what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday12/04
  • Full Body (outer glutes & arm wrap)
    8:30am - 9:20am (50 min)
    Kelly N.
    3 of 16 open
  • Full Body (outer glutes & arm wrap)
    9:30am - 10:20am (50 min)
    Kelly N.
    0 of 16 open
  • Buns + Guns
    10:30am - 11:20am (50 min)
    Ursula C.
    2 of 16 open
  • Full Body (outer glutes & arm wrap)
    11:30am - 12:20pm (50 min)
    Ursula C.
    2 of 16 open
  • Full Body (outer glutes & arm wrap)
    12:30pm - 1:20pm (50 min)
    Katie W.
    5 of 16 open
  • Full Body (outer glutes & arm wrap)
    1:30pm - 2:20pm (50 min)
    Katie W.
    4 of 16 open
  • Buns + Abs
    2:30pm - 3:20pm (50 min)
    Carrie Z.
    9 of 16 open
  • Full Body (outer glutes & arm wrap)
    3:30pm - 4:20pm (50 min)
    Carrie Z.
    7 of 16 open
  • Full Body (outer glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Jayquan W.
    8 of 16 open
  • Full Body (outer glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Jayquan W.
    10 of 16 open
Monday12/05
  • Full Body (hamstrings & shoulders)
    5:30am - 6:20am (50 min)
    Angela C.
    6 of 16 open
  • Buns + Guns
    6:30am - 7:20am (50 min)
    Angela C.
    0 of 16 open
  • Full Body (hamstrings & shoulders)
    7:30am - 8:20am (50 min)
    Angela C.
    0 of 16 open
  • Full Body (hamstrings & shoulders)
    8:30am - 9:20am (50 min)
    Bre B.
    0 of 16 open
  • Full Body (hamstrings & shoulders)
    9:30am - 10:20am (50 min)
    Bre B.
    6 of 16 open
  • Buns + Abs
    10:30am - 11:20am (50 min)
    Cami B.
    6 of 16 open
  • Full Body (hamstrings & shoulders)
    11:30am - 12:20pm (50 min)
    Cami B.
    7 of 16 open
  • Full Body (hamstrings & shoulders)
    12:30pm - 1:20pm (50 min)
    Katie W.
    10 of 16 open
  • Full Body (hamstrings & shoulders)
    1:30pm - 2:20pm (50 min)
    Katie W.
    13 of 16 open
  • Buns + Abs
    2:30pm - 3:20pm (50 min)
    Carrie Z.
    11 of 16 open
  • Full Body (hamstrings & shoulders)
    3:30pm - 4:20pm (50 min)
    Carrie Z.
    9 of 16 open
  • Full Body (hamstrings & shoulders)
    4:30pm - 5:20pm (50 min)
    Evan G.
    7 of 16 open
  • Buns + Guns
    5:30pm - 6:20pm (50 min)
    Evan G.
    0 of 16 open
  • Full Body (hamstrings & shoulders)
    6:30pm - 7:20pm (50 min)
    Jayquan W.
    10 of 16 open
  • Full Body (hamstrings & shoulders)
    7:30pm - 8:20pm (50 min)
    Jayquan W.
    10 of 16 open
Tuesday12/06
  • Full Body (center glutes & back)
    5:30am - 6:20am (50 min)
    Katie W.
    8 of 16 open
  • Full Body (center glutes & back)
    6:30am - 7:20am (50 min)
    Katie W.
    0 of 16 open
  • Full Body (center glutes & back)
    7:30am - 8:20am (50 min)
    Courtney R.
    0 of 16 open
  • Full Body (center glutes & back)
    8:30am - 9:20am (50 min)
    Courtney R.
    6 of 16 open
  • Buns + Guns
    9:30am - 10:20am (50 min)
    Carrie Z.
    9 of 16 open
  • Full Body (center glutes & back)
    10:30am - 11:20am (50 min)
    Carrie Z.
    10 of 16 open
  • Buns + Abs
    11:30am - 12:20pm (50 min)
    Cami B.
    11 of 16 open
  • Full Body (center glutes & back)
    12:30pm - 1:20pm (50 min)
    Cami B.
    10 of 16 open
  • Full Body (center glutes & back)
    1:30pm - 2:20pm (50 min)
    Cami B.
    11 of 16 open
  • Full Body (center glutes & back)
    2:30pm - 3:20pm (50 min)
    Carrie Z.
    10 of 16 open
  • Buns + Guns
    3:30pm - 4:20pm (50 min)
    Carrie Z.
    10 of 16 open
  • Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Liv C.
    7 of 16 open
  • Arms + Abs
    5:30pm - 6:20pm (50 min)
    Liv C.
    0 of 16 open
  • Full Body (center glutes & back)
    6:30pm - 7:20pm (50 min)
    Kelly N.
    11 of 16 open
  • Full Body (center glutes & back)
    7:30pm - 8:20pm (50 min)
    Kelly N.
    12 of 16 open
Wednesday12/07
  • Buns + Guns
    5:30am - 6:20am (50 min)
    Amilyn S.
    5 of 16 open
  • Full Body (inner thighs & triceps)
    6:30am - 7:20am (50 min)
    Amilyn S.
    0 of 16 open
  • Full Body (inner thighs & triceps)
    7:30am - 8:20am (50 min)
    Amilyn S.
    0 of 16 open
  • Full Body (inner thighs & triceps)
    8:30am - 9:20am (50 min)
    Joe G.
    0 of 16 open
  • Arms + Abs
    9:30am - 10:20am (50 min)
    Joe G.
