schedule mt. vernon square

Instructors
Classes
Sunday04/21
  • Full Body - Pop Smoke - Liquid I.V. Raffle (outer glutes & shoulders)
    7:30am - 8:20am (50 min)
    Ally Z.
  • Full Body - Everything Always (outer glutes & shoulders)
    8:30am - 9:20am (50 min)
    Ally Z.
  • Full Body - Jay-Z - Care/of (outer glutes & shoulders)
    9:30am - 10:20am (50 min)
    Jasmine D.
  • Full Body - Lil Wayne (outer glutes & shoulders)
    10:30am - 11:20am (50 min)
    Jasmine D.
  • Full Body - Drake - District Cryo (outer glutes & shoulders)
    11:30am - 12:20pm (50 min)
    Jasmine D.
  • Full Body - SZA - Slate Milk Giveaway (outer glutes & shoulders)
    12:30pm - 1:20pm (50 min)
    Maddie K.
  • Full Body - Cardi B - District Cryo (outer glutes & shoulders)
    1:30pm - 2:20pm (50 min)
    Maddie K.
  • Full Body - Bad Bunny - KIMITH Giveaway (outer glutes & shoulders)
    2:30pm - 3:20pm (50 min)
    Lindsey S.
  • Full Body - Rihanna - KIMITH Giveaway (outer glutes & shoulders)
    3:30pm - 4:20pm (50 min)
    Chloe B.
  • Full Body - Nicki Minaj (outer glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Chloe B.
Monday04/22
  • Full Body (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Deandra W.
  • Full Body (leg wrap & arm wrap)
    7:00am - 7:50am (50 min)
    Deandra W.
  • Full Body (leg wrap & arm wrap)
    8:00am - 8:50am (50 min)
    Chloe B.
  • Off-Peak Full Body (leg wrap & arm wrap)
    9:00am - 9:50am (50 min)
    Chloe B.
  • Full Body (leg wrap & arm wrap)
    12:00pm - 12:50pm (50 min)
    Maddie K.
  • Off-Peak Full Body (leg wrap & arm wrap)
    3:30pm - 4:20pm (50 min)
    Danielle H.
  • Full Body (leg wrap & arm wrap)
    4:30pm - 5:20pm (50 min)
    Danielle H.
  • Full Body (leg wrap & arm wrap)
    5:35pm - 6:25pm (50 min)
    Conner J.
  • Full Body (leg wrap & arm wrap)
    6:35pm - 7:25pm (50 min)
    Conner J.
  • Foundation50: Build Your Basics
    7:35pm - 8:25pm (50 min)
    Ally Z.
  • Off-Peak Full Body - Key Glock Block Party (leg wrap & arm wrap)
    8:35pm - 9:25pm (50 min)
    Ally Z.
Tuesday04/23
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Jasmine D.
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Jasmine D.
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    8:00am - 8:50am (50 min)
    Justin S.
  • Off-Peak Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Justin S.
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Lindsey S.
  • Off-Peak Full Body (hamstrings & biceps)
    3:30pm - 4:20pm (50 min)
    Lindsey S.
  • Full Body (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    April C.
  • Full Body (hamstrings & biceps)
    5:35pm - 6:25pm (50 min)
    Erin D.
  • Focus50: Core + Obliques + Upper Body (biceps)
    6:35pm - 7:25pm (50 min)
    Erin D.
  • Full Body (hamstrings & biceps)
    7:35pm - 8:25pm (50 min)
    Ally Z.
  • Off-Peak Full Body (hamstrings & biceps)
    8:35pm - 9:25pm (50 min)
    Ally Z.
Wednesday04/24
  • Full Body (outer glutes & chest)
    6:00am - 6:50am (50 min)
    Justin S.
  • Full Body (outer glutes & chest)
    7:00am - 7:50am (50 min)
    Justin S.
  • Full Body (outer glutes & chest)
    8:00am - 8:50am (50 min)
    Tai V.
  • Off-Peak Full Body - Bad Bunny (outer glutes & chest)
    9:00am - 9:50am (50 min)
    Lindsey S.
  • Full Body (outer glutes & chest)
    12:00pm - 12:50pm (50 min)
    Lindsey S.
  • Off-Peak Full Body (outer glutes & chest)
    3:30pm - 4:20pm (50 min)
    Danielle H.
  • Full Body (outer glutes & chest)
    4:30pm - 5:20pm (50 min)
    Danielle H.
  • Full Body (outer glutes & chest)
    5:35pm - 6:25pm (50 min)
    Briana D.
