Sunday04/21
  • Focus50: Core + Obliques + Upper Body (shoulders)
    6:30am - 7:20am (50 min)
    Daniella P.
  • Full Body (outer glutes & shoulders)
    7:30am - 8:20am (50 min)
    Daniella P.
  • Full Body (outer glutes & shoulders)
    8:30am - 9:20am (50 min)
    Carly K.
  • Focus50: Core + Lower + Upper Body (outer glutes & shoulders)
    9:30am - 10:20am (50 min)
    Jade E.
  • Full Body (outer glutes & shoulders)
    10:30am - 11:20am (50 min)
    Jade E.
  • Starter50: Intro To [solidcore]
    11:30am - 12:20pm (50 min)
    Jade E.
  • Full Body (outer glutes & shoulders)
    12:30pm - 1:20pm (50 min)
    Jameelat A.
  • Full Body (outer glutes & shoulders)
    1:30pm - 2:20pm (50 min)
    Jameelat A.
  • Full Body - [coach]ella - Afrobeats: Skepta (outer glutes & shoulders)
    2:30pm - 3:20pm (50 min)
    Jameelat A.
  • Full Body (outer glutes & shoulders)
    3:30pm - 4:20pm (50 min)
    Camille G.
  • Full Body (outer glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Camille G.
  • Full Body - [coach]ella - Bad Bunny (outer glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Camille G.
  • Full Body (outer glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Caitlyn W.
  • Full Body (outer glutes & shoulders)
    7:30pm - 8:20pm (50 min)
    Caitlyn W.
Monday04/22
  • Full Body (leg wrap & arm wrap)
    5:30am - 6:20am (50 min)
    Daniella P.
  • Full Body (leg wrap & arm wrap)
    6:30am - 7:20am (50 min)
    Daniella P.
  • Full Body (leg wrap & arm wrap)
    7:30am - 8:20am (50 min)
    Hailey R.
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    8:30am - 9:20am (50 min)
    Hailey R.
  • Full Body (leg wrap & arm wrap)
    9:30am - 10:20am (50 min)
    Agus N.
  • Full Body (leg wrap & arm wrap)
    10:30am - 11:20am (50 min)
    Agus N.
  • Full Body (leg wrap & arm wrap)
    11:30am - 12:20pm (50 min)
    Agus N.
  • Full Body (leg wrap & arm wrap)
    12:30pm - 1:20pm (50 min)
    Camille G.
  • Full Body (leg wrap & arm wrap)
    1:30pm - 2:20pm (50 min)
    Camille G.
  • Full Body (leg wrap & arm wrap)
    2:30pm - 3:20pm (50 min)
    Camille G.
  • Full Body (leg wrap & arm wrap)
    3:30pm - 4:20pm (50 min)
    Jade E.
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    4:30pm - 5:20pm (50 min)
    Jade E.
  • Full Body - [coach]ella - Eminem (leg wrap & arm wrap)
    5:30pm - 6:20pm (50 min)
    Hailey R.
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    6:30pm - 7:20pm (50 min)
    Hailey R.
  • Full Body (leg wrap & arm wrap)
    7:30pm - 8:20pm (50 min)
    Jameelat A.
  • Full Body (leg wrap & arm wrap)
    8:30pm - 9:20pm (50 min)
    Jameelat A.
  • Full Body - [coach]ella - 21 vs Lil Uzi (leg wrap & arm wrap)
    9:30pm - 10:20pm (50 min)
    Jameelat A.
Tuesday04/23
  • Full Body (hamstrings & biceps)
    5:30am - 6:20am (50 min)
    Vero W.
  • Full Body (hamstrings & biceps)
    6:30am - 7:20am (50 min)
    Vero W.
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    7:30am - 8:20am (50 min)
    Vero W.
  • Full Body (hamstrings & biceps)
    8:30am - 9:20am (50 min)
    Agus N.
  • Full Body (hamstrings & biceps)
    9:30am - 10:20am (50 min)
    Agus N.
  • Full Body (hamstrings & biceps)
    10:30am - 11:20am (50 min)
    Agus N.
  • Full Body (hamstrings & biceps)
    11:30am - 12:20pm (50 min)
    Agus N.
