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Sunday04/21
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Full Body (outer glutes & shoulders)8:15am - 9:05am (50 min)Ashley S.
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Full Body (outer glutes & shoulders)9:15am - 10:05am (50 min)Ashley S.
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Full Body (outer glutes & shoulders)10:15am - 11:05am (50 min)Dom C.
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Full Body (outer glutes & shoulders)11:15am - 12:05pm (50 min)Dom C.
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Full Body (outer glutes & shoulders)12:15pm - 1:05pm (50 min)Dom C.
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Full Body (outer glutes & shoulders)1:15pm - 2:05pm (50 min)Bria B.
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Full Body (outer glutes & shoulders)2:15pm - 3:05pm (50 min)Bria B.
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Full Body (outer glutes & shoulders)3:15pm - 4:05pm (50 min)Bria B.
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Starter50: Intro To [solidcore]4:15pm - 5:05pm (50 min)Achzionna R.
Monday04/22
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Full Body (leg wrap & arm wrap)5:15am - 6:05am (50 min)Amanda P.
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Full Body (leg wrap & arm wrap)6:15am - 7:05am (50 min)Amanda P.
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Full Body (leg wrap & arm wrap)7:15am - 8:05am (50 min)Taylor R.
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Full Body (leg wrap & arm wrap)8:15am - 9:05am (50 min)Taylor R.
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Full Body (leg wrap & arm wrap)9:15am - 10:05am (50 min)Dom C.
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Full Body (leg wrap & arm wrap)10:15am - 11:05am (50 min)Dom C.
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Full Body (leg wrap & arm wrap)12:15pm - 1:05pm (50 min)Dom C.
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off peak full body (leg wrap & arm wrap)3:30pm - 4:20pm (50 min)Emma R.
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Full Body (leg wrap & arm wrap)4:30pm - 5:20pm (50 min)Emma R.
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Full Body (leg wrap & arm wrap)5:30pm - 6:20pm (50 min)Jourdan T.
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Full Body (leg wrap & arm wrap)6:30pm - 7:20pm (50 min)Jourdan T.
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Starter50: Intro To [solidcore]7:30pm - 8:20pm (50 min)Jourdan T.
Tuesday04/23
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Focus50: Core + Obliques + Upper Body (biceps)5:15am - 6:05am (50 min)Achzionna R.
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Full Body (hamstrings & biceps)6:15am - 7:05am (50 min)Achzionna R.
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Full Body (hamstrings & biceps)7:15am - 8:05am (50 min)Daniella S.
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Full Body (hamstrings & biceps)8:15am - 9:05am (50 min)Daniella S.
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Full Body (hamstrings & biceps)9:15am - 10:05am (50 min)Achzionna R.
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Full Body - Beyonce vs. Taylor Swift (hamstrings & biceps)10:15am - 11:05am (50 min)Achzionna R.
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Focus50: Core + Lower + Upper Body (hamstrings & biceps)12:15pm - 1:05pm (50 min)Cassidy L.
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off peak full body (hamstrings & biceps)3:30pm - 4:20pm (50 min)Cassidy L.
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Full Body (hamstrings & biceps)4:30pm - 5:20pm (50 min)Cassidy L.
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Full Body (hamstrings & biceps)5:30pm - 6:20pm (50 min)Ashley S.
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Full Body (hamstrings & biceps)6:30pm - 7:20pm (50 min)Ashley S.
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off peak full body (hamstrings & biceps)7:30pm - 8:20pm (50 min)Ashley S.
Wednesday04/24
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Full Body (outer glutes & chest)5:15am - 6:05am (50 min)Taylor R.
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Focus50: Core + Lower + Upper Body (outer glutes & chest)6:15am - 7:05am (50 min)Taylor R.
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Full Body (outer glutes & chest)7:15am - 8:05am (50 min)Taylor R.
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Full Body (outer glutes & chest)8:15am - 9:05am (50 min)Cassidy L.
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Full Body (outer glutes & chest)10:15am - 11:05am (50 min)Cassidy L.
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Full Body (outer glutes & chest)12:15pm - 1:05pm (50 min)Emma R.
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Off Peak Full Body - Amanda + Cassidy Team Teach (outer glutes & chest)3:30pm - 4:20pm (50 min)Amanda P.
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Full Body - Nicole + Amanda Team Teach (outer glutes & chest)4:30pm - 5:20pm (50 min)Nicole K.
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Full Body - Emma + Nicole Team Teach (outer glutes & chest)5:30pm - 6:20pm (50 min)Emma R.
