schedule

Sunday10/06
muscle focus:Leg Wrap & Triceps
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Sandra D.
  • Signature50: Full Body
    9:20am - 10:10am (50 min)
    Sandra D.
  • Signature50: Full Body
    10:25am - 11:15am (50 min)
    Laurel D.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Laurel D.
Monday10/07
muscle focus:Inner Thighs & Chest
  • Off-Peak Signature50: Full Body
    6:15am - 7:05am (50 min)
    Laurel D.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Laurel D.
  • Off-Peak Signature50: Full Body
    8:15am - 9:05am (50 min)
    Nina L.
  • Off-Peak Focus50: Core + Lower + Upper Body
    12:15pm - 1:05pm (50 min)
    Nina L.
  • Off-Peak Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Nina L.
  • Signature50: Full Body | "Something in the Water" Festival Lineup
    5:30pm - 6:20pm (50 min)
    Lauren M.
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Lauren M.
    2 of 19 open
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Lauren M.
    4 of 19 open
Tuesday10/08
muscle focus:Outer Glutes & Shoulders
  • Off-Peak Signature50: Full Body
    6:15am - 7:05am (50 min)
    Axé O.
    5 of 19 open
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Axé O.
    8 of 19 open
  • Off-Peak Signature50: Full Body | Hip Hop Tuesdays
    4:30pm - 5:20pm (50 min)
    Christina C.
    8 of 19 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Christina C.
    7 of 19 open
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Bronte B.
    7 of 19 open
  • Off-Peak Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Bronte B.
    5 of 19 open
Wednesday10/09
muscle focus:Hamstrings & Triceps
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Axé O.
    7 of 19 open
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Axé O.
    8 of 19 open
  • Off-Peak Focus50: Core + Obliques + Upper Body
    8:15am - 9:05am (50 min)
    Nina L.
    16 of 19 open
  • Off-Peak Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Nina L.
    15 of 19 open
  • Off-Peak Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Nina L.
    8 of 19 open
  • Signature50: Full Body | Future vs. Gunna
    5:30pm - 6:20pm (50 min)
    Erin S.
    8 of 19 open
  • Focus50: Core + Lower + Upper Body
    6:30pm - 7:20pm (50 min)
    Erin S.
    8 of 19 open
  • Off-Peak Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Christina C.
    6 of 19 open
Thursday10/10
muscle focus:Center Glutes & Back
  • Signature50: Full Body | R&B Thursdays
    6:15am - 7:05am (50 min)
    Erin S.
    8 of 19 open
  • Signature50: Full Body | R&B Thursdays
    7:15am - 8:05am (50 min)
    Erin S.
    8 of 19 open
  • Off-Peak Signature50: Full Body
    9:30am - 10:20am (50 min)
    Crystal City C.
    13 of 19 open
  • Off-Peak Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Crystal City C.
    14 of 19 open
  • Off-Peak Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Abigail W.
    15 of 19 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Abigail W.
    11 of 19 open
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Lauren M.
    8 of 19 open
  • Signature50: Full Body | Sabrina Carpenter & Ariana Grande
    7:30pm - 8:20pm (50 min)
    Lauren M.
    11 of 19 open
Friday10/11
muscle focus:Leg Wrap & Biceps
  • Off-Peak Signature50: Full Body
    6:15am - 7:05am (50 min)
    Laurel D.
    10 of 19 open
  • Focus50: Core + Obliques + Lower Body
    7:15am - 8:05am (50 min)
    Lauren M.
    9 of 19 open
  • Off-Peak Signature50: Full Body
    8:15am - 9:05am (50 min)
    Ebony C.
    10 of 19 open
  • Off-Peak Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Crystal City C.
    12 of 19 open
  • Signature50: Coach-In-Training
    4:30pm - 5:20pm (50 min)
    Josephine B.
    3 of 6 open
  • Signature50: Coach-In-Training
    5:30pm - 6:20pm (50 min)
    Josephine B.
    4 of 8 open
Saturday10/12
muscle focus:Hamstrings & Chest
  • Starter50: Intro To [solidcore]
    8:15am - 9:05am (50 min)
    Erin S.
    14 of 19 open
  • Signature50: Full Body
    9:20am - 10:10am (50 min)
    Erin S.
    4 of 19 open
  • Signature50: Full Body
    10:25am - 11:15am (50 min)
    Sandra D.
    16 of 19 open
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Sandra D.
    13 of 19 open
  • Signature50: Full Body
    12:35pm - 1:25pm (50 min)
    Abby S.
    16 of 19 open
  • Starter50: Intro To [solidcore]
    1:40pm - 2:30pm (50 min)
    Abby S.
    13 of 19 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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