schedule montrose

Instructors
Classes
Sunday04/21
  • Full Body (outer glutes & shoulders)
    7:00am - 7:50am (50 min)
    Alelujah R.
  • Full Body (outer glutes & shoulders)
    8:00am - 8:50am (50 min)
    Alelujah R.
  • Full Body (outer glutes & shoulders)
    9:00am - 9:50am (50 min)
    Jordan H.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    10:00am - 10:50am (50 min)
    Jordan H.
  • Full Body - [coach]ella - Doja Cat (outer glutes & shoulders)
    11:00am - 11:50am (50 min)
    Kelly K.
  • Focus50: Core + Lower + Upper Body (outer glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Kelly K.
  • Full Body (outer glutes & shoulders)
    1:00pm - 1:50pm (50 min)
    Kelly K.
  • Focus50: Core + Lower + Upper Body (outer glutes & shoulders)
    2:00pm - 2:50pm (50 min)
    Jade E.
  • Full Body (outer glutes & shoulders)
    3:00pm - 3:50pm (50 min)
    Madison C.
  • Full Body (outer glutes & shoulders)
    4:00pm - 4:50pm (50 min)
    Madison C.
  • Full Body (outer glutes & shoulders)
    5:00pm - 5:50pm (50 min)
    Hannah G.
  • Full Body (outer glutes & shoulders)
    6:00pm - 6:50pm (50 min)
    Hannah G.
Monday04/22
  • Full Body (leg wrap & arm wrap)
    5:00am - 5:50am (50 min)
    Sarah K.
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    6:00am - 6:50am (50 min)
    Sarah K.
  • Full Body (leg wrap & arm wrap)
    7:00am - 7:50am (50 min)
    Vero W.
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    8:00am - 8:50am (50 min)
    Vero W.
  • Full Body (leg wrap & arm wrap)
    9:00am - 9:50am (50 min)
    Jessica P.
  • Full Body (leg wrap & arm wrap)
    10:00am - 10:50am (50 min)
    Jessica P.
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    11:00am - 11:50am (50 min)
    Hannah R.
  • Full Body - [coach]ella - Afrobeats at Coachella (leg wrap & arm wrap)
    12:00pm - 12:50pm (50 min)
    Hannah R.
  • Full Body - [coach]ella - 21 Savage x Ice Spice (leg wrap & arm wrap)
    1:00pm - 1:50pm (50 min)
    Jessica P.
  • Full Body (leg wrap & arm wrap)
    2:00pm - 2:50pm (50 min)
    Jessica P.
  • Full Body (leg wrap & arm wrap)
    3:00pm - 3:50pm (50 min)
    Stephanie T.
  • Full Body (leg wrap & arm wrap)
    4:00pm - 4:50pm (50 min)
    Stephanie T.
  • Full Body (leg wrap & arm wrap)
    5:00pm - 5:50pm (50 min)
    Kelly K.
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    6:00pm - 6:50pm (50 min)
    Kelly K.
  • Full Body - [coach]ella - The Weeknd (leg wrap & arm wrap)
    7:00pm - 7:50pm (50 min)
    Hannah G.
  • Full Body (leg wrap & arm wrap)
    8:00pm - 8:50pm (50 min)
    Hannah G.
  • Full Body (leg wrap & arm wrap)
    9:00pm - 9:50pm (50 min)
    Camille G.
Tuesday04/23
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Courtney C.
  • Focus50: Core + Obliques + Upper Body (biceps)
    7:00am - 7:50am (50 min)
    Courtney C.
  • Full Body (hamstrings & biceps)
    8:00am - 8:50am (50 min)
    Courtney C.
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Alelujah R.
  • Full Body (hamstrings & biceps)
    10:00am - 10:50am (50 min)
    Vero W.
  • 30min Express: Core + Obliques
    11:20am - 11:50am (30 min)
    Stephanie T.
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Stephanie T.
  • Full Body - [coach]ella - Tiësto (hamstrings & biceps)
    1:00pm - 1:50pm (50 min)
    Alelujah R.
