schedule

Sunday05/19
  • Full Body (center glutes & triceps)
    7:00am - 7:50am (50 min)
    Hayley W.
  • Full Body (center glutes & triceps)
    8:00am - 8:50am (50 min)
    Hayley W.
  • Focus50: Core + Obliques + Lower Body (center glutes)
    9:00am - 9:50am (50 min)
    Hannah G.
  • Full Body (center glutes & triceps)
    10:00am - 10:50am (50 min)
    Hannah G.
  • Full Body (center glutes & triceps)
    11:00am - 11:50am (50 min)
    Hannah S.
  • Full Body (center glutes & triceps)
    12:00pm - 12:50pm (50 min)
    Hannah S.
  • Full Body (center glutes & triceps)
    1:00pm - 1:50pm (50 min)
    Hannah S.
  • Full Body (center glutes & triceps)
    2:00pm - 2:50pm (50 min)
    Sara I.
  • Full Body (center glutes & triceps)
    3:00pm - 3:50pm (50 min)
    Jonathan S.
  • Full Body - Swiftie Sunday! (center glutes & triceps)
    4:00pm - 4:50pm (50 min)
    Jonathan S.
  • Full Body (center glutes & triceps)
    5:00pm - 5:50pm (50 min)
    Anna B.
  • Full Body (center glutes & triceps)
    6:00pm - 6:50pm (50 min)
    Anna B.
  • Full Body (center glutes & triceps)
    7:00pm - 7:50pm (50 min)
    Anna B.
Monday05/20
  • Full Body (hamstrings & back)
    6:10am - 7:00am (50 min)
    Hannah S.
    0 of 17 open
  • Full Body (hamstrings & back)
    7:10am - 8:00am (50 min)
    Hannah S.
    0 of 17 open
  • Full Body (hamstrings & back)
    8:10am - 9:00am (50 min)
    Natalie L.
    0 of 17 open
  • Full Body (hamstrings & back)
    9:10am - 10:00am (50 min)
    Natalie L.
    4 of 17 open
  • Full Body (hamstrings & back)
    10:10am - 11:00am (50 min)
    Hannah G.
    5 of 17 open
  • Off-Peak Full Body (hamstrings & back)
    11:10am - 12:00pm (50 min)
    Hannah G.
    8 of 17 open
  • Full Body (hamstrings & back)
    12:15pm - 1:05pm (50 min)
    Nicole K.
    9 of 17 open
  • Off-Peak Full Body (hamstrings & back)
    1:15pm - 2:05pm (50 min)
    Les F.
    8 of 17 open
  • Off-Peak Full Body (hamstrings & back)
    3:15pm - 4:05pm (50 min)
    Angela J.
    13 of 17 open
  • Full Body (hamstrings & back)
    4:15pm - 5:05pm (50 min)
    Angela J.
    5 of 17 open
  • Full Body (hamstrings & back)
    5:15pm - 6:05pm (50 min)
    Connor M.
    0 of 17 open
  • Full Body (hamstrings & back)
    6:15pm - 7:05pm (50 min)
    Connor M.
    0 of 17 open
  • Full Body (hamstrings & back)
    7:15pm - 8:05pm (50 min)
    James D.
    0 of 17 open
  • Full Body (hamstrings & back)
    8:15pm - 9:05pm (50 min)
    James D.
    1 of 17 open
Tuesday05/21
  • Off-Peak Full Body (center glutes & chest)
    5:10am - 6:00am (50 min)
    Riley W.
    6 of 17 open
  • Full Body (center glutes & chest)
    6:10am - 7:00am (50 min)
    Riley W.
    0 of 17 open
  • Full Body (center glutes & chest)
    7:10am - 8:00am (50 min)
    Riley W.
    0 of 17 open
  • Full Body (center glutes & chest)
    8:10am - 9:00am (50 min)
    Hannah G.
    0 of 17 open
  • Full Body (center glutes & chest)
    9:10am - 10:00am (50 min)
    Hannah G.
    0 of 17 open
  • Full Body (center glutes & chest)
    10:10am - 11:00am (50 min)
    Natalie L.
    8 of 17 open
  • Off-Peak Full Body (center glutes & chest)
    11:10am - 12:00pm (50 min)
    Natalie L.
    9 of 17 open
  • Focus50: Core + Obliques + Lower Body (center glutes)
    12:15pm - 1:05pm (50 min)
    Natalie L.
    10 of 17 open
  • Off-Peak Full Body (center glutes & chest)
    1:15pm - 2:05pm (50 min)
    Ashley M.
