schedule

Sunday07/21
  • Full Body - Rise and Rave (outer glutes & back)
    7:00am - 7:50am (50 min)
    Stephanie L.
  • Full Body (outer glutes & back)
    8:00am - 8:50am (50 min)
    Stephanie L.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    9:00am - 9:50am (50 min)
    Stephanie L.
  • Full Body (outer glutes & back)
    10:00am - 10:50am (50 min)
    Ye Jin S.
  • Full Body (outer glutes & back)
    11:00am - 11:50am (50 min)
    Hannah S.
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Hannah S.
  • Full Body (outer glutes & back)
    1:00pm - 1:50pm (50 min)
    Riley W.
  • Full Body (outer glutes & back)
    2:00pm - 2:50pm (50 min)
    Riley W.
  • Full Body (outer glutes & back)
    3:00pm - 3:50pm (50 min)
    Blu W.
  • Full Body (outer glutes & back)
    4:00pm - 4:50pm (50 min)
    Blu W.
  • Full Body (outer glutes & back)
    5:00pm - 5:50pm (50 min)
    Nicole V.
  • Full Body (outer glutes & back)
    6:00pm - 6:50pm (50 min)
    Nicole V.
  • Full Body (outer glutes & back)
    7:00pm - 7:50pm (50 min)
    Nicole V.
Monday07/22
  • Full Body (hamstrings & biceps)
    6:10am - 7:00am (50 min)
    Hannah S.
  • Full Body (hamstrings & biceps)
    7:10am - 8:00am (50 min)
    Hannah S.
  • Full Body (hamstrings & biceps)
    8:10am - 9:00am (50 min)
    Natalie L.
  • Full Body (hamstrings & biceps)
    9:10am - 10:00am (50 min)
    Natalie L.
  • Full Body (hamstrings & biceps)
    10:10am - 11:00am (50 min)
    Connor M.
  • Off-Peak Full Body (hamstrings & biceps)
    11:10am - 12:00pm (50 min)
    Connor M.
  • Full Body (hamstrings & biceps)
    12:15pm - 1:05pm (50 min)
    Lily F.
  • Off-Peak Full Body (hamstrings & biceps)
    1:15pm - 2:05pm (50 min)
    Lily F.
  • Off-Peak Full Body (hamstrings & biceps)
    3:15pm - 4:05pm (50 min)
    Lily F.
  • Full Body (hamstrings & biceps)
    4:15pm - 5:05pm (50 min)
    Angela J.
  • Full Body (hamstrings & biceps)
    5:15pm - 6:05pm (50 min)
    James D.
  • Full Body (hamstrings & biceps)
    6:15pm - 7:05pm (50 min)
    James D.
  • Full Body (hamstrings & biceps)
    7:15pm - 8:05pm (50 min)
    James D.
  • Full Body (hamstrings & biceps)
    8:15pm - 9:05pm (50 min)
    James D.
Tuesday07/23
  • Off-Peak Full Body (leg wrap & triceps)
    5:10am - 6:00am (50 min)
    Riley W.
  • Full Body (leg wrap & triceps)
    6:10am - 7:00am (50 min)
    Riley W.
  • Full Body (leg wrap & triceps)
    7:10am - 8:00am (50 min)
    Riley W.
  • Full Body (leg wrap & triceps)
    8:10am - 9:00am (50 min)
    Hannah G.
  • Full Body (leg wrap & triceps)
    9:10am - 10:00am (50 min)
    Hannah G.
  • Full Body - ? Vs ? (Wild card Artist battle) (leg wrap & triceps)
    10:10am - 11:00am (50 min)
    Natalie L.
  • Off-Peak Full Body (leg wrap & triceps)
    11:10am - 12:00pm (50 min)
    Natalie L.
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    12:15pm - 1:05pm (50 min)
    Natalie L.
  • Off-Peak Full Body (leg wrap & triceps)
    1:15pm - 2:05pm (50 min)
    Ashley M.
  • Off-Peak Full Body (leg wrap & triceps)
    2:15pm - 3:05pm (50 min)
    Ashley M.