    6 of 16 open
  • Full Body (inner thighs & triceps)
    10:30am - 11:20am (50 min)
    Angela C.
    12 of 16 open
  • Full Body (inner thighs & triceps)
    11:30am - 12:20pm (50 min)
    Angela C.
    9 of 16 open
  • Full Body (inner thighs & triceps)
    12:30pm - 1:20pm (50 min)
    Cami B.
    12 of 16 open
  • Buns + Abs
    1:30pm - 2:20pm (50 min)
    Cami B.
    11 of 16 open
  • Full Body (inner thighs & triceps)
    2:30pm - 3:20pm (50 min)
    Carrie Z.
    11 of 16 open
  • Full Body (inner thighs & triceps)
    3:30pm - 4:20pm (50 min)
    Carrie Z.
    12 of 16 open
  • Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Kim B.
    6 of 16 open
  • Buns + Guns
    5:30pm - 6:20pm (50 min)
    Kim B.
    5 of 16 open
  • Full Body (inner thighs & triceps)
    6:30pm - 7:20pm (50 min)
    Jessica H.
    7 of 16 open
  • Buns + Abs
    7:30pm - 8:20pm (50 min)
    Jessica H.
    11 of 16 open
Thursday12/08
  • Full Body (outer glutes & biceps)
    5:30am - 6:20am (50 min)
    Sydney V.
    11 of 16 open
  • Full Body (outer glutes & biceps)
    6:30am - 7:20am (50 min)
    Sydney V.
    6 of 16 open
  • Full Body (outer glutes & biceps)
    7:30am - 8:20am (50 min)
    Kim B.
    0 of 16 open
  • Full Body (outer glutes & biceps)
    8:30am - 9:20am (50 min)
    Kim B.
    3 of 16 open
  • Full Body (outer glutes & biceps)
    9:30am - 10:20am (50 min)
    Angela C.
    10 of 16 open
  • Buns + Abs
    10:30am - 11:20am (50 min)
    Angela C.
    12 of 16 open
  • Full Body (outer glutes & biceps)
    11:30am - 12:20pm (50 min)
    Angela C.
    7 of 16 open
  • Buns + Guns
    12:30pm - 1:20pm (50 min)
    Cami B.
    9 of 16 open
  • Full Body (outer glutes & biceps)
    1:30pm - 2:20pm (50 min)
    Cami B.
    11 of 16 open
  • Full Body (outer glutes & biceps)
    2:30pm - 3:20pm (50 min)
    Cami B.
    13 of 16 open
  • Full Body (outer glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Jayquan W.
    9 of 16 open
  • Full Body (outer glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Jayquan W.
    6 of 16 open
  • Full Body (outer glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Ursula C.
    9 of 16 open
  • Buns + Guns
    7:30pm - 8:20pm (50 min)
    Ursula C.
    12 of 16 open
Friday12/09
  • Full Body (center glutes & chest)
    5:30am - 6:20am (50 min)
    Amilyn S.
    7 of 16 open
  • Full Body (center glutes & chest)
    6:30am - 7:20am (50 min)
    Amilyn S.
    5 of 16 open
  • Buns + Guns
    7:30am - 8:20am (50 min)
    Amilyn S.
    0 of 16 open
  • Arms + Abs
    8:30am - 9:20am (50 min)
    Kim B.
    0 of 16 open
  • Full Body (center glutes & chest)
    9:30am - 10:20am (50 min)
    Amilyn S.
    6 of 16 open
  • Full Body (center glutes & chest)
    10:30am - 11:20am (50 min)
    Carrie Z.
    11 of 16 open
  • Full Body (center glutes & chest) - super solid *ADVANCED* - Downtown Austin TURNS FOUR!
    11:30am - 12:35pm (65 min)
    Liv C.
    10 of 16 open
  • Buns + Abs
    1:30pm - 2:20pm (50 min)
    Carrie Z.
    10 of 16 open
  • Full Body (center glutes & chest)
    2:30pm - 3:20pm (50 min)
    Carrie Z.
    12 of 16 open
  • Full Body (center glutes & chest)
    3:30pm - 4:20pm (50 min)
    Cami B.
    10 of 16 open
  • Buns + Abs
    4:30pm - 5:20pm (50 min)
    Cami B.
    9 of 16 open
  • Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Cami B.
    11 of 16 open
Saturday12/10
  • Full Body (hamstrings & arm wrap)
    7:30am - 8:20am (50 min)
    Kelly N.
    11 of 16 open
  • Full Body (hamstrings & arm wrap)
    8:30am - 9:20am (50 min)
    Kelly N.
    9 of 16 open
  • Arms + Abs
    9:30am - 10:20am (50 min)
    Kelly N.
    4 of 16 open
  • Full Body (hamstrings & arm wrap)
    10:30am - 11:20am (50 min)
    Cami B.
    7 of 16 open
  • Full Body (hamstrings & arm wrap)
    11:30am - 12:20pm (50 min)
    Cami B.
    7 of 16 open
  • Full Body (hamstrings & arm wrap) - super solid *ADVANCED* - Downtown Austin TURNS FOUR!
    12:30pm - 1:35pm (65 min)
    Cami B.
    12 of 16 open
  • Full Body (hamstrings & arm wrap)
    2:30pm - 3:20pm (50 min)
    Cynthia R.
    13 of 16 open
  • Full Body (hamstrings & arm wrap)
    3:30pm - 4:20pm (50 min)
    Cynthia R.
    13 of 16 open