Studios
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Sunday07/21
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Focus50: Core + Lower + Upper Body (outer glutes & back)7:15am - 8:05am (50 min)Diana M.
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Full Body - Team Relay: Wear your fave color (outer glutes & back)8:15am - 9:05am (50 min)Diana M.
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Full Body (outer glutes & back)9:15am - 10:05am (50 min)Shaye H.
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Full Body (outer glutes & back)10:15am - 11:05am (50 min)Shaye H.
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Full Body (outer glutes & back)11:15am - 12:05pm (50 min)Melissa K.
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Starter50: Intro To [solidcore]12:15pm - 1:05pm (50 min)Melissa K.
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Full Body (outer glutes & back)1:15pm - 2:05pm (50 min)Melissa K.
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Off-Peak Full Body (outer glutes & back)2:15pm - 3:05pm (50 min)Janelle M.
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Off-Peak Full Body (outer glutes & back)3:15pm - 4:05pm (50 min)Janelle M.
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coach-in-training4:15pm - 5:05pm (50 min)Valerie C.
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coach-in-training5:15pm - 6:05pm (50 min)Valerie C.
Monday07/22
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Full Body (hamstrings & biceps)6:00am - 6:50am (50 min)Melissa K.
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Full Body (hamstrings & biceps)7:00am - 7:50am (50 min)Melissa K.
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Full Body (hamstrings & biceps)8:00am - 8:50am (50 min)LaBrea B.
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Full Body (hamstrings & biceps)9:00am - 9:50am (50 min)Helen D.
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Full Body (hamstrings & biceps)10:00am - 10:50am (50 min)Helen D.
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Off-Peak Full Body (hamstrings & biceps)11:00am - 11:50am (50 min)Helen D.
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Full Body - Shaboozey [shake] down (hamstrings & biceps)12:30pm - 1:20pm (50 min)LaBrea B.
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Off-Peak Full Body (hamstrings & biceps)3:15pm - 4:05pm (50 min)LaBrea B.
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Full Body (hamstrings & biceps)4:15pm - 5:05pm (50 min)Nicole T.
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Focus50: Core + Lower + Upper Body (hamstrings & biceps)5:15pm - 6:05pm (50 min)Nicole T.
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Full Body (hamstrings & biceps)6:15pm - 7:05pm (50 min)Melissa K.
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Full Body (hamstrings & biceps)7:15pm - 8:05pm (50 min)Shaye H.
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Starter50: Intro To [solidcore]8:15pm - 9:05pm (50 min)Shaye H.
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coach-in-training9:15pm - 10:05pm (50 min)Valerie C.
Tuesday07/23
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Full Body - LaBrea & Mystery Coach Team Teach (leg wrap & triceps)5:00am - 5:50am (50 min)LaBrea B.
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Full Body (leg wrap & triceps)6:00am - 6:50am (50 min)Morgan K.
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Full Body (leg wrap & triceps)7:00am - 7:50am (50 min)Morgan K.
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Full Body (leg wrap & triceps)8:00am - 8:50am (50 min)Megan C.
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Full Body (leg wrap & triceps)9:00am - 9:50am (50 min)Megan C.
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Off-Peak Full Body (leg wrap & triceps)10:00am - 10:50am (50 min)Megan C.
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Full Body (leg wrap & triceps)12:30pm - 1:20pm (50 min)Demi R.
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Off-Peak Full Body (leg wrap & triceps)3:15pm - 4:05pm (50 min)Demi R.
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30min Express: Core + Lower Body (leg wrap)4:15pm - 4:45pm (30 min)Nicole T.
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Full Body (leg wrap & triceps)5:15pm - 6:05pm (50 min)Nicole T.
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Focus50: Core + Obliques + Upper Body (triceps)6:15pm - 7:05pm (50 min)Nicole T.
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Full Body (leg wrap & triceps)7:15pm - 8:05pm (50 min)Diana M.
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Full Body (leg wrap & triceps)8:15pm - 9:05pm (50 min)Diana M.
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coach-in-training9:15pm - 10:05pm (50 min)Valerie C.
Wednesday07/24
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Full Body (center glutes & back)5:00am - 5:50am (50 min)Megan C.
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Focus50: Core + Lower + Upper Body (center glutes & back)6:00am - 6:50am (50 min)Melissa K.
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Full Body (center glutes & back)7:00am - 7:50am (50 min)Melissa K.
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Full Body (center glutes & back)8:00am - 8:50am (50 min)LaBrea B.
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Full Body (center glutes & back)9:00am - 9:50am (50 min)LaBrea B.
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Off-Peak Full Body (center glutes & back)10:00am - 10:50am (50 min)Megan C.