  • Full Body (hamstrings & biceps)
    2:00pm - 2:50pm (50 min)
    Alelujah R.
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    3:00pm - 3:50pm (50 min)
    Hannah R.
  • Full Body (hamstrings & biceps)
    4:00pm - 4:50pm (50 min)
    Hannah R.
  • Full Body (hamstrings & biceps)
    5:00pm - 5:50pm (50 min)
    Camille G.
  • Full Body (hamstrings & biceps)
    6:00pm - 6:50pm (50 min)
    Camille G.
  • Full Body - [coach]ella - Lana Del Rey w/ Surprise Guest (hamstrings & biceps)
    7:00pm - 7:50pm (50 min)
    Jordan H.
  • Full Body (hamstrings & biceps)
    8:00pm - 8:50pm (50 min)
    Jordan H.
Wednesday04/24
  • Full Body (outer glutes & chest)
    5:00am - 5:50am (50 min)
    Sarah K.
  • Full Body - [coach]ella - Swedish House Mafia (outer glutes & chest)
    6:00am - 6:50am (50 min)
    Sarah K.
  • Full Body (outer glutes & chest)
    7:00am - 7:50am (50 min)
    Hannah R.
  • Focus50: Core + Lower + Upper Body (outer glutes & chest)
    8:00am - 8:50am (50 min)
    Hannah R.
  • Full Body (outer glutes & chest)
    9:00am - 9:50am (50 min)
    Jessica P.
  • Full Body (outer glutes & chest)
    10:00am - 10:50am (50 min)
    Jessica P.
  • Full Body (outer glutes & chest)
    11:00am - 11:50am (50 min)
    Daniella P.
  • Full Body - New Kids on the Block Concert Tix Giveaway! (outer glutes & chest)
    12:00pm - 12:50pm (50 min)
    Daniella P.
  • Full Body (outer glutes & chest)
    1:00pm - 1:50pm (50 min)
    Jessica P.
  • Full Body (outer glutes & chest)
    2:00pm - 2:50pm (50 min)
    Jessica P.
  • Full Body - [coach]ella - Beyoncé x Miguel (outer glutes & chest)
    3:00pm - 3:50pm (50 min)
    Stephanie T.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    4:00pm - 4:50pm (50 min)
    Stephanie T.
  • Full Body (outer glutes & chest)
    5:00pm - 5:50pm (50 min)
    Kelly K.
  • Full Body (outer glutes & chest)
    6:00pm - 6:50pm (50 min)
    Kelly K.
  • Full Body (outer glutes & chest)
    7:00pm - 7:50pm (50 min)
    Madison C.
  • Focus50: Core + Lower + Upper Body (outer glutes & chest)
    8:00pm - 8:50pm (50 min)
    Madison C.
  • Full Body (outer glutes & chest)
    9:00pm - 9:50pm (50 min)
    Courtney C.
Thursday04/25
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Tisha J.
    0 of 16 open
    Waitlist
  • Full Body (center glutes & shoulders)
    7:00am - 7:50am (50 min)
    Tisha J.
    1 of 16 open
    Reserve
  • Full Body - [coach]ella - The Weeknd (center glutes & shoulders)
    8:00am - 8:50am (50 min)
    Tisha J.
    0 of 16 open
    Waitlist
  • Full Body (center glutes & shoulders)
    9:00am - 9:50am (50 min)
    Jameelat A.
    5 of 16 open
    Reserve
  • Full Body (center glutes & shoulders)
    10:00am - 10:50am (50 min)
    Jameelat A.
    6 of 16 open
    Reserve
  • 30min Express: Core + Obliques
    11:20am - 11:50am (30 min)
    Stephanie T.
    3 of 16 open
    Reserve
  • Full Body (center glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Stephanie T.
    4 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    1:00pm - 1:50pm (50 min)
    Daniella P.
    7 of 16 open
    Reserve
  • Full Body (center glutes & shoulders)
    2:00pm - 2:50pm (50 min)
    Daniella P.