  • Full Body (hamstrings & biceps)
    12:30pm - 1:20pm (50 min)
    Agus N.
  • Full Body (hamstrings & biceps)
    1:30pm - 2:20pm (50 min)
    Camille G.
  • Full Body - [coach]ella - Post Malone (hamstrings & biceps)
    2:30pm - 3:20pm (50 min)
    Camille G.
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    3:30pm - 4:20pm (50 min)
    Hailey R.
  • Full Body (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Hailey R.
  • Full Body - Coachella Headliners: 2024 (hamstrings & biceps)
    5:30pm - 6:20pm (50 min)
    Jade E.
  • Full Body (hamstrings & biceps)
    6:30pm - 7:20pm (50 min)
    Jade E.
  • Full Body (hamstrings & biceps)
    7:30pm - 8:20pm (50 min)
    Jessica P.
  • Full Body (hamstrings & biceps)
    8:30pm - 9:20pm (50 min)
    Jessica P.
  • Full Body (hamstrings & biceps)
    9:30pm - 10:20pm (50 min)
    Jessica P.
Wednesday04/24
  • Full Body (outer glutes & chest)
    5:30am - 6:20am (50 min)
    Daniella P.
  • Focus50: Core + Obliques + Upper Body (chest)
    6:30am - 7:20am (50 min)
    Daniella P.
  • Full Body (outer glutes & chest)
    7:30am - 8:20am (50 min)
    Daniella P.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    8:30am - 9:20am (50 min)
    Hailey R.
  • Full Body - New Kids on the Block Concert Tix Giveaway! (outer glutes & chest)
    9:30am - 10:20am (50 min)
    Hailey R.
  • Full Body (outer glutes & chest)
    10:30am - 11:20am (50 min)
    Hailey R.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    11:30am - 12:20pm (50 min)
    Vero W.
  • Full Body (outer glutes & chest)
    12:30pm - 1:20pm (50 min)
    Vero W.
  • Full Body (outer glutes & chest)
    1:30pm - 2:20pm (50 min)
    Camille G.
  • Full Body - [coach]ella - Lil Boat (outer glutes & chest)
    2:30pm - 3:20pm (50 min)
    Camille G.
  • Full Body (outer glutes & chest)
    3:30pm - 4:20pm (50 min)
    Jade E.
  • Focus50: Core + Lower + Upper Body (outer glutes & chest)
    4:30pm - 5:20pm (50 min)
    Jade E.
  • Full Body (outer glutes & chest)
    5:30pm - 6:20pm (50 min)
    Carly K.
  • Focus50: Core + Obliques + Upper Body (chest)
    6:30pm - 7:20pm (50 min)
    Carly K.
  • Full Body (outer glutes & chest)
    7:30pm - 8:20pm (50 min)
    Jameelat A.
  • Full Body (outer glutes & chest)
    8:30pm - 9:20pm (50 min)
    Jameelat A.
  • Full Body - [coach]ella - Jameelat + Jessica Team Teach - Cardi B vs Ice Spice (outer glutes & chest)
    9:30pm - 10:20pm (50 min)
    Jameelat A.
Thursday04/25
  • Full Body (center glutes & shoulders)
    5:30am - 6:20am (50 min)
    Vero W.
  • Full Body - [coach]ella - John Summit x Dom Dolla (center glutes & shoulders)
    6:30am - 7:20am (50 min)
    Vero W.
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    7:30am - 8:20am (50 min)
    Vero W.
  • Full Body (center glutes & shoulders)
    8:30am - 9:20am (50 min)
    Hailey R.
  • Full Body (center glutes & shoulders)
    9:30am - 10:20am (50 min)
    Hailey R.
  • Full Body (center glutes & shoulders)
    10:30am - 11:20am (50 min)
    Jessica P.
  • Full Body (center glutes & shoulders)
    11:30am - 12:20pm (50 min)
    Jessica P.
  • Full Body (center glutes & shoulders)
    12:30pm - 1:20pm (50 min)
    Jade E.
  • Full Body (center glutes & shoulders)
    1:30pm - 2:20pm (50 min)
    Jade E.
  • Full Body (center glutes & shoulders)
    2:30pm - 3:20pm (50 min)
    Agus N.
