schedule

Sunday04/14
  • Full Body (inner thighs & chest)
    7:00am - 7:50am (50 min)
    Katie S.
  • Full Body (inner thighs & chest)
    8:00am - 8:50am (50 min)
    Katie S.
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    9:00am - 9:50am (50 min)
    Hannah G.
  • Focus 50: Core+Upper+Obliques - Team Teach with Morgan & Yejin - Run Club 2 Mile Run to Follow- Free Brunch at Carrot Express After! (chest)
    10:00am - 10:50am (50 min)
    Morgan D.
  • Full Body (inner thighs & chest)
    11:00am - 11:50am (50 min)
    Sydney L.
  • Full Body (inner thighs & chest)
    12:00pm - 12:50pm (50 min)
    Sydney L.
  • Full Body (inner thighs & chest)
    1:00pm - 1:50pm (50 min)
    Alex C.
  • Full Body (inner thighs & chest)
    2:00pm - 2:50pm (50 min)
    Alex C.
  • Full Body (inner thighs & chest)
    3:00pm - 3:50pm (50 min)
    Morgan D.
  • Full Body - Swiftie Sundays! (inner thighs & chest)
    4:00pm - 4:50pm (50 min)
    Morgan D.
  • Full Body (inner thighs & chest)
    5:00pm - 5:50pm (50 min)
    Anna B.
  • Full Body (inner thighs & chest)
    6:00pm - 6:50pm (50 min)
    Anna B.
  • Full Body (inner thighs & chest)
    7:00pm - 7:50pm (50 min)
    Anna B.
Monday04/15
  • Full Body (outer glutes & triceps)
    6:10am - 7:00am (50 min)
    Haley K.
  • Full Body (outer glutes & triceps)
    7:10am - 8:00am (50 min)
    Haley K.
  • Full Body (outer glutes & triceps)
    8:10am - 9:00am (50 min)
    Natalie L.
  • Full Body (outer glutes & triceps)
    9:10am - 10:00am (50 min)
    Natalie L.
  • Full Body (outer glutes & triceps)
    10:10am - 11:00am (50 min)
    Connor M.
  • Off-Peak Full Body (outer glutes & triceps)
    11:10am - 12:00pm (50 min)
    Connor M.
  • Full Body (outer glutes & triceps)
    12:15pm - 1:05pm (50 min)
    Haley K.
  • Off-Peak Full Body (outer glutes & triceps)
    1:15pm - 2:05pm (50 min)
    Haley K.
  • Off-Peak Starter50: Intro To [solidcore]
    3:15pm - 4:05pm (50 min)
    Angela J.
  • Full Body (outer glutes & triceps)
    4:15pm - 5:05pm (50 min)
    Angela J.
  • Full Body (outer glutes & triceps)
    5:15pm - 6:05pm (50 min)
    Hannah G.
  • Full Body (outer glutes & triceps)
    6:15pm - 7:05pm (50 min)
    Hannah G.
  • Full Body (outer glutes & triceps)
    7:15pm - 8:05pm (50 min)
    James D.
  • Full Body (outer glutes & triceps)
    8:15pm - 9:05pm (50 min)
    James D.
Tuesday04/16
  • Off-Peak Full Body (center glutes & arm wrap)
    5:10am - 6:00am (50 min)
    Riley W.
  • Full Body (center glutes & arm wrap)
    6:10am - 7:00am (50 min)
    Riley W.
  • Full Body (center glutes & arm wrap)
    7:10am - 8:00am (50 min)
    Riley W.
  • Full Body (center glutes & arm wrap)
    8:10am - 9:00am (50 min)
    Hannah G.
  • Full Body (center glutes & arm wrap)
    9:10am - 10:00am (50 min)
    Hannah G.
  • Full Body (center glutes & arm wrap)
    10:10am - 11:00am (50 min)
    Natalie L.
  • Off-Peak Full Body (center glutes & arm wrap)
    11:10am - 12:00pm (50 min)
    Haley K.
  • Focus50: Core + Obliques + Lower Body (center glutes)
    12:15pm - 1:05pm (50 min)
    Haley K.
