schedule grand central

Instructors
Classes
Sunday07/21
  • Full Body - Rise and Rave (outer glutes & back)
    7:00am - 7:50am (50 min)
    Stephanie L.
  • Full Body (outer glutes & back)
    8:00am - 8:50am (50 min)
    Stephanie L.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    9:00am - 9:50am (50 min)
    Stephanie L.
  • Full Body (outer glutes & back)
    10:00am - 10:50am (50 min)
    Ye Jin S.
  • Full Body (outer glutes & back)
    11:00am - 11:50am (50 min)
    Hannah S.
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Hannah S.
  • Full Body (outer glutes & back)
    1:00pm - 1:50pm (50 min)
    Riley W.
  • Full Body (outer glutes & back)
    2:00pm - 2:50pm (50 min)
    Riley W.
  • Full Body (outer glutes & back)
    3:00pm - 3:50pm (50 min)
    Blu W.
  • Full Body (outer glutes & back)
    4:00pm - 4:50pm (50 min)
    Blu W.
  • Full Body (outer glutes & back)
    5:00pm - 5:50pm (50 min)
    Nicole V.
  • Full Body (outer glutes & back)
    6:00pm - 6:50pm (50 min)
    Nicole V.
  • Full Body (outer glutes & back)
    7:00pm - 7:50pm (50 min)
    Nicole V.
Monday07/22
  • Full Body (hamstrings & biceps)
    6:10am - 7:00am (50 min)
    Hannah S.
  • Full Body (hamstrings & biceps)
    7:10am - 8:00am (50 min)
    Hannah S.
  • Full Body (hamstrings & biceps)
    8:10am - 9:00am (50 min)
    Natalie L.
  • Full Body (hamstrings & biceps)
    9:10am - 10:00am (50 min)
    Natalie L.
  • Full Body (hamstrings & biceps)
    10:10am - 11:00am (50 min)
    Connor M.
  • Off-Peak Full Body (hamstrings & biceps)
    11:10am - 12:00pm (50 min)
    Connor M.
  • Full Body (hamstrings & biceps)
    12:15pm - 1:05pm (50 min)
    Lily F.
  • Off-Peak Full Body (hamstrings & biceps)
    1:15pm - 2:05pm (50 min)
    Lily F.
  • Off-Peak Full Body (hamstrings & biceps)
    3:15pm - 4:05pm (50 min)
    Lily F.
  • Full Body (hamstrings & biceps)
    4:15pm - 5:05pm (50 min)
    Angela J.
  • Full Body (hamstrings & biceps)
    5:15pm - 6:05pm (50 min)
    James D.
  • Full Body (hamstrings & biceps)
    6:15pm - 7:05pm (50 min)
    James D.
  • Full Body (hamstrings & biceps)
    7:15pm - 8:05pm (50 min)
    James D.
  • Full Body (hamstrings & biceps)
    8:15pm - 9:05pm (50 min)
    James D.
Tuesday07/23
  • Off-Peak Full Body (leg wrap & triceps)
    5:10am - 6:00am (50 min)
    Riley W.
  • Full Body (leg wrap & triceps)
    6:10am - 7:00am (50 min)
    Riley W.
  • Full Body (leg wrap & triceps)
    7:10am - 8:00am (50 min)
    Riley W.
  • Full Body (leg wrap & triceps)
    8:10am - 9:00am (50 min)
    Hannah G.
  • Full Body (leg wrap & triceps)
    9:10am - 10:00am (50 min)
    Hannah G.
  • Full Body - ? Vs ? (Wild card Artist battle) (leg wrap & triceps)
    10:10am - 11:00am (50 min)
    Natalie L.
  • Off-Peak Full Body (leg wrap & triceps)
    11:10am - 12:00pm (50 min)
    Natalie L.
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    12:15pm - 1:05pm (50 min)
    Natalie L.
  • Off-Peak Full Body (leg wrap & triceps)
    1:15pm - 2:05pm (50 min)
    Ashley M.
  • Off-Peak Full Body (leg wrap & triceps)
    2:15pm - 3:05pm (50 min)
    Ashley M.
