schedule

Sunday11/27
  • Full Body (leg wrap & biceps)
    8:05am - 8:55am (50 min)
    Emilee K.
    13 of 19 open
  • Arms + Abs
    9:10am - 10:00am (50 min)
    Emilee K.
    16 of 19 open
  • Full Body (leg wrap & biceps)
    10:15am - 11:05am (50 min)
    Shelby T.
    10 of 19 open
  • Full Body (leg wrap & biceps)
    11:20am - 12:10pm (50 min)
    Shelby T.
    14 of 19 open
  • Full Body (leg wrap & biceps)
    4:00pm - 4:50pm (50 min)
    Caitlyn M.
    10 of 19 open
  • 30min Express: Core + Lower Body
    5:00pm - 5:30pm (30 min)
    Caitlyn M.
    13 of 19 open
Monday11/28
  • Buns + Guns
    6:15am - 7:05am (50 min)
    Bronte B.
    14 of 19 open
  • Full Body (center glutes & chest)
    7:20am - 8:10am (50 min)
    Bronte B.
    9 of 19 open
  • Full Body (center glutes & chest)
    8:25am - 9:15am (50 min)
    Kimberly O.
    15 of 19 open
  • 30min Express: Core + Lower Body
    9:30am - 10:00am (30 min)
    Kimberly O.
    15 of 19 open
  • Full Body (center glutes & chest)
    12:15pm - 1:05pm (50 min)
    Ngozi O.
    16 of 19 open
  • Full Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Kimberly O.
    16 of 19 open
  • Full Body (center glutes & chest) - Nicki, Bey, & Ri
    5:35pm - 6:25pm (50 min)
    Lauren M.
    9 of 19 open
  • Foundations
    6:40pm - 7:30pm (50 min)
    Lauren M.
    13 of 19 open
Tuesday11/29
  • Arms + Abs
    6:15am - 7:05am (50 min)
    Bronte B.
    15 of 19 open
  • Full Body (inner thighs & triceps)
    7:20am - 8:10am (50 min)
    Bronte B.
    11 of 19 open
  • Full Body (inner thighs & triceps)
    8:25am - 9:15am (50 min)
    Kimberly O.
    15 of 19 open
  • Full Body (inner thighs & triceps)
    12:15pm - 1:05pm (50 min)
    Kimberly O.
    16 of 19 open
  • Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Kimberly O.
    16 of 19 open
  • Arms + Abs
    5:35pm - 6:25pm (50 min)
    Caitlyn M.
    10 of 19 open
  • Full Body (inner thighs & triceps) - Hip Hop Tuesday
    6:40pm - 7:30pm (50 min)
    Caitlyn M.
    8 of 19 open
Wednesday11/30
  • Full Body (center glutes & biceps)
    6:15am - 7:05am (50 min)
    Caitlyn M.
    15 of 19 open
  • Arms + Abs
    7:20am - 8:10am (50 min)
    Caitlyn M.
    11 of 19 open
  • Full Body (center glutes & biceps)
    8:25am - 9:15am (50 min)
    Shelby T.
    15 of 19 open
  • Full Body (center glutes & biceps)
    12:15pm - 1:05pm (50 min)
    Shelby T.
    16 of 19 open
  • Full Body (center glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Kimberly O.
    15 of 19 open
  • Full Body (center glutes & biceps)
    5:35pm - 6:25pm (50 min)
    Kimberly O.
    13 of 19 open
  • Full Body (center glutes & biceps)
    6:40pm - 7:30pm (50 min)
    Kimberly O.
    14 of 19 open
Thursday12/01
  • Full Body (hamstrings & chest)
    6:05am - 6:55am (50 min)
    Morgan K.
    12 of 19 open
  • Arms + Abs
    7:10am - 8:00am (50 min)
    Morgan K.
    13 of 19 open
  • Full Body (hamstrings & chest)
    12:15pm - 1:05pm (50 min)
    Ngozi O.
    16 of 19 open
  • Full Body (hamstrings & chest)
    5:35pm - 6:25pm (50 min)
    Anna H.
    16 of 19 open
  • Full Body (hamstrings & chest) - Throwback Thursday
    6:40pm - 7:30pm (50 min)
    Anna H.
    14 of 19 open
Friday12/02
  • $15 coach-in-training
    6:05am - 6:55am (50 min)
    Chelsea L.
    4 of 6 open
  • $15 coach-in-training
    7:10am - 8:00am (50 min)
    Chelsea L.
    3 of 6 open
  • Full Body (leg wrap & triceps)
    9:30am - 10:20am (50 min)
    Kimberly O.
    16 of 19 open
  • Full Body (leg wrap & triceps)
    12:15pm - 1:05pm (50 min)
    Kimberly O.
    15 of 19 open
  • 30min Express: Core + Upper Body
    1:15pm - 1:45pm (30 min)
    Kimberly O.
    16 of 19 open
  • Full Body (leg wrap & triceps) - Middle School Hip Hop v. Pop
    4:30pm - 5:20pm (50 min)
    Lauren M.
    14 of 19 open
  • Buns + Guns
    5:35pm - 6:25pm (50 min)
    Lauren M.
    15 of 19 open
Saturday12/03
  • Buns + Guns
    8:05am - 8:55am (50 min)
    Kimberly O.
    14 of 19 open
  • Full Body (inner thighs & biceps)
    9:10am - 10:00am (50 min)
    Kimberly O.
    14 of 19 open
  • Arms + Abs
    10:15am - 11:05am (50 min)
    Morgan K.
    14 of 19 open
  • Full Body (inner thighs & biceps)
    11:20am - 12:10pm (50 min)
    Morgan K.
    14 of 19 open
  • Full Body (inner thighs & biceps)
    12:25pm - 1:15pm (50 min)
    Ngozi O.
    16 of 19 open