schedule

Sunday07/21
  • Off-Peak Full Body (outer glutes & back)
    7:30am - 8:20am (50 min)
    Mariah B.
  • Full Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Mariah B.
  • Focus50: Core + Obliques + Upper Body (back)
    9:30am - 10:20am (50 min)
    Jasmine D.
  • Full Body (outer glutes & back)
    10:30am - 11:20am (50 min)
    Jasmine D.
  • Full Body (outer glutes & back)
    11:30am - 12:20pm (50 min)
    Jasmine D.
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    12:30pm - 1:20pm (50 min)
    Mackenzie H.
  • Full Body - Don Toliver Takeover (outer glutes & back)
    1:30pm - 2:20pm (50 min)
    Mackenzie H.
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Meghan R.
  • Full Body (outer glutes & back)
    3:30pm - 4:20pm (50 min)
    Meghan R.
  • Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Maria R.
  • Off-Peak Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Maria R.
Monday07/22
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Deandra W.
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Deandra W.
  • Full Body (hamstrings & biceps)
    8:00am - 8:50am (50 min)
    Chloe B.
  • Off-Peak Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Chloe B.
  • Full Body - Hot Girl Summer (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Mackenzie H.
  • Off-Peak Full Body (hamstrings & biceps)
    3:30pm - 4:20pm (50 min)
    Danielle H.
  • Full Body (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Danielle H.
  • Full Body (hamstrings & biceps)
    5:35pm - 6:25pm (50 min)
    Raven J.
  • Full Body (hamstrings & biceps)
    6:35pm - 7:25pm (50 min)
    Raven J.
  • Foundation50: Build Your Basics
    7:35pm - 8:25pm (50 min)
    Silvi D.
  • Off-Peak Full Body (hamstrings & biceps)
    8:35pm - 9:25pm (50 min)
    Silvi D.
Tuesday07/23
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Jasmine D.
  • Full Body (leg wrap & triceps)
    7:00am - 7:50am (50 min)
    Jasmine D.
  • Focus50: Core + Obliques + Upper Body (triceps)
    8:00am - 8:50am (50 min)
    Conner J.
  • Off-Peak Full Body (leg wrap & triceps)
    9:00am - 9:50am (50 min)
    Conner J.
  • Full Body - brat Summer 💚 (leg wrap & triceps)
    12:00pm - 12:50pm (50 min)
    Meghan R.
  • Off-Peak Full Body (leg wrap & triceps)
    3:30pm - 4:20pm (50 min)
    Laur H.
  • Advanced Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    Laur H.
  • Full Body (leg wrap & triceps)
    5:35pm - 6:25pm (50 min)
    Linda N.
  • Focus50: Core + Obliques + Upper Body (triceps)
    6:35pm - 7:25pm (50 min)
    Maddie K.
  • Full Body (leg wrap & triceps)
    7:35pm - 8:25pm (50 min)
    Mackenzie H.
  • Off-Peak Full Body - Afrobeats Only (leg wrap & triceps)
    8:35pm - 9:25pm (50 min)
    Mackenzie H.
Wednesday07/24
  • Full Body (center glutes & back)
    6:00am - 6:50am (50 min)
    Conner J.
  • Full Body (center glutes & back)
    7:00am - 7:50am (50 min)
    Conner J.
  • Full Body (center glutes & back)
    8:00am - 8:50am (50 min)
    Meghan R.
  • Off-Peak Full Body (center glutes & back)
    9:00am - 9:50am (50 min)
    Meghan R.
  • Full Body (center glutes & back)
    12:00pm - 12:50pm (50 min)
    Meghan R.
  • Off-Peak Full Body (center glutes & back)
    3:30pm - 4:20pm (50 min)
    Danielle H.
  • Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Danielle H.
  • Full Body (center glutes & back)
    5:35pm - 6:25pm (50 min)
    Evan G.
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    6:35pm - 7:25pm (50 min)
    Evan G.
