Sunday10/20
muscle focus:Center Glutes & Chest
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Mitchell G.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Mitchell G.
  • Focus50: Core + Obliques + Lower Body
    8:30am - 9:20am (50 min)
    Halle C.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Halle C.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Gianna S.
  • Signature50: Full Body | Divorced Dad Music
    11:30am - 12:20pm (50 min)
    Gianna S.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Mackenzie W.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Mackenzie W.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Mackenzie W.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Mitchell G.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Candice P.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Candice P.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Jodi C.
Monday10/21
muscle focus:Outer Glutes & Shoulders
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Kourtney B.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Mitchell G.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Mitchell G.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Julia T.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Julia T.
  • Focus50: Core + Lower + Upper Body
    10:00am - 10:50am (50 min)
    Halle C.
  • Signature50: Full Body | Feeding Tampa Bay
    11:00am - 11:50am (50 min)
    Halle C.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Mackenzie W.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Mackenzie W.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Mackenzie W.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Braden S.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Braden S.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Jodi C.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Jodi C.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Brandon M.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Brandon M.
  • Signature50: Full Body
    9:00pm - 9:50pm (50 min)
    Halle C.
Tuesday10/22
muscle focus:Inner Thighs & Triceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Krista R.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Krista R.
  • Signature50: Full Body | Rufus Du Sol B2B Kaytranda
    7:00am - 7:50am (50 min)
    Julia T.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Julia T.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Mitchell G.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Mitchell G.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Candice P.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Candice P.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Mackenzie W.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Mackenzie W.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Anna P.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Anna P.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Chase B.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Halle C.
  • Starter50: Intro To [solidcore]
    7:00pm - 7:50pm (50 min)
    Halle C.
  • Signature50: Full Body | Black Eyed Peas
    8:00pm - 8:50pm (50 min)
    Keiani S.
  • Signature50: Full Body
    9:00pm - 9:50pm (50 min)
    Keiani S.
Wednesday10/23
muscle focus:Hamstrings & Biceps
  • Signature50: Full Body | Guilty Pleasures = Cheesy Goodness
    5:00am - 5:50am (50 min)
    Krista R.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Krista R.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Krista R.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Candice P.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Chase B.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Chase B.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Halle C.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Julia T.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Braden S.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Braden S.
  • Signature50: Full Body | Feeding Tampa Bay
    3:00pm - 3:50pm (50 min)
    Halle C.
  • Focus50: Core + Obliques + Lower Body
    4:00pm - 4:50pm (50 min)
    Halle C.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Brandon M.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Brandon M.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Mitchell G.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Mitchell G.
  • Signature50: Full Body
    9:00pm - 9:50pm (50 min)
    Jodi C.
Thursday10/24
muscle focus:Leg Wrap & Chest
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Krista R.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Krista R.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Mitchell G.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Kourtney B.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Kourtney B.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Braden S.
  • Focus50: Core + Obliques + Upper Body
    11:00am - 11:50am (50 min)
    Tyler C.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Jodi C.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Jodi C.
  • Signature50: Full Body | Feeding Tampa Bay
    2:00pm - 2:50pm (50 min)
    Tyler C.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Anna P.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Anna P.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Alex C.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Alex C.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Mitchell G.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Mitchell G.
Friday10/25
muscle focus:Center Glutes & Shoulders
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Chase B.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Chase B.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Braden S.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Braden S.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Halle C.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Mitchell G.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Mitchell G.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Kourtney B.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Ashley R.
  • Signature50: Full Body | Her MySpace Era
    2:00pm - 2:50pm (50 min)
    Ashley R.
  • Starter50: Intro To [solidcore]
    3:00pm - 3:50pm (50 min)
    Halle C.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Jodi C.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Braden S.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Julia T.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Julia T.
Saturday10/26
muscle focus:Outer Glutes & Triceps
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Braden S.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Braden S.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Kourtney B.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Kourtney B.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Jodi C.
  • Signature50: Full Body | R&B v Country
    11:30am - 12:20pm (50 min)
    Jodi C.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Julia T.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Julia T.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Jodi C.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Jodi C.