Studios
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- Boystown
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- IN
- Broad Ripple
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- Arsenal Yards
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- MI
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- NC
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- Hoboken
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- NY
- Chelsea
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- Long Island City
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- Bryn Mawr
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- Ashburn
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- Libbie Mill
- Mosaic
- Old Town
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- Tyson's Corner
- WA
- Ballard
- Bellevue
- Capitol Hill
- Queen Anne
- SLU
- Totem Lake
- WI
- Brookfield
- Madison
- Milwaukee
Sunday07/21
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Full Body (outer glutes & back)7:00am - 7:50am (50 min)Emma D.
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Full Body (outer glutes & back)8:05am - 8:55am (50 min)Emma D.
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Focus50: Core + Obliques + Upper Body (back)9:10am - 10:00am (50 min)Kaitlyn S.
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Full Body (outer glutes & back)10:15am - 11:05am (50 min)Kaitlyn S.
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Full Body (outer glutes & back)11:20am - 12:10pm (50 min)Amanda R.
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Full Body (outer glutes & back)12:25pm - 1:15pm (50 min)Amanda R.
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Starter50: Intro To [solidcore]1:30pm - 2:20pm (50 min)Devon J.
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Full Body (outer glutes & back)2:35pm - 3:25pm (50 min)Devon J.
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Foundation50: Build Your Basics3:45pm - 4:35pm (50 min)Brandee H.
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Full Body (outer glutes & back)5:00pm - 5:50pm (50 min)Brandee H.
Monday07/22
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Full Body (hamstrings & biceps)5:30am - 6:20am (50 min)Emma D.
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Full Body - Broadway Hits (hamstrings & biceps)6:35am - 7:25am (50 min)Emma D.
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Full Body (hamstrings & biceps)7:40am - 8:30am (50 min)Erica W.
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Full Body (hamstrings & biceps)9:30am - 10:20am (50 min)Erica W.
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Full Body (hamstrings & biceps)10:55am - 11:45am (50 min)Kaitlyn S.
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Full Body (hamstrings & biceps)12:00pm - 12:50pm (50 min)Kaitlyn S.
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30min Express: Core + Upper Body (biceps)4:40pm - 5:10pm (30 min)Jermaine B.
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Full Body (hamstrings & biceps)5:25pm - 6:15pm (50 min)Jermaine B.
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Full Body (hamstrings & biceps)6:30pm - 7:20pm (50 min)Jermaine B.
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Full Body (hamstrings & biceps)7:35pm - 8:25pm (50 min)Amanda R.
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Full Body (hamstrings & biceps)8:40pm - 9:30pm (50 min)Amanda R.
Tuesday07/23
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Full Body (leg wrap & triceps)5:30am - 6:20am (50 min)Erica W.
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Full Body (leg wrap & triceps)6:35am - 7:25am (50 min)Erica W.
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Full Body (leg wrap & triceps)7:40am - 8:30am (50 min)Erica W.
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Foundation50: Build Your Basics9:30am - 10:20am (50 min)Jermaine B.
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Full Body (leg wrap & triceps)10:55am - 11:45am (50 min)Jermaine B.
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30min Express: Core + Lower Body (leg wrap)12:05pm - 12:35pm (30 min)Jermaine B.
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Focus50: Core + Lower + Upper Body (leg wrap & triceps)3:15pm - 4:05pm (50 min)Jermaine B.
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Full Body (leg wrap & triceps)4:20pm - 5:10pm (50 min)Amanda R.
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Full Body (leg wrap & triceps)5:25pm - 6:15pm (50 min)Kaitlyn S.
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Focus50: Core + Obliques + Lower Body (leg wrap)6:30pm - 7:20pm (50 min)Kaitlyn S.
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Starter50: Intro To [solidcore]7:35pm - 8:25pm (50 min)Brandee H.
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Full Body (leg wrap & triceps)8:40pm - 9:30pm (50 min)Brandee H.
Wednesday07/24
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Full Body (center glutes & back)5:30am - 6:20am (50 min)Haley W.
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Full Body (center glutes & back)6:35am - 7:25am (50 min)Haley W.
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Full Body (center glutes & back)7:40am - 8:30am (50 min)Lindsay V.
