schedule

Sunday08/07
  • Full Body (hamstrings & biceps)
    8:05am - 8:55am (50 min)
    Maddie S.
  • Full Body (hamstrings & biceps)
    9:10am - 10:00am (50 min)
    Maddie S.
  • Full Body (hamstrings & biceps) - 1D vs Harry, Zayn & Niall
    10:15am - 11:05am (50 min)
    Gigi G.
  • Full Body (hamstrings & biceps)
    11:20am - 12:10pm (50 min)
    Gigi G.
  • Full Body (hamstrings & biceps) - Lizzo
    4:00pm - 4:50pm (50 min)
    Caitlyn M.
Monday08/08
  • Full Body (leg wrap & chest)
    6:15am - 7:05am (50 min)
    Bronte B.
  • Full Body (leg wrap & chest)
    7:20am - 8:10am (50 min)
    Bronte B.
  • Full Body (leg wrap & chest)
    12:15pm - 1:05pm (50 min)
    Gigi G.
  • Full Body (leg wrap & chest)
    4:30pm - 5:20pm (50 min)
    Kimberly O.
  • Full Body (leg wrap & chest)
    5:35pm - 6:25pm (50 min)
    Kimberly O.
  • Foundations
    6:40pm - 7:30pm (50 min)
    Kimberly O.
Tuesday08/09
  • Full Body (center glutes & arm wrap)
    6:15am - 7:05am (50 min)
    Bronte B.
  • Full Body (center glutes & arm wrap)
    7:20am - 8:10am (50 min)
    Bronte B.
  • Full Body (center glutes & arm wrap)
    8:25am - 9:15am (50 min)
    Kimberly O.
  • Full Body (center glutes & arm wrap)
    12:15pm - 1:05pm (50 min)
    Kimberly O.
  • Private Class
    1:30pm - 2:20pm (50 min)
    Anna-Maria C.
  • Full Body (center glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Kimberly O.
  • Arms + Abs
    5:35pm - 6:25pm (50 min)
    Caitlyn M.
  • Full Body (center glutes & arm wrap) - Hip Hop Tuesday
    6:40pm - 7:30pm (50 min)
    Caitlyn M.
Wednesday08/10
  • Full Body (outer glutes & shoulders)
    6:15am - 7:05am (50 min)
    Delaney R.
  • Arms + Abs
    7:20am - 8:10am (50 min)
    Delaney R.
  • Full Body (outer glutes & shoulders)
    8:25am - 9:15am (50 min)
    Gigi G.
  • Full Body (outer glutes & shoulders)
    12:15pm - 1:05pm (50 min)
    Gigi G.
  • Full Body (outer glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Kimberly O.
  • Full Body (outer glutes & shoulders)
    5:35pm - 6:25pm (50 min)
    Kimberly O.
  • Full Body (outer glutes & shoulders)
    6:40pm - 7:30pm (50 min)
    Kimberly O.
Thursday08/11
  • Full Body (hamstrings & triceps)
    6:15am - 7:05am (50 min)
    Maddie S.
  • Full Body (hamstrings & triceps)
    7:20am - 8:10am (50 min)
    Maddie S.
  • Full Body (hamstrings & triceps)
    12:15pm - 1:05pm (50 min)
    Anna-Maria C.
  • Private Class
    1:30pm - 2:20pm (50 min)
    Anna-Maria C.
  • Full Body (hamstrings & triceps)
    5:35pm - 6:25pm (50 min)
    Gigi G.
  • Full Body (hamstrings & triceps)
    6:40pm - 7:30pm (50 min)
    Gigi G.
Friday08/12
  • Full Body (inner thighs & biceps)
    6:15am - 7:05am (50 min)
    Bronte B.
  • Full Body (inner thighs & biceps)
    7:20am - 8:10am (50 min)
    Bronte B.
  • Full Body (inner thighs & biceps)
    8:25am - 9:15am (50 min)
    Kimberly O.
  • Full Body (inner thighs & biceps)
    12:15pm - 1:05pm (50 min)
    Kimberly O.
  • Full Body (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Kimberly O.
  • Full Body (inner thighs & biceps)
    5:35pm - 6:25pm (50 min)
    Asia G.
Saturday08/13
  • Buns + Guns
    8:05am - 8:55am (50 min)
    Kimberly O.
  • Full Body (center glutes & chest)
    9:10am - 10:00am (50 min)
    Kimberly O.
  • Full Body (center glutes & chest)
    10:15am - 11:05am (50 min)
    Maria Z.
  • Full Body (center glutes & chest) - 2000's Hip Hop
    11:20am - 12:10pm (50 min)
    Maria Z.