  • Off-Peak Full Body (center glutes & arm wrap)
    1:15pm - 2:05pm (50 min)
    Alex C.
  • Off-Peak Full Body (center glutes & arm wrap)
    2:15pm - 3:05pm (50 min)
    Alex C.
  • Off-Peak Full Body (center glutes & arm wrap)
    3:15pm - 4:05pm (50 min)
    Alex C.
  • Full Body (center glutes & arm wrap)
    4:15pm - 5:05pm (50 min)
    Alex C.
  • Full Body (center glutes & arm wrap)
    5:15pm - 6:05pm (50 min)
    Morgan D.
  • Full Body (center glutes & arm wrap)
    6:15pm - 7:05pm (50 min)
    Morgan D.
  • Full Body (center glutes & arm wrap)
    7:15pm - 8:05pm (50 min)
    Ye-Jin S.
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    8:15pm - 9:05pm (50 min)
    Ye-Jin S.
Wednesday04/17
  • Full Body (hamstrings & back)
    6:10am - 7:00am (50 min)
    Katie S.
  • Advanced Full Body (hamstrings & back)
    7:10am - 8:00am (50 min)
    Teresa M.
  • Full Body (hamstrings & back)
    8:10am - 9:00am (50 min)
    Teresa M.
  • Full Body (hamstrings & back)
    9:10am - 10:00am (50 min)
    Natalie L.
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    10:10am - 11:00am (50 min)
    Natalie L.
  • Off-Peak Full Body - Hannah Team Teach - Ariana vs. Dua (hamstrings & back)
    11:10am - 12:00pm (50 min)
    Angela J.
  • Full Body (hamstrings & back)
    12:15pm - 1:05pm (50 min)
    Angela J.
  • Off-Peak Full Body (hamstrings & back)
    1:15pm - 2:05pm (50 min)
    Hannah G.
  • Off-Peak Full Body (hamstrings & back)
    2:15pm - 3:05pm (50 min)
    Hannah G.
  • Off-Peak Full Body (hamstrings & back)
    3:15pm - 4:05pm (50 min)
    Haley K.
  • Full Body (hamstrings & back)
    4:15pm - 5:05pm (50 min)
    Haley K.
  • Full Body (hamstrings & back)
    5:15pm - 6:05pm (50 min)
    James D.
  • Private Class
    6:15pm - 7:05pm (50 min)
    James D.
  • Full Body (hamstrings & back)
    7:15pm - 8:05pm (50 min)
    Anna B.
  • Full Body (hamstrings & back)
    8:15pm - 9:05pm (50 min)
    Anna B.
Thursday04/18
  • Off-Peak Full Body (leg wrap & biceps)
    5:10am - 6:00am (50 min)
    Connor M.
  • Full Body (leg wrap & biceps)
    6:10am - 7:00am (50 min)
    Connor M.
  • Full Body (leg wrap & biceps)
    7:10am - 8:00am (50 min)
    Jacob G.
  • Focus50: Core + Obliques + Upper Body (biceps)
    8:10am - 9:00am (50 min)
    Jacob G.
  • Full Body (leg wrap & biceps)
    9:10am - 10:00am (50 min)
    Jacob G.
  • Full Body (leg wrap & biceps)
    10:10am - 11:00am (50 min)
    Haley K.
  • Off-Peak Full Body (leg wrap & biceps)
    11:10am - 12:00pm (50 min)
    Haley K.
  • Full Body (leg wrap & biceps)
    12:15pm - 1:05pm (50 min)
    Ashley M.
  • Off-Peak Full Body (leg wrap & biceps)
    1:15pm - 2:05pm (50 min)
    Ashley M.
  • Off-Peak Starter50: Intro To [solidcore]
    2:15pm - 3:05pm (50 min)
    Ashley M.
  • Off-Peak Full Body (leg wrap & biceps)
    3:15pm - 4:05pm (50 min)
    Alex C.
  • Full Body (leg wrap & biceps)
    4:15pm - 5:05pm (50 min)
    Alex C.
