schedule

Sunday04/14
  • Full Body (inner thighs & chest)
    7:15am - 8:05am (50 min)
    Parker A.
  • Full Body (inner thighs & chest)
    8:15am - 9:05am (50 min)
    Parker A.
  • Full Body (inner thighs & chest)
    9:15am - 10:05am (50 min)
    Parker A.
  • Full Body (inner thighs & chest)
    10:15am - 11:05am (50 min)
    Gwen R.
  • Full Body (inner thighs & chest)
    11:15am - 12:05pm (50 min)
    Gwen R.
  • Full Body (inner thighs & chest)
    12:15pm - 1:05pm (50 min)
    Lysandra P.
  • coach-in-training
    1:15pm - 2:05pm (50 min)
    Lucy B.
  • coach-in-training
    2:15pm - 3:05pm (50 min)
    Lucy B.
  • Full Body - [coach]ella - JBalvin X BadBunny (inner thighs & chest)
    3:15pm - 4:05pm (50 min)
    Lysandra P.
  • Full Body (inner thighs & chest)
    4:15pm - 5:05pm (50 min)
    Lysandra P.
  • Full Body (inner thighs & chest)
    5:15pm - 6:05pm (50 min)
    Riley K.
  • Full Body (inner thighs & chest)
    6:15pm - 7:05pm (50 min)
    Riley K.
  • Full Body (inner thighs & chest)
    7:15pm - 8:05pm (50 min)
    Riley K.
Monday04/15
  • Full Body (outer glutes & triceps)
    5:15am - 6:05am (50 min)
    Angela C.
  • Focus50: Core + Lower + Upper Body (outer glutes & triceps)
    6:15am - 7:05am (50 min)
    Angela C.
  • Full Body (outer glutes & triceps)
    7:15am - 8:05am (50 min)
    Angela C.
  • Full Body (outer glutes & triceps)
    8:15am - 9:05am (50 min)
    Meg L.
  • Full Body - [coach]ella - Tiesto x Diplo (outer glutes & triceps)
    9:15am - 10:05am (50 min)
    Meg L.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    10:15am - 11:05am (50 min)
    Cami B.
  • Full Body (outer glutes & triceps)
    11:15am - 12:05pm (50 min)
    Cami B.
  • Full Body (outer glutes & triceps)
    12:15pm - 1:05pm (50 min)
    Heather J.
  • Full Body (outer glutes & triceps)
    1:15pm - 2:05pm (50 min)
    Heather J.
  • Full Body- [coach]ella: Cardi B (outer glutes & triceps)
    2:15pm - 3:05pm (50 min)
    Carrie Z.
  • Full Body (outer glutes & triceps)
    3:15pm - 4:05pm (50 min)
    Lysandra P.
  • Focus50: Core + Lower + Upper Body (outer glutes & triceps)
    4:15pm - 5:05pm (50 min)
    Lysandra P.
  • Full Body (outer glutes & triceps)
    5:15pm - 6:05pm (50 min)
    Jessica H.
  • Full Body (outer glutes & triceps)
    6:15pm - 7:05pm (50 min)
    Jessica H.
  • Full Body - [coach]ella - Sabrina carpenter x Harry styles (outer glutes & triceps)
    7:15pm - 8:05pm (50 min)
    Riley K.
  • Full Body (outer glutes & triceps)
    8:15pm - 9:05pm (50 min)
    Riley K.
Tuesday04/16
  • Full Body (center glutes & arm wrap)
    5:15am - 6:05am (50 min)
    Bert G.
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    6:15am - 7:05am (50 min)
    Bert G.
  • Full Body (center glutes & arm wrap)
    7:15am - 8:05am (50 min)
    Lysandra P.
  • Full Body (center glutes & arm wrap)
    8:15am - 9:05am (50 min)
    Lysandra P.
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    9:15am - 10:05am (50 min)
    Kim B.
  • Full Body (center glutes & arm wrap)
    10:15am - 11:05am (50 min)
    Kim B.
  • Full Body - [coach]ella - Beyoncé (center glutes & arm wrap)
    11:15am - 12:05pm (50 min)
    Carrie Z.