  • Starter50: Intro To [solidcore]
    7:35pm - 8:25pm (50 min)
    Silvi D.
  • Off-Peak Full Body - Good Remixes Only (center glutes & back)
    8:35pm - 9:25pm (50 min)
    Silvi D.
Thursday07/25
  • Full Body (inner thighs & arm wrap)
    6:00am - 6:50am (50 min)
    Deandra W.
  • Full Body (inner thighs & arm wrap)
    7:00am - 7:50am (50 min)
    Deandra W.
  • Full Body (inner thighs & arm wrap)
    8:00am - 8:50am (50 min)
    Karina M.
  • Full Body (inner thighs & arm wrap)
    9:00am - 9:50am (50 min)
    Meghan R.
  • Full Body - Broccoli City Pregame (inner thighs & arm wrap)
    12:00pm - 12:50pm (50 min)
    Mackenzie H.
  • Off-Peak Full Body (inner thighs & arm wrap)
    3:30pm - 4:20pm (50 min)
    Meghan R.
  • Full Body - Throwback Thursday (inner thighs & arm wrap)
    4:30pm - 5:20pm (50 min)
    Meghan R.
  • Full Body (inner thighs & arm wrap)
    5:35pm - 6:25pm (50 min)
    Erin D.
  • Full Body (inner thighs & arm wrap)
    6:35pm - 7:25pm (50 min)
    Erin D.
  • Full Body (inner thighs & arm wrap)
    7:35pm - 8:25pm (50 min)
    Jasmine D.
  • Off-Peak Full Body (inner thighs & arm wrap)
    8:35pm - 9:25pm (50 min)
    Jasmine D.
Friday07/26
  • Advanced Full Body (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Jasmine D.
  • Full Body (outer glutes & biceps)
    7:00am - 7:50am (50 min)
    Jasmine D.
  • Full Body (outer glutes & biceps)
    8:00am - 8:50am (50 min)
    Jasmine D.
  • Full Body (outer glutes & biceps)
    9:00am - 9:50am (50 min)
    Chloe B.
  • Full Body (outer glutes & biceps)
    10:00am - 10:50am (50 min)
    Chloe B.
  • Off-Peak Full Body (outer glutes & biceps)
    11:00am - 11:50am (50 min)
    Briana D.
  • Full Body (outer glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Briana D.
  • Off-Peak Full Body - Pitbull vs Flo Rida (outer glutes & biceps)
    1:00pm - 1:50pm (50 min)
    Meghan R.
  • Off-Peak Full Body (outer glutes & biceps)
    3:30pm - 4:20pm (50 min)
    Meghan R.
  • Full Body (outer glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Meghan R.
  • Full Body (outer glutes & biceps)
    5:35pm - 6:25pm (50 min)
    Maria R.
  • Off-Peak Full Body (outer glutes & biceps)
    6:35pm - 7:25pm (50 min)
    Maria R.
Saturday07/27
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    7:30am - 8:20am (50 min)
    Deandra W.
    0 of 17 open
  • Full Body (center glutes & chest)
    8:30am - 9:20am (50 min)
    Deandra W.
    1 of 17 open
  • Advanced Supersolid 65min
    9:30am - 10:35am (65 min)
    Erin D.
    0 of 17 open
  • Full Body (center glutes & chest)
    10:45am - 11:35am (50 min)
    Erin D.
    0 of 17 open
  • Full Body (center glutes & chest)
    11:45am - 12:35pm (50 min)
    Maddie H.
    0 of 17 open
  • Foundation50: Build Your Basics
    12:45pm - 1:35pm (50 min)
    Maya B.
    6 of 17 open
  • Full Body (center glutes & chest)
    1:45pm - 2:35pm (50 min)
    Chloe B.
    8 of 17 open
  • Off-Peak Full Body (center glutes & chest)
    2:45pm - 3:35pm (50 min)
    Chloe B.
    9 of 17 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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