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Off-Peak Full Body (center glutes & back)11:00am - 11:50am (50 min)Megan C.
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Full Body (center glutes & back)12:30pm - 1:20pm (50 min)Megan C.
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Off-Peak Full Body (center glutes & back)3:15pm - 4:05pm (50 min)Haley M.
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Full Body - Hot Girl Summer (center glutes & back)4:15pm - 5:05pm (50 min)Nicole T.
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Full Body (center glutes & back)5:15pm - 6:05pm (50 min)Nicole T.
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Full Body - Nathan & Rachel Sibling Team Teach (center glutes & back)6:15pm - 7:05pm (50 min)Nathan E.
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Full Body (center glutes & back)7:15pm - 8:05pm (50 min)Janelle M.
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Full Body (center glutes & back)8:15pm - 9:05pm (50 min)Janelle M.
Thursday07/25
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coach-in-training5:00am - 5:50am (50 min)Valerie C.
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Full Body (inner thighs & arm wrap)6:00am - 6:50am (50 min)Melissa K.
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Full Body (inner thighs & arm wrap)7:00am - 7:50am (50 min)Melissa K.
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Full Body (inner thighs & arm wrap)8:00am - 8:50am (50 min)LaBrea B.
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Full Body (inner thighs & arm wrap)9:00am - 9:50am (50 min)LaBrea B.
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Off-Peak Full Body (inner thighs & arm wrap)10:00am - 10:50am (50 min)LaBrea B.
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Foundation50: Build Your Basics12:30pm - 1:20pm (50 min)LaBrea B.
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Off Peak Full Body - Olympic Opener (inner thighs & arm wrap)3:15pm - 4:05pm (50 min)Diana M.
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Full Body (inner thighs & arm wrap)4:15pm - 5:05pm (50 min)Nicole T.
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Full Body (inner thighs & arm wrap)5:15pm - 6:05pm (50 min)Melissa K.
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Focus50: Core + Lower + Upper Body (inner thighs & arm wrap)6:15pm - 7:05pm (50 min)Melissa K.
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Full Body (inner thighs & arm wrap)7:15pm - 8:05pm (50 min)Megan C.
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Full Body (inner thighs & arm wrap)8:15pm - 9:05pm (50 min)Megan C.
Friday07/26
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Focus50: Core + Lower + Upper Body (outer glutes & biceps)6:00am - 6:50am (50 min)Morgan K.
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Full Body (outer glutes & biceps)7:00am - 7:50am (50 min)Morgan K.
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Full Body (outer glutes & biceps)8:00am - 8:50am (50 min)Demi R.
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Full Body (outer glutes & biceps)9:00am - 9:50am (50 min)Demi R.
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Focus50: Core + Obliques + Upper Body (biceps)10:00am - 10:50am (50 min)LaBrea B.
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Off-Peak Full Body (outer glutes & biceps)11:00am - 11:50am (50 min)Lauren L.
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Full Body (outer glutes & biceps)12:30pm - 1:20pm (50 min)Lauren L.
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Off Peak Full Body - Old School Hip Hop (outer glutes & biceps)3:15pm - 4:05pm (50 min)LaBrea B.
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Starter50: Intro To [solidcore]4:15pm - 5:05pm (50 min)LaBrea B.
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Full Body (outer glutes & biceps)5:15pm - 6:05pm (50 min)Morgan K.
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Full Body (outer glutes & biceps)6:15pm - 7:05pm (50 min)Morgan K.
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Full Body (outer glutes & biceps)7:15pm - 8:05pm (50 min)Megan C.
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Full Body (outer glutes & biceps)8:15pm - 9:05pm (50 min)Megan C.
Saturday07/27
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Full Body (center glutes & chest)7:15am - 8:05am (50 min)LaBrea B.1 of 15 open
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Full Body (center glutes & chest)8:15am - 9:05am (50 min)Nicole T.0 of 15 open
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Focus50: Core + Lower + Upper Body (center glutes & chest)9:15am - 10:05am (50 min)Nicole T.0 of 15 open
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Full Body (center glutes & chest)10:15am - 11:05am (50 min)Melissa K.0 of 15 open
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Full Body (center glutes & chest)11:15am - 12:05pm (50 min)Melissa K.5 of 15 open
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Full Body (center glutes & chest)12:15pm - 1:05pm (50 min)Megan C.1 of 15 open
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Full Body - Dance Punk vs. Rap Rock (center glutes & chest)1:15pm - 2:05pm (50 min)Megan C.8 of 15 open
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Off-Peak Full Body (center glutes & chest)2:15pm - 3:05pm (50 min)Megan C.6 of 15 open
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Off-Peak Full Body (center glutes & chest)3:15pm - 4:05pm (50 min)Megan C.4 of 15 open
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