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    12:15pm - 1:05pm (50 min)
    Carrie Z.
  • Full Body - [coach]ella Latin Legends (center glutes & arm wrap)
    1:15pm - 2:05pm (50 min)
    Cami B.
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    2:15pm - 3:05pm (50 min)
    Cami B.
  • Focus50: Core + Obliques + Lower Body (center glutes)
    3:15pm - 4:05pm (50 min)
    Amilyn S.
  • Full Body (center glutes & arm wrap)
    4:15pm - 5:05pm (50 min)
    Amilyn S.
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    5:15pm - 6:05pm (50 min)
    Kim B.
  • Full Body (center glutes & arm wrap)
    6:15pm - 7:05pm (50 min)
    Kim B.
  • Full Body- [coach]ella: Gorgon City x Rufus du Sol (center glutes & arm wrap)
    7:15pm - 8:05pm (50 min)
    Parker A.
  • Full Body (center glutes & arm wrap)
    8:15pm - 9:05pm (50 min)
    Parker A.
Wednesday04/17
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    5:15am - 6:05am (50 min)
    Amilyn S.
  • Full Body (hamstrings & back)
    6:15am - 7:05am (50 min)
    Amilyn S.
  • Full Body (hamstrings & back)
    7:15am - 8:05am (50 min)
    Amilyn S.
  • Full Body (hamstrings & back)
    8:15am - 9:05am (50 min)
    Meg L.
  • Full Body - [coach]ellaBest of Bey (hamstrings & back)
    9:15am - 10:05am (50 min)
    Meg L.
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    10:15am - 11:05am (50 min)
    Carrie Z.
  • Full Body (hamstrings & back)
    11:15am - 12:05pm (50 min)
    Carrie Z.
  • Full Body (hamstrings & back)
    12:15pm - 1:05pm (50 min)
    Carrie Z.
  • Full Body (hamstrings & back)
    1:15pm - 2:05pm (50 min)
    Angela C.
  • Full Body (hamstrings & back)
    2:15pm - 3:05pm (50 min)
    Angela C.
  • Full Body (hamstrings & back)
    3:15pm - 4:05pm (50 min)
    Lysandra P.
  • Full Body (hamstrings & back)
    4:15pm - 5:05pm (50 min)
    Lysandra P.
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    5:15pm - 6:05pm (50 min)
    Kelly N.
  • Full Body - [coach]ella Post Malone X The Weeknd (hamstrings & back)
    6:15pm - 7:05pm (50 min)
    Kelly N.
  • Full Body (hamstrings & back)
    7:15pm - 8:05pm (50 min)
    Rachel T.
  • Full Body (hamstrings & back)
    8:15pm - 9:05pm (50 min)
    Rachel T.
Thursday04/18
  • Full Body (leg wrap & biceps)
    5:15am - 6:05am (50 min)
    Kelly N.
  • Full Body (leg wrap & biceps)
    6:15am - 7:05am (50 min)
    Kelly N.
  • Full Body (leg wrap & biceps)
    7:15am - 8:05am (50 min)
    Kim B.
  • Full Body - [coach]ella Dom Dolla X DJ Snake (leg wrap & biceps)
    8:15am - 9:05am (50 min)
    Kim B.
  • Focus50: Core + Lower + Upper Body (leg wrap & biceps)
    9:15am - 10:05am (50 min)
    Angela C.
  • Full Body (leg wrap & biceps)
    10:15am - 11:05am (50 min)
    Angela C.
    0 of 16 open
  • Full Body (leg wrap & biceps)
    11:15am - 12:05pm (50 min)
    Angela C.
    0 of 16 open
  • Focus50: Core + Lower + Upper Body (leg wrap & biceps)
    12:15pm - 1:05pm (50 min)
    Carrie Z.
    6 of 16 open
  • coach-in-training
    1:15pm - 2:05pm (50 min)
    Aidan S.
    5 of 16 open
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    2:15pm - 3:05pm (50 min)
    Carrie Z.
    7 of 16 open
  • Full Body (leg wrap & biceps)
    3:15pm - 4:05pm (50 min)
    Angela C.