    7 of 17 open
  • Off-Peak Full Body (center glutes & chest)
    2:15pm - 3:05pm (50 min)
    Ashley M.
    14 of 17 open
  • Off-Peak Full Body (center glutes & chest)
    3:15pm - 4:05pm (50 min)
    Jacob G.
    10 of 17 open
  • Full Body (center glutes & chest)
    4:15pm - 5:05pm (50 min)
    Jacob G.
    4 of 17 open
  • Full Body (center glutes & chest)
    5:15pm - 6:05pm (50 min)
    Connor M.
    0 of 17 open
  • Full Body (center glutes & chest)
    6:15pm - 7:05pm (50 min)
    Connor M.
    0 of 17 open
  • Full Body (center glutes & chest)
    7:15pm - 8:05pm (50 min)
    Ye-Jin S.
    0 of 17 open
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    8:15pm - 9:05pm (50 min)
    Ye-Jin S.
    6 of 17 open
Wednesday05/22
  • Off-Peak Full Body (leg wrap & triceps)
    5:10am - 6:00am (50 min)
    Katie S.
    10 of 17 open
  • Full Body (leg wrap & triceps)
    6:10am - 7:00am (50 min)
    Katie S.
    0 of 17 open
  • Advanced Full Body (leg wrap & triceps)
    7:10am - 8:00am (50 min)
    Teresa M.
    0 of 17 open
  • Full Body - Pop Girl Spring - Taylor Swift (leg wrap & triceps)
    8:10am - 9:00am (50 min)
    Teresa M.
    0 of 17 open
  • Full Body (leg wrap & triceps)
    9:10am - 10:00am (50 min)
    Natalie L.
    4 of 17 open
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    10:10am - 11:00am (50 min)
    Natalie L.
    7 of 17 open
  • Off-Peak Full Body (leg wrap & triceps)
    11:10am - 12:00pm (50 min)
    Dory L.
    7 of 17 open
  • Full Body (leg wrap & triceps)
    12:15pm - 1:05pm (50 min)
    Dory L.
    14 of 17 open
  • Off-Peak Full Body (leg wrap & triceps)
    1:15pm - 2:05pm (50 min)
    Hannah G.
    12 of 17 open
  • Off-Peak Full Body (leg wrap & triceps)
    2:15pm - 3:05pm (50 min)
    Hannah G.
    8 of 17 open
  • Off-Peak Full Body (leg wrap & triceps)
    3:15pm - 4:05pm (50 min)
    Haley K.
    13 of 17 open
  • Full Body (leg wrap & triceps)
    4:15pm - 5:05pm (50 min)
    Haley K.
    7 of 17 open
  • Full Body (leg wrap & triceps)
    5:15pm - 6:05pm (50 min)
    James D.
    0 of 17 open
  • Full Body (leg wrap & triceps)
    6:15pm - 7:05pm (50 min)
    James D.
    0 of 17 open
  • Full Body (leg wrap & triceps)
    7:15pm - 8:05pm (50 min)
    Anna B.
    0 of 17 open
  • Full Body (leg wrap & triceps)
    8:15pm - 9:05pm (50 min)
    Anna B.
    5 of 17 open
  • 30min Express: Core + Obliques
    9:15pm - 9:45pm (30 min)
    Anna B.
    14 of 17 open
Thursday05/23
  • Off-Peak Full Body (inner thighs & biceps)
    5:10am - 6:00am (50 min)
    Connor M.
    9 of 17 open
  • Full Body (inner thighs & biceps)
    6:10am - 7:00am (50 min)
    Connor M.
    0 of 17 open
  • Full Body (inner thighs & biceps)
    7:10am - 8:00am (50 min)
    Jacob G.
    0 of 17 open
  • Focus50: Core + Obliques + Upper Body (biceps)
    8:10am - 9:00am (50 min)
    Jacob G.
    0 of 17 open
  • Full Body (inner thighs & biceps)
    9:10am - 10:00am (50 min)
    Jacob G.
    6 of 17 open
  • Full Body (inner thighs & biceps)
    10:10am - 11:00am (50 min)
    Angela J.
    11 of 17 open
  • Off-Peak Full Body - Olivia Rodrigo vs Tate McRae (inner thighs & biceps)
    11:10am - 12:00pm (50 min)
    Angela J.
    11 of 17 open
  • Full Body (inner thighs & biceps)
    12:15pm - 1:05pm (50 min)
    Ashley M.
    14 of 17 open
  • Off-Peak Full Body (inner thighs & biceps)
    1:15pm - 2:05pm (50 min)
    Ashley M.
    11 of 17 open
  • Off-Peak Starter50: Intro To [solidcore]
    2:15pm - 3:05pm (50 min)
    Ashley M.