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Full Body - Ashley + Emma Team Teach (outer glutes & chest)6:30pm - 7:20pm (50 min)Ashley S.5 of 12 open
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Off Peak Full Body - Dom + Ashley Team Teach (outer glutes & chest)7:30pm - 8:20pm (50 min)Ashley S.2 of 12 open
Thursday04/25
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Full Body (center glutes & shoulders)5:15am - 6:05am (50 min)Amanda P.3 of 12 open
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Full Body (center glutes & shoulders)6:15am - 7:05am (50 min)Amanda P.0 of 12 open
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Full Body (center glutes & shoulders)7:15am - 8:05am (50 min)Daniella S.0 of 12 open
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Full Body (center glutes & shoulders)8:15am - 9:05am (50 min)Daniella S.4 of 12 open
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Full Body (center glutes & shoulders)9:15am - 10:05am (50 min)Cassidy L.3 of 12 open
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Full Body (center glutes & shoulders)10:15am - 11:05am (50 min)Cassidy L.6 of 12 open
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Full Body (center glutes & shoulders)12:15pm - 1:05pm (50 min)Cassidy L.5 of 12 open
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off peak full body (center glutes & shoulders)3:30pm - 4:20pm (50 min)Nicole K.9 of 12 open
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Full Body (center glutes & shoulders)4:30pm - 5:20pm (50 min)Nicole K.5 of 12 open
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Full Body (center glutes & shoulders)5:30pm - 6:20pm (50 min)Jourdan T.1 of 12 open
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Full Body (center glutes & shoulders)6:30pm - 7:20pm (50 min)Jourdan T.5 of 12 open
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off peak Focus50: Core + Lower + Upper Body (center glutes & shoulders)7:30pm - 8:20pm (50 min)Jourdan T.5 of 12 open
Friday04/26
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Full Body (inner thighs & back)5:15am - 6:05am (50 min)Taylor R.5 of 12 open
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Full Body (inner thighs & back)6:15am - 7:05am (50 min)Taylor R.0 of 12 open
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Full Body (inner thighs & back)7:15am - 8:05am (50 min)Taylor R.0 of 12 open
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Full Body (inner thighs & back)8:15am - 9:05am (50 min)Nicole K.4 of 12 open
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Full Body (inner thighs & back)9:15am - 10:05am (50 min)Nicole K.7 of 12 open
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Full Body (inner thighs & back)10:15am - 11:05am (50 min)Cassidy L.4 of 12 open
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Starter50: Intro To [solidcore]11:15am - 12:05pm (50 min)Cassidy L.6 of 12 open
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Full Body (inner thighs & back)12:15pm - 1:05pm (50 min)Dom C.5 of 12 open
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Full Body (inner thighs & back)1:15pm - 2:05pm (50 min)Dom C.5 of 12 open
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Full Body (inner thighs & back)2:15pm - 3:05pm (50 min)Dom C.8 of 12 open
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off peak full body (inner thighs & back)3:30pm - 4:20pm (50 min)Emma R.5 of 12 open
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Full Body (inner thighs & back)4:30pm - 5:20pm (50 min)Emma R.8 of 12 open
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Full Body (inner thighs & back)5:30pm - 6:20pm (50 min)Abigail K.7 of 12 open
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Full Body (inner thighs & back)6:30pm - 7:20pm (50 min)Abigail K.8 of 12 open
Saturday04/27
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Off Peak Full Body - Amanda + Maddie Team Teach (outer glutes & arm wrap)7:15am - 8:05am (50 min)Amanda P.5 of 12 open
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Full Body - Maddie + Cassidy Team Teach (outer glutes & arm wrap)8:15am - 9:05am (50 min)Maddie A.4 of 12 open
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Full Body - Daniella + Ashley Team Teach (outer glutes & arm wrap)9:15am - 10:05am (50 min)Daniella S.0 of 12 open
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Full Body - Taylor + Ashley Team Teach (outer glutes & arm wrap)10:15am - 11:05am (50 min)Ashley S.3 of 12 open
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Full Body - Cassidy + Taylor Team Teach (outer glutes & arm wrap)11:15am - 12:05pm (50 min)Cassidy L.1 of 12 open
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Full Body - Emma + Daniella Team Teach (outer glutes & arm wrap)12:15pm - 1:05pm (50 min)Emma R.5 of 12 open
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Starter50: Intro To [solidcore]1:15pm - 2:05pm (50 min)Cassidy L.5 of 12 open
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Full Body - Brenda + Emma Team Teach (outer glutes & arm wrap)2:15pm - 3:05pm (50 min)Brenda L.7 of 12 open
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off peak full body (outer glutes & arm wrap)3:15pm - 4:05pm (50 min)Brenda L.6 of 12 open
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