    7:00am - 7:50am (50 min)
    Vero W.
    8 of 16 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    8:00am - 8:50am (50 min)
    Vero W.
    0 of 16 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    9:00am - 9:50am (50 min)
    Stephanie T.
    0 of 16 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    10:00am - 10:50am (50 min)
    Stephanie T.
    0 of 16 open
    Waitlist
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    11:00am - 11:50am (50 min)
    Madison C.
    10 of 16 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    12:00pm - 12:50pm (50 min)
    Madison C.
    9 of 16 open
    Reserve
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Hannah R.
    7 of 16 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    2:00pm - 2:50pm (50 min)
    Hannah R.
    11 of 16 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    3:00pm - 3:50pm (50 min)
    Isabella P.
    13 of 16 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    4:00pm - 4:50pm (50 min)
    Isabella P.
    13 of 16 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    5:00pm - 5:50pm (50 min)
    Sia L.
    13 of 16 open
    Reserve
  • Full Body - [self love] ...songs about choosing YOU (leg wrap & arm wrap)
    6:00pm - 6:50pm (50 min)
    Sia L.
    12 of 16 open
    Reserve