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Full Body (center glutes & back)8:45am - 9:35am (50 min)Lindsay V.
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Full Body (center glutes & back)9:50am - 10:40am (50 min)Lindsay V.
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Full Body (center glutes & back)12:00pm - 12:50pm (50 min)Jermaine B.
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Full Body (center glutes & back)1:05pm - 1:55pm (50 min)Jermaine B.
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Full Body (center glutes & back)4:20pm - 5:10pm (50 min)Erica W.
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Full Body (center glutes & back)5:25pm - 6:15pm (50 min)Erica W.
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Full Body (center glutes & back)6:30pm - 7:20pm (50 min)Erica W.
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Full Body (center glutes & back)7:35pm - 8:25pm (50 min)Devon J.
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Full Body - RnB Night (center glutes & back)8:40pm - 9:30pm (50 min)Devon J.
Thursday07/25
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Full Body (inner thighs & arm wrap)5:30am - 6:20am (50 min)Kaitlyn S.
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Focus50: Core + Obliques + Lower Body (inner thighs)6:35am - 7:25am (50 min)Kaitlyn S.
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Full Body (inner thighs & arm wrap)7:40am - 8:30am (50 min)Kaitlyn S.
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Full Body (inner thighs & arm wrap)8:45am - 9:35am (50 min)Lindsay V.
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Full Body (inner thighs & arm wrap)9:50am - 10:40am (50 min)Lindsay V.
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Full Body (inner thighs & arm wrap)12:00pm - 12:50pm (50 min)Erica W.
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Full Body (inner thighs & arm wrap)4:20pm - 5:10pm (50 min)Sarah D.
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Full Body (inner thighs & arm wrap)5:25pm - 6:15pm (50 min)Sarah D.
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Full Body (inner thighs & arm wrap)6:30pm - 7:20pm (50 min)Amanda R.
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Full Body (inner thighs & arm wrap)7:35pm - 8:25pm (50 min)Devon J.
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Full Body (inner thighs & arm wrap)8:40pm - 9:30pm (50 min)Devon J.
Friday07/26
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Full Body (outer glutes & biceps)5:30am - 6:20am (50 min)Neda M.
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Focus50: Core + Obliques + Upper Body (biceps)6:35am - 7:25am (50 min)Neda M.
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Full Body (outer glutes & biceps)7:40am - 8:30am (50 min)Stephanie S.
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Full Body (outer glutes & biceps)8:45am - 9:35am (50 min)Stephanie S.
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Full Body (outer glutes & biceps)9:50am - 10:40am (50 min)Devon J.
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Full Body (outer glutes & biceps)10:55am - 11:45am (50 min)Devon J.
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Starter50: Intro To [solidcore]12:00pm - 12:50pm (50 min)Devon J.
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Full Body (outer glutes & biceps)1:05pm - 1:55pm (50 min)Jermaine B.
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Full Body (outer glutes & biceps)3:15pm - 4:05pm (50 min)Jermaine B.
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Full Body (outer glutes & biceps)4:20pm - 5:10pm (50 min)Jermaine B.
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Full Body - Caribbean Fridays (outer glutes & biceps)5:45pm - 6:35pm (50 min)Tamara B.
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Full Body - Rihanna vs. Nicki Minaj (outer glutes & biceps)7:00pm - 7:50pm (50 min)Tamara B.
Saturday07/27
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Full Body (center glutes & chest)7:00am - 7:50am (50 min)Erica W.5 of 18 open
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Full Body (center glutes & chest)8:05am - 8:55am (50 min)Erica W.3 of 18 open
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Focus50: Core + Lower + Upper Body (center glutes & chest)9:10am - 10:00am (50 min)Jermaine B.0 of 18 open
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Full Body (center glutes & chest)10:15am - 11:05am (50 min)Jermaine B.2 of 18 open
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Full Body (center glutes & chest)11:20am - 12:10pm (50 min)Jermaine B.0 of 18 open
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Full Body (center glutes & chest)12:25pm - 1:15pm (50 min)Jermaine B.0 of 18 open
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Full Body (center glutes & chest)1:30pm - 2:20pm (50 min)Brandee H.3 of 18 open
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Full Body - 90's Hits (center glutes & chest)2:35pm - 3:25pm (50 min)Brandee H.3 of 18 open
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