  • Off-Peak Full Body (leg wrap & triceps)
    3:15pm - 4:05pm (50 min)
    Jacob G.
  • Full Body (leg wrap & triceps)
    4:15pm - 5:05pm (50 min)
    Jacob G.
  • Full Body (leg wrap & triceps)
    5:15pm - 6:05pm (50 min)
    Morgan D.
  • Full Body (leg wrap & triceps)
    6:15pm - 7:05pm (50 min)
    Morgan D.
  • Full Body (leg wrap & triceps)
    7:15pm - 8:05pm (50 min)
    Hannah S.
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    8:15pm - 9:05pm (50 min)
    Hannah S.
  • Off-Peak Full Body (leg wrap & triceps)
    9:15pm - 10:05pm (50 min)
    Kay M.
Wednesday07/24
  • Off-Peak Full Body - Midweek Power Up Party (center glutes & back)
    5:10am - 6:00am (50 min)
    Natalie L.
  • Full Body (center glutes & back)
    6:10am - 7:00am (50 min)
    Natalie L.
  • Advanced Full Body (center glutes & back)
    7:10am - 8:00am (50 min)
    Teresa M.
  • Full Body - Taylor Swift v. Olivia Rodrigo (center glutes & back)
    8:10am - 9:00am (50 min)
    Teresa M.
  • Full Body - Songs of the Summer Playlist (center glutes & back)
    9:10am - 10:00am (50 min)
    Natalie L.
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    10:10am - 11:00am (50 min)
    Natalie L.
  • Off-Peak Full Body (center glutes & back)
    11:10am - 12:00pm (50 min)
    Stephanie L.
  • Full Body (center glutes & back)
    12:15pm - 1:05pm (50 min)
    Stephanie L.
  • Off-Peak Full Body (center glutes & back)
    1:15pm - 2:05pm (50 min)
    Stephanie L.
  • Off-Peak Full Body (center glutes & back)
    2:15pm - 3:05pm (50 min)
    Nicole K.
  • Off-Peak Full Body (center glutes & back)
    3:15pm - 4:05pm (50 min)
    Nicole K.
  • Full Body (center glutes & back)
    4:15pm - 5:05pm (50 min)
    Hannah G.
  • Full Body (center glutes & back)
    5:15pm - 6:05pm (50 min)
    James D.
  • Full Body (center glutes & back)
    6:15pm - 7:05pm (50 min)
    James D.
  • Full Body (center glutes & back)
    7:15pm - 8:05pm (50 min)
    Anna B.
  • Full Body (center glutes & back)
    8:15pm - 9:05pm (50 min)
    Anna B.
  • 30min Express: Core + Obliques
    9:15pm - 9:45pm (30 min)
    Anna B.
Thursday07/25
  • Off-Peak Full Body (inner thighs & arm wrap)
    5:10am - 6:00am (50 min)
    Connor M.
  • Full Body (inner thighs & arm wrap)
    6:10am - 7:00am (50 min)
    Connor M.
  • Full Body (inner thighs & arm wrap)
    7:10am - 8:00am (50 min)
    Jacob G.
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    8:10am - 9:00am (50 min)
    Jacob G.
  • Full Body (inner thighs & arm wrap)
    9:10am - 10:00am (50 min)
    Jacob G.
  • Full Body (inner thighs & arm wrap)
    10:10am - 11:00am (50 min)
    Stephanie L.
  • Off-Peak Full Body - Leo SZN (inner thighs & arm wrap)
    11:10am - 12:00pm (50 min)
    Stephanie L.
  • Full Body (inner thighs & arm wrap)
    12:15pm - 1:05pm (50 min)
    Ashley M.
  • Off-Peak Full Body (inner thighs & arm wrap)
    1:15pm - 2:05pm (50 min)
    Ashley M.
  • Off-Peak Starter50: Intro To [solidcore]
    2:15pm - 3:05pm (50 min)
    Ashley M.
  • Off-Peak Full Body (inner thighs & arm wrap)
    3:15pm - 4:05pm (50 min)
    John B.
