schedule mt. vernon square

Instructors
Classes
Sunday07/21
  • Off-Peak Full Body (outer glutes & back)
    7:30am - 8:20am (50 min)
    Mariah B.
  • Full Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Mariah B.
  • Focus50: Core + Obliques + Upper Body (back)
    9:30am - 10:20am (50 min)
    Jasmine D.
  • Full Body (outer glutes & back)
    10:30am - 11:20am (50 min)
    Jasmine D.
  • Full Body (outer glutes & back)
    11:30am - 12:20pm (50 min)
    Jasmine D.
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    12:30pm - 1:20pm (50 min)
    Mackenzie H.
  • Full Body - Don Toliver Takeover (outer glutes & back)
    1:30pm - 2:20pm (50 min)
    Mackenzie H.
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Meghan R.
  • Full Body (outer glutes & back)
    3:30pm - 4:20pm (50 min)
    Meghan R.
  • Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Maria R.
  • Off-Peak Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Maria R.
Monday07/22
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Deandra W.
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Deandra W.
  • Full Body (hamstrings & biceps)
    8:00am - 8:50am (50 min)
    Chloe B.
  • Off-Peak Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Chloe B.
  • Full Body - Hot Girl Summer (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Mackenzie H.
  • Off-Peak Full Body (hamstrings & biceps)
    3:30pm - 4:20pm (50 min)
    Danielle H.
  • Full Body (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Danielle H.
  • Full Body (hamstrings & biceps)
    5:35pm - 6:25pm (50 min)
    Raven J.
  • Full Body (hamstrings & biceps)
    6:35pm - 7:25pm (50 min)
    Raven J.
  • Foundation50: Build Your Basics
    7:35pm - 8:25pm (50 min)
    Silvi D.
  • Off-Peak Full Body (hamstrings & biceps)
    8:35pm - 9:25pm (50 min)
    Silvi D.
Tuesday07/23
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Jasmine D.
  • Full Body (leg wrap & triceps)
    7:00am - 7:50am (50 min)
    Jasmine D.
  • Focus50: Core + Obliques + Upper Body (triceps)
    8:00am - 8:50am (50 min)
    Conner J.
  • Off-Peak Full Body (leg wrap & triceps)
    9:00am - 9:50am (50 min)
    Conner J.
  • Full Body - brat Summer 💚 (leg wrap & triceps)
    12:00pm - 12:50pm (50 min)
    Meghan R.
  • Off-Peak Full Body (leg wrap & triceps)
    3:30pm - 4:20pm (50 min)
    Laur H.
  • Advanced Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    Laur H.
  • Full Body (leg wrap & triceps)
    5:35pm - 6:25pm (50 min)
    Linda N.
  • Focus50: Core + Obliques + Upper Body (triceps)
    6:35pm - 7:25pm (50 min)
    Maddie K.
  • Full Body (leg wrap & triceps)
    7:35pm - 8:25pm (50 min)
    Mackenzie H.
  • Off-Peak Full Body - Afrobeats Only (leg wrap & triceps)
    8:35pm - 9:25pm (50 min)
    Mackenzie H.
Wednesday07/24
  • Full Body (center glutes & back)
    6:00am - 6:50am (50 min)
    Conner J.
  • Full Body (center glutes & back)
    7:00am - 7:50am (50 min)
    Conner J.
  • Full Body (center glutes & back)
    8:00am - 8:50am (50 min)
    Meghan R.
  • Off-Peak Full Body (center glutes & back)
    9:00am - 9:50am (50 min)
    Meghan R.
  • Full Body (center glutes & back)
    12:00pm - 12:50pm (50 min)
    Meghan R.
  • Off-Peak Full Body (center glutes & back)
    3:30pm - 4:20pm (50 min)
    Danielle H.
  • Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Danielle H.
  • Full Body (center glutes & back)
    5:35pm - 6:25pm (50 min)
    Evan G.
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    6:35pm - 7:25pm (50 min)
    Evan G.