    6 of 16 open
    Reserve
  • Full Body (center glutes & shoulders)
    3:00pm - 3:50pm (50 min)
    Hannah R.
    9 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    4:00pm - 4:50pm (50 min)
    Hannah R.
    6 of 16 open
    Reserve
  • Full Body - [coach]ella - Bebe Rexha (center glutes & shoulders)
    5:00pm - 5:50pm (50 min)
    Kelly K.
    7 of 16 open
    Reserve
  • Full Body (center glutes & shoulders)
    6:00pm - 6:50pm (50 min)
    Kelly K.
    4 of 16 open
    Reserve
  • Full Body (center glutes & shoulders)
    7:00pm - 7:50pm (50 min)
    Jordan H.
    7 of 16 open
    Reserve
  • Full Body (center glutes & shoulders)
    8:00pm - 8:50pm (50 min)
    Jordan H.
    5 of 16 open
    Reserve
Friday04/26
  • Full Body (inner thighs & back)
    5:00am - 5:50am (50 min)
    Brandon J.
    6 of 16 open
    Reserve
  • Full Body (inner thighs & back)
    6:00am - 6:50am (50 min)
    Brandon J.
    0 of 16 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (inner thighs & back)
    7:00am - 7:50am (50 min)
    Madison C.
    1 of 16 open
    Reserve
  • Full Body (inner thighs & back)
    8:00am - 8:50am (50 min)
    Madison C.
    3 of 16 open
    Reserve
  • Full Body (inner thighs & back)
    9:00am - 9:50am (50 min)
    Miguel M.
    6 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (inner thighs & back)
    10:00am - 10:50am (50 min)
    Miguel M.
    4 of 16 open
    Reserve
  • Full Body - [coach]ella - Beyonce x Cardi x Doja (inner thighs & back)
    11:00am - 11:50am (50 min)
    Daniella P.
    5 of 16 open
    Reserve
  • Full Body (inner thighs & back)
    12:00pm - 12:50pm (50 min)
    Daniella P.
    6 of 16 open
    Reserve
  • Full Body - [coach]ella - Bad Bunny x Bizarrap (inner thighs & back)
    1:00pm - 1:50pm (50 min)
    Agus N.
    6 of 16 open
    Reserve
  • Full Body (inner thighs & back)
    2:00pm - 2:50pm (50 min)
    Agus N.
    11 of 16 open
    Reserve
  • Full Body (inner thighs & back)
    3:00pm - 3:50pm (50 min)
    Agus N.
    10 of 16 open
    Reserve
  • Full Body (inner thighs & back)
    4:00pm - 4:50pm (50 min)
    Agus N.
    5 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (inner thighs & back)
    5:00pm - 5:50pm (50 min)
    Miguel M.
    7 of 16 open
    Reserve
  • Full Body - Coachella Latin Nights feat. J Balvin (inner thighs & back)
    6:00pm - 6:50pm (50 min)
    Miguel M.
    7 of 16 open
    Reserve
Saturday04/27
  • Full Body (outer glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Sarah K.
    6 of 16 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    7:00am - 7:50am (50 min)
    Sarah K.
    3 of 16 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    8:00am - 8:50am (50 min)
    Sarah K.
    0 of 16 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (outer glutes & arm wrap)
    9:00am - 9:50am (50 min)
    Stephanie T.
    0 of 16 open
    Waitlist
  • Full Body - [coach]ella - Beychella (outer glutes & arm wrap)
    10:00am - 10:50am (50 min)
    Stephanie T.
    0 of 16 open
    Waitlist
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    11:00am - 11:50am (50 min)
    Madison C.
    0 of 16 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Madison C.
    7 of 16 open
    Reserve
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Hannah R.
    6 of 16 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    2:00pm - 2:50pm (50 min)
    Hannah R.
    7 of 16 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    3:00pm - 3:50pm (50 min)
    Tausha B.
    6 of 16 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    4:00pm - 4:50pm (50 min)
    Tausha B.
    11 of 16 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    5:00pm - 5:50pm (50 min)
    Tausha B.
    11 of 16 open
    Reserve