  • Full Body (leg wrap & biceps)
    5:15pm - 6:05pm (50 min)
    Ye-Jin S.
  • Private Class
    6:15pm - 7:05pm (50 min)
    Ye-Jin S.
  • Full Body (leg wrap & biceps)
    7:15pm - 8:05pm (50 min)
    Sydney L.
  • Full Body (leg wrap & biceps)
    8:15pm - 9:05pm (50 min)
    Sydney L.
Friday04/19
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    6:10am - 7:00am (50 min)
    Riley W.
    2 of 17 open
  • Full Body (hamstrings & chest)
    7:10am - 8:00am (50 min)
    Riley W.
    0 of 17 open
  • Full Body (hamstrings & chest)
    8:10am - 9:00am (50 min)
    Connor M.
    0 of 17 open
  • Full Body (hamstrings & chest)
    9:10am - 10:00am (50 min)
    Connor M.
    0 of 17 open
  • Full Body - Tortured Poet's Department (hamstrings & chest)
    10:10am - 11:00am (50 min)
    Hannah G.
    0 of 17 open
  • Full Body - Country Theme Team Teach with Tyler - Tyler's Last Grand Central Rodeo! (hamstrings & chest)
    11:10am - 12:00pm (50 min)
    Hannah G.
    0 of 17 open
  • Full Body (hamstrings & chest)
    12:15pm - 1:05pm (50 min)
    Angela J.
    5 of 17 open
  • Off-Peak Full Body (hamstrings & chest)
    1:15pm - 2:05pm (50 min)
    Angela J.
    6 of 17 open
  • Off-Peak Full Body (hamstrings & chest)
    2:15pm - 3:05pm (50 min)
    Tyler C.
    6 of 17 open
  • Full Body (hamstrings & chest)
    3:15pm - 4:05pm (50 min)
    Tyler C.
    7 of 17 open
  • Full Body (hamstrings & chest)
    4:15pm - 5:05pm (50 min)
    Ashley M.
    2 of 17 open
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    5:15pm - 6:05pm (50 min)
    Ashley M.
    0 of 17 open
  • Full Body (hamstrings & chest)
    6:15pm - 7:05pm (50 min)
    Alex C.
    2 of 17 open
  • Full Body (hamstrings & chest)
    7:15pm - 8:05pm (50 min)
    Alex C.
    5 of 17 open
  • Off-Peak Full Body - Team Teach with Alex and Angie! (hamstrings & chest)
    8:15pm - 9:05pm (50 min)
    Alex C.
    9 of 17 open
Saturday04/20
  • Full Body (inner thighs & triceps)
    7:00am - 7:50am (50 min)
    Jacob G.
    7 of 17 open
  • Full Body (inner thighs & triceps)
    8:00am - 8:50am (50 min)
    Jacob G.
    0 of 17 open
  • Full Body (inner thighs & triceps)
    9:00am - 9:50am (50 min)
    Riley W.
    0 of 17 open
  • Focus50: Core + Obliques + Upper Body (triceps)
    10:00am - 10:50am (50 min)
    Riley W.
    0 of 17 open
  • Full Body (inner thighs & triceps)
    11:00am - 11:50am (50 min)
    Ye-Jin S.
    0 of 17 open
  • Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Ye-Jin S.
    0 of 17 open
  • Full Body (inner thighs & triceps)
    1:00pm - 1:50pm (50 min)
    James D.
    4 of 17 open
  • Full Body (inner thighs & triceps)
    2:00pm - 2:50pm (50 min)
    James D.
    12 of 17 open
  • Full Body (inner thighs & triceps)
    3:00pm - 3:50pm (50 min)
    Ashley M.
    7 of 17 open
  • Focus50: Core + Lower + Upper Body (inner thighs & triceps)
    4:00pm - 4:50pm (50 min)
    Ashley M.
    8 of 17 open
  • Full Body (inner thighs & triceps)
    5:00pm - 5:50pm (50 min)
    Jonathan S.
    8 of 17 open
  • Starter50: Intro To [solidcore]
    6:00pm - 6:50pm (50 min)
    Jonathan S.
    6 of 17 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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