  • Off-Peak Full Body (leg wrap & triceps)
    3:15pm - 4:05pm (50 min)
    Jacob G.
  • Full Body (leg wrap & triceps)
    4:15pm - 5:05pm (50 min)
    Jacob G.
  • Full Body (leg wrap & triceps)
    5:15pm - 6:05pm (50 min)
    Morgan D.
  • Full Body (leg wrap & triceps)
    6:15pm - 7:05pm (50 min)
    Morgan D.
  • Full Body (leg wrap & triceps)
    7:15pm - 8:05pm (50 min)
    Hannah S.
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    8:15pm - 9:05pm (50 min)
    Hannah S.
  • Off-Peak Full Body (leg wrap & triceps)
    9:15pm - 10:05pm (50 min)
    Kay M.
Wednesday07/24
  • Off-Peak Full Body - Midweek Power Up Party (center glutes & back)
    5:10am - 6:00am (50 min)
    Natalie L.
  • Full Body (center glutes & back)
    6:10am - 7:00am (50 min)
    Natalie L.
  • Advanced Full Body (center glutes & back)
    7:10am - 8:00am (50 min)
    Teresa M.
  • Full Body - Taylor Swift v. Olivia Rodrigo (center glutes & back)
    8:10am - 9:00am (50 min)
    Teresa M.
  • Full Body - Songs of the Summer Playlist (center glutes & back)
    9:10am - 10:00am (50 min)
    Natalie L.
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    10:10am - 11:00am (50 min)
    Natalie L.
  • Off-Peak Full Body (center glutes & back)
    11:10am - 12:00pm (50 min)
    Stephanie L.
  • Full Body (center glutes & back)
    12:15pm - 1:05pm (50 min)
    Stephanie L.
  • Off-Peak Full Body (center glutes & back)
    1:15pm - 2:05pm (50 min)
    Stephanie L.
  • Off-Peak Full Body (center glutes & back)
    2:15pm - 3:05pm (50 min)
    Nicole K.
  • Off-Peak Full Body (center glutes & back)
    3:15pm - 4:05pm (50 min)
    Nicole K.
  • Full Body (center glutes & back)
    4:15pm - 5:05pm (50 min)
    Hannah G.
  • Full Body (center glutes & back)
    5:15pm - 6:05pm (50 min)
    James D.
  • Full Body (center glutes & back)
    6:15pm - 7:05pm (50 min)
    James D.
  • Full Body (center glutes & back)
    7:15pm - 8:05pm (50 min)
    Anna B.
  • Full Body (center glutes & back)
    8:15pm - 9:05pm (50 min)
    Anna B.
  • 30min Express: Core + Obliques
    9:15pm - 9:45pm (30 min)
    Anna B.
Thursday07/25
  • Off-Peak Full Body (inner thighs & arm wrap)
    5:10am - 6:00am (50 min)
    Connor M.
  • Full Body (inner thighs & arm wrap)
    6:10am - 7:00am (50 min)
    Connor M.
  • Full Body (inner thighs & arm wrap)
    7:10am - 8:00am (50 min)
    Jacob G.
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    8:10am - 9:00am (50 min)
    Jacob G.
  • Full Body (inner thighs & arm wrap)
    9:10am - 10:00am (50 min)
    Jacob G.
  • Full Body (inner thighs & arm wrap)
    10:10am - 11:00am (50 min)
    Stephanie L.
  • Off-Peak Full Body - Leo SZN (inner thighs & arm wrap)
    11:10am - 12:00pm (50 min)
    Stephanie L.
  • Full Body (inner thighs & arm wrap)
    12:15pm - 1:05pm (50 min)
    Ashley M.
  • Off-Peak Full Body (inner thighs & arm wrap)
    1:15pm - 2:05pm (50 min)
    Ashley M.
  • Off-Peak Starter50: Intro To [solidcore]
    2:15pm - 3:05pm (50 min)
    Ashley M.
  • Off-Peak Full Body (inner thighs & arm wrap)
    3:15pm - 4:05pm (50 min)
    John B.
  • Full Body (inner thighs & arm wrap)
    4:15pm - 5:05pm (50 min)
    John B.
