schedule

Sunday08/07
  • Full Body (hamstrings & biceps)
    8:35am - 9:25am (50 min)
    Leslie D.
  • Full Body (hamstrings & biceps)
    9:40am - 10:30am (50 min)
    Leslie D.
  • Buns + Guns
    10:45am - 11:35am (50 min)
    Natalia Alexis P.
  • Full Body (hamstrings & biceps)
    11:50am - 12:40pm (50 min)
    Kimmy M.
Monday08/08
  • Full Body (leg wrap & chest)
    6:10am - 7:00am (50 min)
    Katlin F.
  • Full Body (leg wrap & chest)
    7:15am - 8:05am (50 min)
    Katlin F.
  • Full Body (leg wrap & chest)
    8:20am - 9:10am (50 min)
    Leslie D.
  • Full Body (leg wrap & chest)
    9:25am - 10:15am (50 min)
    Katlin F.
  • Full Body (leg wrap & chest)
    11:35am - 12:25pm (50 min)
    Katlin F.
  • Full Body (leg wrap & chest)
    5:20pm - 6:10pm (50 min)
    Natalia Alexis P.
Tuesday08/09
  • Full Body (center glutes & arm wrap)
    6:10am - 7:00am (50 min)
    Natalia Alexis P.
  • Full Body (center glutes & arm wrap)
    7:15am - 8:05am (50 min)
    Natalia Alexis P.
  • Arms + Abs
    8:20am - 9:10am (50 min)
    Katlin F.
  • Full Body (center glutes & arm wrap)
    9:25am - 10:15am (50 min)
    Katlin F.
  • Full Body (center glutes & arm wrap)
    11:35am - 12:25pm (50 min)
    Natalia Alexis P.
  • Full Body (center glutes & arm wrap)
    4:15pm - 5:05pm (50 min)
    Katlin F.
  • Full Body (center glutes & arm wrap)
    5:20pm - 6:10pm (50 min)
    Katlin F.
  • Full Body (center glutes & arm wrap)
    6:25pm - 7:15pm (50 min)
    Kimmy M.
Wednesday08/10
  • Full Body (outer glutes & shoulders)
    6:10am - 7:00am (50 min)
    Katlin F.
  • Full Body (outer glutes & shoulders)
    7:15am - 8:05am (50 min)
    Ishika K.
  • Full Body (outer glutes & shoulders)
    8:20am - 9:10am (50 min)
    Ishika K.
  • Buns + Guns
    9:25am - 10:15am (50 min)
    Katlin F.
  • Full Body (outer glutes & shoulders)
    11:35am - 12:25pm (50 min)
    Katlin F.
  • Full Body (outer glutes & shoulders)
    5:20pm - 6:10pm (50 min)
    Kimmy M.
Thursday08/11
  • Full Body (hamstrings & triceps)
    6:10am - 7:00am (50 min)
    Leslie D.
  • Full Body (hamstrings & triceps)
    7:15am - 8:05am (50 min)
    Ishika K.
  • Full Body (hamstrings & triceps)
    8:20am - 9:10am (50 min)
    Ishika K.
  • Full Body (hamstrings & triceps)
    9:25am - 10:15am (50 min)
    Malcolm S.
  • Full Body (hamstrings & triceps)
    11:35am - 12:25pm (50 min)
    Malcolm S.
  • Full Body (hamstrings & triceps)
    5:20pm - 6:10pm (50 min)
    Kimmy M.
  • Arms + Abs
    6:25pm - 7:15pm (50 min)
    Natalia Alexis P.
Friday08/12
  • Full Body (inner thighs & biceps)
    6:10am - 7:00am (50 min)
    Natalia Alexis P.
  • Buns & Abs
    7:15am - 8:05am (50 min)
    Natalia Alexis P.
  • Full Body (inner thighs & biceps)
    8:20am - 9:10am (50 min)
    Katlin F.
  • Full Body (inner thighs & biceps)
    11:35am - 12:25pm (50 min)
    Katlin F.
  • Full Body (inner thighs & biceps) _ Lady Gaga
    4:15pm - 5:05pm (50 min)
    Leslie D.
  • Full Body (inner thighs & biceps)
    5:20pm - 6:10pm (50 min)
    Leslie D.
Saturday08/13
  • Full Body (center glutes & chest)
    8:35am - 9:25am (50 min)
    Leslie D.
  • Full Body (center glutes & chest)
    9:40am - 10:30am (50 min)
    Katlin F.
  • Full Body (center glutes & chest)
    10:45am - 11:35am (50 min)
    Kimmy M.
  • Supersolid - Advanced - Team Teach
    11:50am - 12:40pm (50 min)
    Natalia Alexis P.