  • Full Body (inner thighs & arm wrap)
    4:15pm - 5:05pm (50 min)
    John B.
  • Full Body (inner thighs & arm wrap)
    5:15pm - 6:05pm (50 min)
    James D.
  • Full Body (inner thighs & arm wrap)
    6:15pm - 7:05pm (50 min)
    James D.
  • Full Body (inner thighs & arm wrap)
    7:15pm - 8:05pm (50 min)
    Hannah S.
  • Full Body (inner thighs & arm wrap)
    8:15pm - 9:05pm (50 min)
    Hannah S.
  • 30min Express: Core + Obliques
    9:15pm - 9:45pm (30 min)
    Hannah S.
Friday07/26
  • 30min Express: Core + Upper Body (biceps)
    5:30am - 6:00am (30 min)
    Riley W.
  • Focus50: Core + Lower + Upper Body (outer glutes & biceps)
    6:10am - 7:00am (50 min)
    Riley W.
  • Full Body (outer glutes & biceps)
    7:10am - 8:00am (50 min)
    Riley W.
  • Full Body (outer glutes & biceps)
    8:10am - 9:00am (50 min)
    Hannah S.
  • Full Body (outer glutes & biceps)
    9:10am - 10:00am (50 min)
    Natalie L.
  • Full Body (outer glutes & biceps)
    10:10am - 11:00am (50 min)
    Victoria C.
  • Full Body (outer glutes & biceps)
    11:10am - 12:00pm (50 min)
    Victoria C.
  • Full Body (outer glutes & biceps)
    12:15pm - 1:05pm (50 min)
    Natalie L.
  • Off-Peak Full Body - Early 2000s (outer glutes & biceps)
    1:15pm - 2:05pm (50 min)
    Natalie L.
  • Off-Peak Full Body (outer glutes & biceps)
    2:15pm - 3:05pm (50 min)
    Victoria C.
  • Full Body (outer glutes & biceps)
    3:15pm - 4:05pm (50 min)
    Connor M.
  • Full Body (outer glutes & biceps)
    4:15pm - 5:05pm (50 min)
    Connor M.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    5:15pm - 6:05pm (50 min)
    Connor M.
  • Full Body (outer glutes & biceps)
    6:15pm - 7:05pm (50 min)
    Teresa M.
  • Full Body (outer glutes & biceps)
    7:15pm - 8:05pm (50 min)
    Teresa M.
  • Off-Peak Full Body (outer glutes & biceps)
    8:15pm - 9:05pm (50 min)
    Teresa M.
Saturday07/27
  • Full Body (center glutes & chest)
    7:00am - 7:50am (50 min)
    Jacob G.
    6 of 17 open
  • Full Body (center glutes & chest)
    8:00am - 8:50am (50 min)
    Jacob G.
    1 of 17 open
  • Full Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Jacob G.
    0 of 17 open
  • Focus50: Core + Obliques + Upper Body (chest)
    10:00am - 10:50am (50 min)
    Marcelle W.
    0 of 17 open
  • Full Body (center glutes & chest)
    11:00am - 11:50am (50 min)
    Sara I.
    0 of 17 open
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Sara I.
    0 of 17 open
  • Full Body (center glutes & chest)
    1:00pm - 1:50pm (50 min)
    Sara I.
    1 of 17 open
  • Full Body (center glutes & chest)
    2:00pm - 2:50pm (50 min)
    James D.
    4 of 17 open
  • Full Body (center glutes & chest)
    3:00pm - 3:50pm (50 min)
    James D.
    6 of 17 open
  • Focus50: Core + Obliques + Lower Body (center glutes)
    4:00pm - 4:50pm (50 min)
    James D.
    7 of 17 open
  • Full Body - Metro Boomin and Friends (center glutes & chest)
    5:00pm - 5:50pm (50 min)
    Kay M.
    6 of 17 open
  • Starter50: Intro To [solidcore]
    6:00pm - 6:50pm (50 min)
    Kay M.
    7 of 17 open
  • Full Body (center glutes & chest)
    7:00pm - 7:50pm (50 min)
    Kay M.
    13 of 17 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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