    6 of 16 open
  • Full Body (leg wrap & biceps)
    4:15pm - 5:05pm (50 min)
    Angela C.
    0 of 16 open
  • Full Body (leg wrap & biceps)
    5:15pm - 6:05pm (50 min)
    Lysandra P.
    0 of 16 open
  • Focus50: Core + Lower + Upper Body (leg wrap & biceps)
    6:15pm - 7:05pm (50 min)
    Lysandra P.
    0 of 16 open
  • Full Body (leg wrap & biceps)
    7:15pm - 8:05pm (50 min)
    Anna H.
    5 of 16 open
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    8:15pm - 9:05pm (50 min)
    Anna H.
    9 of 16 open
Friday04/19
  • Full Body (hamstrings & chest)
    5:15am - 6:05am (50 min)
    Angela C.
    4 of 16 open
  • Full Body (hamstrings & chest)
    6:15am - 7:05am (50 min)
    Angela C.
    0 of 16 open
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    7:15am - 8:05am (50 min)
    Kim B.
    0 of 16 open
  • Focus50: Core + Obliques + Upper Body (chest)
    8:15am - 9:05am (50 min)
    Kim B.
    0 of 16 open
  • Full Body (hamstrings & chest)
    9:15am - 10:05am (50 min)
    Lysandra P.
    0 of 16 open
  • Full Body (hamstrings & chest)
    10:15am - 11:05am (50 min)
    Lysandra P.
    4 of 16 open
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    11:15am - 12:05pm (50 min)
    Lysandra P.
    6 of 16 open
  • Full Body (hamstrings & chest)
    12:15pm - 1:05pm (50 min)
    Evan G.
    2 of 16 open
  • Full Body (hamstrings & chest)
    1:15pm - 2:05pm (50 min)
    Evan G.
    6 of 16 open
  • Full Body (hamstrings & chest)
    2:15pm - 3:05pm (50 min)
    Kim B.
    4 of 16 open
  • Full Body (hamstrings & chest)
    3:15pm - 4:05pm (50 min)
    Parker A.
    7 of 16 open
  • Full Body (hamstrings & chest)
    4:15pm - 5:05pm (50 min)
    Parker A.
    4 of 16 open
  • Full Body (hamstrings & chest)
    5:15pm - 6:05pm (50 min)
    Bert G.
    4 of 16 open
  • Full Body (hamstrings & chest)
    6:15pm - 7:05pm (50 min)
    Bert G.
    6 of 16 open
  • coach-in-training
    7:15pm - 8:05pm (50 min)
    Megan L.
    7 of 16 open
  • coach-in-training
    8:15pm - 9:05pm (50 min)
    Megan L.
    10 of 16 open
Saturday04/20
  • Full Body (inner thighs & triceps)
    7:15am - 8:05am (50 min)
    Bert G.
    1 of 16 open
  • Focus50: Core + Obliques + Upper Body (triceps)
    8:15am - 9:05am (50 min)
    Bert G.
    0 of 16 open
  • Full Body - [coach]ella Beyonce X SZA (inner thighs & triceps)
    9:15am - 10:05am (50 min)
    Kelly N.
    0 of 16 open
  • Focus50: Core + Lower + Upper Body (inner thighs & triceps)
    10:15am - 11:05am (50 min)
    Kelly N.
    0 of 16 open
  • coach-in-training
    11:15am - 12:05pm (50 min)
    Megan L.
    6 of 16 open
  • coach-in-training
    12:15pm - 1:15pm (60 min)
    Megan L.
    6 of 16 open
  • Full Body (inner thighs & triceps)
    1:15pm - 2:05pm (50 min)
    Meg L.
    6 of 16 open
  • Full Body (inner thighs & triceps)
    2:15pm - 3:05pm (50 min)
    Meg L.
    8 of 16 open
  • Full Body (inner thighs & triceps)
    3:15pm - 4:05pm (50 min)
    Kim B.
    7 of 16 open
  • Full Body (inner thighs & triceps)
    4:15pm - 5:05pm (50 min)
    Kim B.
    6 of 16 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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