  • Full Body (inner thighs & arm wrap)
    5:15pm - 6:05pm (50 min)
    James D.
  • Full Body (inner thighs & arm wrap)
    6:15pm - 7:05pm (50 min)
    James D.
  • Full Body (inner thighs & arm wrap)
    7:15pm - 8:05pm (50 min)
    Hannah S.
  • Full Body (inner thighs & arm wrap)
    8:15pm - 9:05pm (50 min)
    Hannah S.
  • 30min Express: Core + Obliques
    9:15pm - 9:45pm (30 min)
    Hannah S.
Friday07/26
  • 30min Express: Core + Upper Body (biceps)
    5:30am - 6:00am (30 min)
    Riley W.
  • Focus50: Core + Lower + Upper Body (outer glutes & biceps)
    6:10am - 7:00am (50 min)
    Riley W.
  • Full Body (outer glutes & biceps)
    7:10am - 8:00am (50 min)
    Riley W.
  • Full Body (outer glutes & biceps)
    8:10am - 9:00am (50 min)
    Hannah S.
  • Full Body (outer glutes & biceps)
    9:10am - 10:00am (50 min)
    Natalie L.
  • Full Body (outer glutes & biceps)
    10:10am - 11:00am (50 min)
    Victoria C.
  • Full Body (outer glutes & biceps)
    11:10am - 12:00pm (50 min)
    Victoria C.
  • Full Body (outer glutes & biceps)
    12:15pm - 1:05pm (50 min)
    Natalie L.
  • Off-Peak Full Body - Early 2000s (outer glutes & biceps)
    1:15pm - 2:05pm (50 min)
    Natalie L.
  • Off-Peak Full Body (outer glutes & biceps)
    2:15pm - 3:05pm (50 min)
    Victoria C.
  • Full Body (outer glutes & biceps)
    3:15pm - 4:05pm (50 min)
    Connor M.
  • Full Body (outer glutes & biceps)
    4:15pm - 5:05pm (50 min)
    Connor M.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    5:15pm - 6:05pm (50 min)
    Connor M.
  • Full Body (outer glutes & biceps)
    6:15pm - 7:05pm (50 min)
    Teresa M.
  • Full Body (outer glutes & biceps)
    7:15pm - 8:05pm (50 min)
    Teresa M.
  • Off-Peak Full Body (outer glutes & biceps)
    8:15pm - 9:05pm (50 min)
    Teresa M.
Saturday07/27
  • Full Body (center glutes & chest)
    7:00am - 7:50am (50 min)
    Jacob G.
    6 of 17 open
    Reserve
  • Full Body (center glutes & chest)
    8:00am - 8:50am (50 min)
    Jacob G.
    2 of 17 open
    Reserve
  • Full Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Jacob G.
    0 of 17 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (chest)
    10:00am - 10:50am (50 min)
    Marcelle W.
    0 of 17 open
    Waitlist
  • Full Body (center glutes & chest)
    11:00am - 11:50am (50 min)
    Sara I.
    0 of 17 open
    Waitlist
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Sara I.
    0 of 17 open
    Waitlist
  • Full Body (center glutes & chest)
    1:00pm - 1:50pm (50 min)
    Sara I.
    1 of 17 open
    Reserve
  • Full Body (center glutes & chest)
    2:00pm - 2:50pm (50 min)
    James D.
    4 of 17 open
    Reserve
  • Full Body (center glutes & chest)
    3:00pm - 3:50pm (50 min)
    James D.
    6 of 17 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (center glutes)
    4:00pm - 4:50pm (50 min)
    James D.
    7 of 17 open
    Reserve
  • Full Body - Metro Boomin and Friends (center glutes & chest)
    5:00pm - 5:50pm (50 min)
    Kay M.
    6 of 17 open
    Reserve
  • Starter50: Intro To [solidcore]
    6:00pm - 6:50pm (50 min)
    Kay M.
    7 of 17 open
    Reserve
  • Full Body (center glutes & chest)
    7:00pm - 7:50pm (50 min)
    Kay M.
    13 of 17 open
    Reserve