  • Focus50: Core + Lower + Upper Body (outer glutes & chest)
    6:35pm - 7:25pm (50 min)
    Briana D.
  • Starter50: Intro To [solidcore]
    7:35pm - 8:25pm (50 min)
    Silvi D.
  • Off-Peak Full Body (outer glutes & chest)
    8:35pm - 9:25pm (50 min)
    Silvi D.
Thursday04/25
  • Full Body - Throwback Thursday (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Deandra W.
  • Full Body (center glutes & shoulders)
    7:00am - 7:50am (50 min)
    Deandra W.
  • Full Body (center glutes & shoulders)
    8:00am - 8:50am (50 min)
    Ally Z.
  • Full Body (center glutes & shoulders)
    9:00am - 9:50am (50 min)
    Ally Z.
  • Full Body (center glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Leila Z.
  • Off-Peak Full Body (center glutes & shoulders)
    3:30pm - 4:20pm (50 min)
    Andrea G.
  • Full Body (center glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Maddie K.
  • Full Body (center glutes & shoulders)
    5:35pm - 6:25pm (50 min)
    Erin D.
  • Full Body (center glutes & shoulders)
    6:35pm - 7:25pm (50 min)
    Erin D.
  • Full Body (center glutes & shoulders)
    7:35pm - 8:25pm (50 min)
    Justin S.
  • Off-Peak Full Body (center glutes & shoulders)
    8:35pm - 9:25pm (50 min)
    Justin S.
Friday04/26
  • Full Body (inner thighs & back)
    6:00am - 6:50am (50 min)
    Jasmine D.
  • Full Body (inner thighs & back)
    7:00am - 7:50am (50 min)
    Jasmine D.
    0 of 17 open
    Waitlist
  • Full Body (inner thighs & back)
    8:00am - 8:50am (50 min)
    Jasmine D.
    0 of 17 open
    Waitlist
  • Full Body (inner thighs & back)
    9:00am - 9:50am (50 min)
    Chloe B.
    5 of 17 open
    Reserve
  • Full Body (inner thighs & back)
    10:00am - 10:50am (50 min)
    Lindsey S.
    12 of 17 open
    Reserve
  • Off-Peak Full Body (inner thighs & back)
    11:00am - 11:50am (50 min)
    Lindsey S.
    9 of 17 open
    Reserve
  • Full Body (inner thighs & back)
    12:00pm - 12:50pm (50 min)
    Sydney K.
    8 of 17 open
    Reserve
  • Off-Peak Full Body (inner thighs & back)
    1:00pm - 1:50pm (50 min)
    Lindsey S.
    14 of 17 open
    Reserve
  • Off-Peak Full Body (inner thighs & back)
    3:30pm - 4:20pm (50 min)
    Silvi D.
    9 of 17 open
    Reserve
  • Full Body (inner thighs & back)
    4:30pm - 5:20pm (50 min)
    Silvi D.
    7 of 17 open
    Reserve
  • Full Body (inner thighs & back)
    5:35pm - 6:25pm (50 min)
    April C.
    6 of 17 open
    Reserve
  • Advanced Supersolid 65min
    6:35pm - 7:40pm (65 min)
    April C.
    11 of 17 open
    Reserve
  • coach-in-training
    7:35pm - 8:25pm (50 min)
    Maria R.
    3 of 6 open
    Reserve
  • coach-in-training
    8:35pm - 9:25pm (50 min)
    Maria R.
    4 of 6 open
    Reserve
Saturday04/27
  • Focus50: Core + Lower + Upper Body (outer glutes & arm wrap)
    7:30am - 8:20am (50 min)
    Deandra W.
    3 of 17 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    8:30am - 9:20am (50 min)
    Deandra W.
    1 of 17 open
    Reserve
  • Advanced Supersolid 65min
    9:30am - 10:35am (65 min)
    Erin D.
    0 of 17 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    10:45am - 11:35am (50 min)
    Erin D.
    0 of 17 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    11:45am - 12:35pm (50 min)
    Silvi D.
    2 of 17 open
    Reserve
  • Foundation50: Build Your Basics
    12:45pm - 1:35pm (50 min)
    Silvi D.
    9 of 17 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    1:45pm - 2:35pm (50 min)
    Danielle H.
    6 of 17 open
    Reserve
  • Off-Peak Full Body (outer glutes & arm wrap)
    2:45pm - 3:35pm (50 min)
    Danielle H.
    9 of 17 open
    Reserve