  • Starter50: Intro To [solidcore]
    7:35pm - 8:25pm (50 min)
    Silvi D.
  • Off-Peak Full Body - Good Remixes Only (center glutes & back)
    8:35pm - 9:25pm (50 min)
    Silvi D.
Thursday07/25
  • Full Body (inner thighs & arm wrap)
    6:00am - 6:50am (50 min)
    Deandra W.
  • Full Body (inner thighs & arm wrap)
    7:00am - 7:50am (50 min)
    Deandra W.
  • Full Body (inner thighs & arm wrap)
    8:00am - 8:50am (50 min)
    Karina M.
  • Full Body (inner thighs & arm wrap)
    9:00am - 9:50am (50 min)
    Meghan R.
  • Full Body - Broccoli City Pregame (inner thighs & arm wrap)
    12:00pm - 12:50pm (50 min)
    Mackenzie H.
  • Off-Peak Full Body (inner thighs & arm wrap)
    3:30pm - 4:20pm (50 min)
    Meghan R.
  • Full Body - Throwback Thursday (inner thighs & arm wrap)
    4:30pm - 5:20pm (50 min)
    Meghan R.
  • Full Body (inner thighs & arm wrap)
    5:35pm - 6:25pm (50 min)
    Erin D.
  • Full Body (inner thighs & arm wrap)
    6:35pm - 7:25pm (50 min)
    Erin D.
  • Full Body (inner thighs & arm wrap)
    7:35pm - 8:25pm (50 min)
    Jasmine D.
  • Off-Peak Full Body (inner thighs & arm wrap)
    8:35pm - 9:25pm (50 min)
    Jasmine D.
Friday07/26
  • Advanced Full Body (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Jasmine D.
  • Full Body (outer glutes & biceps)
    7:00am - 7:50am (50 min)
    Jasmine D.
  • Full Body (outer glutes & biceps)
    8:00am - 8:50am (50 min)
    Jasmine D.
  • Full Body (outer glutes & biceps)
    9:00am - 9:50am (50 min)
    Chloe B.
  • Full Body (outer glutes & biceps)
    10:00am - 10:50am (50 min)
    Chloe B.
  • Off-Peak Full Body (outer glutes & biceps)
    11:00am - 11:50am (50 min)
    Briana D.
  • Full Body (outer glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Briana D.
  • Off-Peak Full Body - Pitbull vs Flo Rida (outer glutes & biceps)
    1:00pm - 1:50pm (50 min)
    Meghan R.
  • Off-Peak Full Body (outer glutes & biceps)
    3:30pm - 4:20pm (50 min)
    Meghan R.
  • Full Body (outer glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Meghan R.
  • Full Body (outer glutes & biceps)
    5:35pm - 6:25pm (50 min)
    Maria R.
  • Off-Peak Full Body (outer glutes & biceps)
    6:35pm - 7:25pm (50 min)
    Maria R.
Saturday07/27
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    7:30am - 8:20am (50 min)
    Deandra W.
    1 of 17 open
    Reserve
  • Full Body (center glutes & chest)
    8:30am - 9:20am (50 min)
    Deandra W.
    0 of 17 open
    Waitlist
  • Advanced Supersolid 65min
    9:30am - 10:35am (65 min)
    Erin D.
    0 of 17 open
    Waitlist
  • Full Body (center glutes & chest)
    10:45am - 11:35am (50 min)
    Erin D.
    0 of 17 open
    Waitlist
  • Full Body (center glutes & chest)
    11:45am - 12:35pm (50 min)
    Maddie H.
    0 of 17 open
    Waitlist
  • Foundation50: Build Your Basics
    12:45pm - 1:35pm (50 min)
    Maya B.
    6 of 17 open
    Reserve
  • Full Body (center glutes & chest)
    1:45pm - 2:35pm (50 min)
    Chloe B.
    8 of 17 open
    Reserve
  • Off-Peak Full Body (center glutes & chest)
    2:45pm - 3:35pm (50 min)
    Chloe B.
    9 of 17 open
    Reserve