    10 of 17 open
  • Off-Peak Full Body (inner thighs & biceps)
    3:15pm - 4:05pm (50 min)
    Haley K.
    13 of 17 open
  • Full Body (inner thighs & biceps)
    4:15pm - 5:05pm (50 min)
    Haley K.
    10 of 17 open
  • Full Body (inner thighs & biceps)
    5:15pm - 6:05pm (50 min)
    Ye-Jin S.
    0 of 17 open
  • Full Body (inner thighs & biceps)
    6:15pm - 7:05pm (50 min)
    Ye-Jin S.
    0 of 17 open
  • Full Body (inner thighs & biceps)
    7:15pm - 8:05pm (50 min)
    Hannah S.
    5 of 17 open
  • Full Body (inner thighs & biceps)
    8:15pm - 9:05pm (50 min)
    Hannah S.
    10 of 17 open
  • 30min Express: Core + Obliques
    9:15pm - 9:45pm (30 min)
    Hannah S.
    13 of 17 open
Friday05/24
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    6:10am - 7:00am (50 min)
    Riley W.
    0 of 17 open
  • Full Body (center glutes & back)
    7:10am - 8:00am (50 min)
    Riley W.
    0 of 17 open
  • Full Body (center glutes & back)
    8:10am - 9:00am (50 min)
    Marcelle W.
    0 of 17 open
  • Full Body (center glutes & back)
    9:10am - 10:00am (50 min)
    Marcelle W.
    6 of 17 open
  • Full Body (center glutes & back)
    10:10am - 11:00am (50 min)
    Hannah G.
    4 of 17 open
  • AAF Benefit - Full Body (center glutes & back)
    11:10am - 12:00pm (50 min)
    Hannah G.
    7 of 17 open
  • Full Body (center glutes & back)
    12:15pm - 1:05pm (50 min)
    Angela J.
    8 of 17 open
  • Off-Peak Full Body - Flashback Friday! (center glutes & back)
    1:15pm - 2:05pm (50 min)
    Angela J.
    10 of 17 open
  • Off-Peak Full Body (center glutes & back)
    2:15pm - 3:05pm (50 min)
    Hannah G.
    6 of 17 open
  • Full Body (center glutes & back)
    3:15pm - 4:05pm (50 min)
    Dory L.
    8 of 17 open
  • Full Body (center glutes & back)
    4:15pm - 5:05pm (50 min)
    Dory L.
    8 of 17 open
  • Focus50: Core + Obliques + Lower Body (center glutes)
    5:15pm - 6:05pm (50 min)
    Dory L.
    6 of 17 open
  • Full Body (center glutes & back)
    6:15pm - 7:05pm (50 min)
    Ashley M.
    8 of 17 open
  • Full Body (center glutes & back)
    7:15pm - 8:05pm (50 min)
    Ashley M.
    11 of 17 open
  • Off-Peak Full Body- Friday Night Rave (center glutes & back)
    8:15pm - 9:05pm (50 min)
    Ashley M.
    14 of 17 open
Saturday05/25
  • Full Body (outer glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Jacob G.
    8 of 17 open
  • Full Body (outer glutes & arm wrap)
    8:00am - 8:50am (50 min)
    Jacob G.
    3 of 17 open
  • Full Body (outer glutes & arm wrap)
    9:00am - 9:50am (50 min)
    Ashley M.
    7 of 17 open
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    10:00am - 10:50am (50 min)
    Ashley M.
    0 of 17 open
  • Full Body (outer glutes & arm wrap)
    11:00am - 11:50am (50 min)
    Ye-Jin S.
    7 of 17 open
  • Full Body - Spotlight on AAPI Artists! (outer glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Ye-Jin S.
    7 of 17 open
  • Full Body (outer glutes & arm wrap)
    1:00pm - 1:50pm (50 min)
    James D.
    9 of 17 open
  • Full Body (outer glutes & arm wrap)
    2:00pm - 2:50pm (50 min)
    James D.
    10 of 17 open
  • Full Body (outer glutes & arm wrap)
    3:00pm - 3:50pm (50 min)
    Haley K.
    14 of 17 open
  • Full Body (outer glutes & arm wrap)
    4:00pm - 4:50pm (50 min)
    Haley K.
    14 of 17 open
  • Full Body (outer glutes & arm wrap)
    5:00pm - 5:50pm (50 min)
    Angela J.
    12 of 17 open
  • Starter50: Intro To [solidcore]
    6:00pm - 6:50pm (50 min)
    Angela J.
    10 of 17 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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