schedule ballston

Instructors
Classes
Sunday07/21
  • Full Body (outer glutes & back)
    7:30am - 8:20am (50 min)
    Abby D.
  • Full Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Abby D.
  • Full Body (outer glutes & back)
    9:30am - 10:20am (50 min)
    Shannon D.
  • Focus50: Core + Obliques + Upper Body (back)
    10:30am - 11:20am (50 min)
    Shannon D.
  • Full Body (outer glutes & back)
    11:30am - 12:20pm (50 min)
    Bronte B.
  • Full Body - TSwift vs Justin Bieber (outer glutes & back)
    12:30pm - 1:20pm (50 min)
    Ally M.
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Ally M.
  • Full Body (outer glutes & back)
    3:30pm - 4:20pm (50 min)
    Ebony T.
  • Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Ebony T.
  • Off-Peak Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Ebony T.
Monday07/22
  • Full Body (hamstrings & biceps)
    5:00am - 5:50am (50 min)
    Lauren P.
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Lauren P.
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Ishika K.
  • Full Body (hamstrings & biceps)
    8:00am - 8:50am (50 min)
    Ishika K.
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Melissa K.
  • 30min Express: Core + Lower Body (hamstrings)
    10:00am - 10:30am (30 min)
    Melissa K.
  • Off-Peak Full Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Deborah W.
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Melissa K.
  • Full Body (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Christina C.
  • Full Body (hamstrings & biceps)
    5:30pm - 6:20pm (50 min)
    Ally M.
  • Full Body (hamstrings & biceps)
    6:30pm - 7:20pm (50 min)
    Ally M.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Rachel E.
  • Off-Peak Full Body (hamstrings & biceps)
    8:30pm - 9:20pm (50 min)
    Rachel E.
Tuesday07/23
  • Full Body (leg wrap & triceps)
    5:00am - 5:50am (50 min)
    Alyssa T.
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Alyssa T.
  • Full Body (leg wrap & triceps)
    7:00am - 7:50am (50 min)
    Alyssa T.
  • Full Body (leg wrap & triceps)
    8:00am - 8:50am (50 min)
    Kali D.
  • Off-Peak Full Body (leg wrap & triceps)
    9:00am - 9:50am (50 min)
    Kali D.
  • Full Body (leg wrap & triceps)
    10:00am - 10:50am (50 min)
    Melissa K.
  • Focus50: Core + Obliques + Upper Body (triceps)
    12:00pm - 12:50pm (50 min)
    Melissa K.
  • Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    Gina B.
  • Full Body - Brat Girl Summer (leg wrap & triceps)
    5:30pm - 6:20pm (50 min)
    Rachel E.
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    6:30pm - 7:20pm (50 min)
    Asia G.
  • Full Body (leg wrap & triceps)
    7:30pm - 8:20pm (50 min)
    Asia G.
  • Off-Peak Full Body (leg wrap & triceps)
    8:30pm - 9:20pm (50 min)
    Ebony T.
Wednesday07/24
  • Full Body (center glutes & back)
    5:00am - 5:50am (50 min)
    Lauren P.
  • Full Body (center glutes & back)
    6:00am - 6:50am (50 min)
    Deborah W.
  • Full Body (center glutes & back)
    7:00am - 7:50am (50 min)
    Dani I.
  • Full Body (center glutes & back)
    8:00am - 8:50am (50 min)
    Dani I.
  • Full Body (center glutes & back)
    9:00am - 9:50am (50 min)
    Melissa K.
  • Off-Peak Full Body (center glutes & back)
    10:00am - 10:50am (50 min)
    Alexa R.
  • Off-Peak Full Body (center glutes & back)
    11:00am - 11:50am (50 min)
    Abigail W.
  • Full Body (center glutes & back)
    12:00pm - 12:50pm (50 min)
    Abigail W.
  • Full Body (center glutes & back)
    3:30pm - 4:20pm (50 min)
    Abigail W.
  • Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Melissa K.
  • Full Body (center glutes & back)
    5:30pm - 6:20pm (50 min)
    Asia G.
  • Full Body (center glutes & back)
    6:30pm - 7:20pm (50 min)
    Asia G.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Ishika K.
  • Off-Peak Full Body (center glutes & back)
    8:30pm - 9:20pm (50 min)
    Ebony T.