  • Full Body (center glutes & shoulders)
    3:30pm - 4:20pm (50 min)
    Agus N.
  • Full Body (center glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Agus N.
  • Full Body (center glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Jade E.
  • Full Body (center glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Jade E.
  • Full Body (center glutes & shoulders)
    7:30pm - 8:20pm (50 min)
    Agus N.
  • Full Body (center glutes & shoulders)
    8:30pm - 9:20pm (50 min)
    Agus N.
  • Full Body (center glutes & shoulders)
    9:30pm - 10:20pm (50 min)
    Agus N.
Friday04/26
  • Full Body (inner thighs & back)
    5:30am - 6:20am (50 min)
    Jade E.
  • Full Body - [CORE]chella - Post Malone vs Frank Ocean (inner thighs & back)
    6:30am - 7:20am (50 min)
    Jade E.
  • Full Body (inner thighs & back)
    7:30am - 8:20am (50 min)
    Hailey R.
  • Full Body (inner thighs & back)
    8:30am - 9:20am (50 min)
    Hailey R.
  • Focus50: Core + Lower + Upper Body (inner thighs & back)
    9:30am - 10:20am (50 min)
    Vero W.
  • Full Body (inner thighs & back)
    10:30am - 11:20am (50 min)
    Vero W.
    0 of 16 open
  • Full Body (inner thighs & back)
    11:30am - 12:20pm (50 min)
    Vero W.
    1 of 16 open
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    12:30pm - 1:20pm (50 min)
    Taylor L.
    6 of 16 open
  • Full Body (inner thighs & back)
    1:30pm - 2:20pm (50 min)
    Taylor L.
    3 of 16 open
  • Full Body - [coach]ella - Daniel Caesar x SZA (inner thighs & back)
    2:30pm - 3:20pm (50 min)
    Jade E.
    5 of 16 open
  • Full Body (inner thighs & back)
    3:30pm - 4:20pm (50 min)
    Jade E.
    5 of 16 open
  • Full Body (inner thighs & back)
    4:30pm - 5:20pm (50 min)
    Hailey R.
    5 of 16 open
  • Focus50: Core + Lower + Upper Body (inner thighs & back)
    5:30pm - 6:20pm (50 min)
    Hailey R.
    2 of 16 open
  • Full Body (inner thighs & back)
    6:30pm - 7:20pm (50 min)
    Jameelat A.
    5 of 16 open
  • Full Body (inner thighs & back)
    7:30pm - 8:20pm (50 min)
    Jameelat A.
    5 of 16 open
  • Full Body (inner thighs & back)
    8:30pm - 9:20pm (50 min)
    Jameelat A.
    7 of 16 open
Saturday04/27
  • Full Body (outer glutes & arm wrap)
    6:30am - 7:20am (50 min)
    Carly K.
    3 of 16 open
  • Full Body (outer glutes & arm wrap)
    7:30am - 8:20am (50 min)
    Carly K.
    0 of 16 open
  • Full Body (outer glutes & arm wrap)
    8:30am - 9:20am (50 min)
    Andrea M.
    0 of 16 open
  • Full Body (outer glutes & arm wrap)
    9:30am - 10:20am (50 min)
    Andrea M.
    0 of 16 open
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    10:30am - 11:20am (50 min)
    Andrea M.
    0 of 16 open
  • Full Body (outer glutes & arm wrap)
    11:30am - 12:20pm (50 min)
    Jameelat A.
    0 of 16 open
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    12:30pm - 1:20pm (50 min)
    Jameelat A.
    1 of 16 open
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Hailey R.
    5 of 16 open
  • Full Body - [coach]ella - Rufus du Sol (outer glutes & arm wrap)
    2:30pm - 3:20pm (50 min)
    Hailey R.
    6 of 16 open
  • Full Body (outer glutes & arm wrap)
    3:30pm - 4:20pm (50 min)
    Jameelat A.
    5 of 16 open
  • Full Body (outer glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Jameelat A.
    4 of 16 open
  • Full Body - [coach]ella - Bebe Rexha & Other Pop Princesses (outer glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Jameelat A.
    11 of 16 open