Sunday07/21
  • Full Body (outer glutes & back)
    7:10am - 8:00am (50 min)
    Kristen S.
  • Full Body (outer glutes & back)
    8:15am - 9:05am (50 min)
    Kristen S.
  • Full Body (outer glutes & back)
    9:20am - 10:10am (50 min)
    Kristen S.
  • Focus50: Core + Obliques + Upper Body (back)
    10:25am - 11:15am (50 min)
    Breezie W.
  • Starter50: Intro To [solidcore]
    11:30am - 12:20pm (50 min)
    Breezie W.
  • Coach Training
    1:30pm - 8:30pm (420 min)
    Sam L.
Monday07/22
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Caitlin M.
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    7:05am - 7:55am (50 min)
    Caitlin M.
  • Full Body (hamstrings & biceps)
    8:30am - 9:20am (50 min)
    Kayla E.
  • Full Body (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Breezie W.
  • Full Body (hamstrings & biceps)
    5:35pm - 6:25pm (50 min)
    Breezie W.
  • Starter50: Intro To [solidcore]
    6:40pm - 7:30pm (50 min)
    Breezie W.
Tuesday07/23
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Sydney K.
  • Full Body (leg wrap & triceps)
    7:05am - 7:55am (50 min)
    Sydney K.
  • Full Body (leg wrap & triceps)
    8:30am - 9:20am (50 min)
    Farrah B.
  • Full Body (leg wrap & triceps)
    9:35am - 10:25am (50 min)
    Farrah B.
  • Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    Kayla E.
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    5:35pm - 6:25pm (50 min)
    Maggie M.
  • Full Body (leg wrap & triceps)
    6:40pm - 7:30pm (50 min)
    Maggie M.
Wednesday07/24
  • Full Body (center glutes & back)
    6:00am - 6:50am (50 min)
    Kristen S.
  • Full Body (center glutes & back)
    7:05am - 7:55am (50 min)
    Kristen S.
  • Full Body (center glutes & back)
    5:35pm - 6:25pm (50 min)
    Breezie W.
  • Focus50: Core + Obliques + Upper Body (back)
    6:40pm - 7:30pm (50 min)
    Breezie W.
  • Coach Training
    7:30pm - 9:30pm (120 min)
    Sam L.
Thursday07/25
  • Full Body (inner thighs & arm wrap)
    6:00am - 6:50am (50 min)
    Kristina S.
  • Full Body (inner thighs & arm wrap)
    7:05am - 7:55am (50 min)
    Kristina S.
  • Full Body - Throwback Thursday (inner thighs & arm wrap)
    8:30am - 9:20am (50 min)
    Kayla E.
  • Full Body (inner thighs & arm wrap)
    4:30pm - 5:20pm (50 min)
    Farrah B.
  • Full Body (inner thighs & arm wrap)
    5:35pm - 6:25pm (50 min)
    Farrah B.
Friday07/26
  • Full Body (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Kristina S.
  • Full Body (outer glutes & biceps)
    7:05am - 7:55am (50 min)
    Kristina S.
  • 30min Express: Core + Upper Body (biceps)
    8:30am - 9:00am (30 min)
    Kristina S.
  • Full Body (outer glutes & biceps)
    9:35am - 10:25am (50 min)
    Farrah B.
  • Full Body (outer glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Kayla E.
Saturday07/27
  • 30min Express: Core + Upper Body (chest)
    7:15am - 7:45am (30 min)
    Breezie W.
    2 of 13 open
  • Advanced Supersolid 65min
    8:00am - 9:05am (65 min)
    Breezie W.
    2 of 13 open
  • Full Body (center glutes & chest)
    9:20am - 10:10am (50 min)
    Tracey F.
    0 of 13 open
  • Full Body (center glutes & chest)
    10:25am - 11:15am (50 min)
    Sydney K.
    0 of 13 open
  • Full Body (center glutes & chest)
    11:30am - 12:20pm (50 min)
    Sydney K.
    1 of 13 open
  • Full Body (center glutes & chest)
    12:35pm - 1:25pm (50 min)
    Kayla E.
    5 of 13 open
  • Coach Training
    1:30pm - 8:30pm (420 min)
    Sam L.
    0 of 0 open