Thursday07/25
  • Full Body (inner thighs & arm wrap)
    5:00am - 5:50am (50 min)
    Alyssa T.
  • Full Body (inner thighs & arm wrap)
    6:00am - 6:50am (50 min)
    Alyssa T.
  • Full Body (inner thighs & arm wrap)
    7:00am - 7:50am (50 min)
    Ishika K.
  • Full Body (inner thighs & arm wrap)
    8:00am - 8:50am (50 min)
    Abigail W.
  • Off-Peak Full Body (inner thighs & arm wrap)
    9:00am - 9:50am (50 min)
    Abigail W.
  • Full Body (inner thighs & arm wrap)
    10:00am - 10:50am (50 min)
    Abigail W.
  • Full Body (inner thighs & arm wrap)
    11:00am - 11:50am (50 min)
    Deborah W.
  • Full Body (inner thighs & arm wrap)
    12:00pm - 12:50pm (50 min)
    Deborah W.
  • 30min Express: Core + Upper Body (arm wrap)
    3:50pm - 4:20pm (30 min)
    Gina B.
  • Full Body (inner thighs & arm wrap)
    4:30pm - 5:20pm (50 min)
    Gina B.
  • Full Body - Dua, Miley & Ari (inner thighs & arm wrap)
    5:30pm - 6:20pm (50 min)
    Shannon D.
  • Focus50: Core + Lower + Upper Body (inner thighs & arm wrap)
    6:30pm - 7:20pm (50 min)
    Shannon D.
  • Full Body (inner thighs & arm wrap)
    7:30pm - 8:20pm (50 min)
    Ebony T.
  • Off-Peak Full Body (inner thighs & arm wrap)
    8:30pm - 9:20pm (50 min)
    Ebony T.
Friday07/26
  • Full Body (outer glutes & biceps)
    5:00am - 5:50am (50 min)
    Alyssa T.
  • Full Body (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Sara S.
  • Full Body (outer glutes & biceps)
    7:00am - 7:50am (50 min)
    Fiona M.
  • Full Body (outer glutes & biceps)
    8:00am - 8:50am (50 min)
    Fiona M.
  • Focus50: Core + Obliques + Upper Body (biceps)
    9:00am - 9:50am (50 min)
    Melissa K.
  • Full Body (outer glutes & biceps)
    10:00am - 10:50am (50 min)
    Abigail W.
  • Off-Peak Full Body (outer glutes & biceps)
    11:00am - 11:50am (50 min)
    Melissa K.
  • Full Body - Kelly Clarkson (outer glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Abigail W.
  • Off-Peak Full Body (outer glutes & biceps)
    1:00pm - 1:50pm (50 min)
    Alexa R.
  • Off-Peak Full Body (outer glutes & biceps)
    2:00pm - 2:50pm (50 min)
    Alexa R.
  • Full Body (outer glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Gina B.
  • Focus50: Core + Obliques + Upper Body (biceps)
    5:30pm - 6:20pm (50 min)
    Gina B.
  • Full Body (outer glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Shannon D.
  • Full Body (outer glutes & biceps)
    7:30pm - 8:20pm (50 min)
    Ebony T.
Saturday07/27
  • Full Body (center glutes & chest)
    7:30am - 8:20am (50 min)
    Shannon D.
    4 of 14 open
    Reserve
  • Full Body - 1975, Blink 182 & Dayglow (center glutes & chest)
    8:30am - 9:20am (50 min)
    Shannon D.
    0 of 14 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    9:30am - 10:20am (50 min)
    Shannon D.
    0 of 14 open
    Waitlist
  • Full Body - Rachel & Nathan Sibling Team Teach (center glutes & chest)
    10:30am - 11:20am (50 min)
    Rachel E.
    2 of 14 open
    Reserve
  • Full Body (center glutes & chest)
    11:30am - 12:20pm (50 min)
    Rachel E.
    0 of 14 open
    Waitlist
  • Full Body (center glutes & chest)
    12:30pm - 1:20pm (50 min)
    Tseday M.
    8 of 14 open
    Reserve
  • Off-Peak Full Body (center glutes & chest)
    1:30pm - 2:20pm (50 min)
    Laurel D.
    8 of 14 open
    Reserve
  • Advanced Supersolid 65min
    2:30pm - 3:35pm (65 min)
    Taylor C.
    11 of 14 open
    Reserve