schedule tysons corner

Instructors
Classes
Sunday07/21
  • Full Body (outer glutes & back)
    7:30am - 8:20am (50 min)
    Sara S.
  • Full Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Sara S.
  • Full Body (outer glutes & back)
    9:30am - 10:20am (50 min)
    Steph S.
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    10:30am - 11:20am (50 min)
    Steph S.
  • Full Body (outer glutes & back)
    11:30am - 12:20pm (50 min)
    Kaylene H.
  • Starter50: Intro To [solidcore]
    12:30pm - 1:20pm (50 min)
    Kaylene H.
  • Full Body (outer glutes & back)
    1:30pm - 2:20pm (50 min)
    Rachel G.
  • Full Body (outer glutes & back)
    2:30pm - 3:20pm (50 min)
    Rachel G.
  • Full Body (outer glutes & back)
    3:30pm - 4:20pm (50 min)
    Kiara C.
  • Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Kiara C.
Monday07/22
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Rachel G.
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Rachel G.
  • Full Body (hamstrings & biceps)
    8:30am - 9:20am (50 min)
    Steph S.
  • Full Body (hamstrings & biceps)
    9:30am - 10:20am (50 min)
    Steph S.
  • Full Body (hamstrings & biceps)
    10:30am - 11:20am (50 min)
    Carlyn N.
  • Full Body (hamstrings & biceps)
    12:30pm - 1:20pm (50 min)
    Carlyn N.
  • Full Body (hamstrings & biceps)
    3:30pm - 4:20pm (50 min)
    Carlyn N.
  • Full Body - Sara + Alinah (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Sara S.
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    5:30pm - 6:20pm (50 min)
    Sara S.
  • Full Body (hamstrings & biceps)
    6:30pm - 7:20pm (50 min)
    Sara S.
  • Full Body (hamstrings & biceps)
    7:30pm - 8:20pm (50 min)
    Demi R.
  • Full Body (hamstrings & biceps)
    8:30pm - 9:20pm (50 min)
    Demi R.
Tuesday07/23
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Carlyn N.
  • Full Body (leg wrap & triceps)
    7:00am - 7:50am (50 min)
    Carlyn N.
  • Full Body (leg wrap & triceps)
    8:30am - 9:20am (50 min)
    Demi R.
  • Full Body - Billie Eilish (leg wrap & triceps)
    9:30am - 10:20am (50 min)
    Demi R.
  • Full Body (leg wrap & triceps)
    10:30am - 11:20am (50 min)
    Carlyn N.
  • Full Body (leg wrap & triceps)
    11:30am - 12:20pm (50 min)
    Steph S.
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    12:30pm - 1:20pm (50 min)
    Carlyn N.
  • Full Body (leg wrap & triceps)
    3:30pm - 4:20pm (50 min)
    Sharee P.
  • Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    Alinah S.
  • Full Body (leg wrap & triceps)
    5:30pm - 6:20pm (50 min)
    Alinah S.
  • Full Body (leg wrap & triceps)
    6:30pm - 7:20pm (50 min)
    Alex C.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Alex C.
  • Full Body (leg wrap & triceps)
    8:30pm - 9:20pm (50 min)
    Kiara C.
Wednesday07/24
  • Full Body (center glutes & back)
    5:00am - 5:50am (50 min)
    Rachel G.
  • Full Body (center glutes & back)
    6:00am - 6:50am (50 min)
    Carlyn N.
  • Full Body (center glutes & back)
    7:00am - 7:50am (50 min)
    Carlyn N.
  • Full Body (center glutes & back)
    8:30am - 9:20am (50 min)
    Sharee P.
  • Full Body (center glutes & back)
    9:30am - 10:20am (50 min)
    Steph S.
  • Full Body (center glutes & back)
    10:30am - 11:20am (50 min)
    Carlyn N.
  • Full Body (center glutes & back)
    12:30pm - 1:20pm (50 min)
    Carlyn N.
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Carlyn N.
  • Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Sara S.
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    5:30pm - 6:20pm (50 min)
    Sara S.
  • Full Body (center glutes & back)
    6:30pm - 7:20pm (50 min)
    Sara S.
  • Full Body (center glutes & back)
    7:30pm - 8:20pm (50 min)
    Demi R.
  • Full Body (center glutes & back)
    8:30pm - 9:20pm (50 min)
    Demi R.
Thursday07/25
  • Full Body (inner thighs & arm wrap)
    6:00am - 6:50am (50 min)
    Carlyn N.
  • Full Body (inner thighs & arm wrap)
    7:00am - 7:50am (50 min)
    Carlyn N.
  • Full Body (inner thighs & arm wrap)
    8:30am - 9:20am (50 min)
    Steph S.
  • Full Body (inner thighs & arm wrap)
    9:30am - 10:20am (50 min)
    Steph S.
  • Focus50: Core + Lower + Upper Body (inner thighs & arm wrap)
    10:30am - 11:20am (50 min)
    Kaylene H.
  • Full Body (inner thighs & arm wrap)
    12:30pm - 1:20pm (50 min)
    Kaylene H.
  • Full Body-Pop Punk vs. EDM (inner thighs & arm wrap)
    3:30pm - 4:20pm (50 min)
    Kaylene H.
  • Full Body (inner thighs & arm wrap)
    4:30pm - 5:20pm (50 min)
    Kaylene H.
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    5:30pm - 6:20pm (50 min)
    Carlyn N.
  • Full Body (inner thighs & arm wrap)
    6:30pm - 7:20pm (50 min)
    Carlyn N.
  • Full Body (inner thighs & arm wrap)
    7:30pm - 8:20pm (50 min)
    Carlyn N.
  • Full Body (inner thighs & arm wrap)
    8:30pm - 9:20pm (50 min)
    Carlyn N.
Friday07/26
  • Full Body (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Alex C.
  • Full Body (outer glutes & biceps)
    7:00am - 7:50am (50 min)
    Alex C.
  • Full Body (outer glutes & biceps)
    8:30am - 9:20am (50 min)
    Steph S.
  • Full Body (outer glutes & biceps)
    9:30am - 10:20am (50 min)
    Steph S.
  • Full Body (outer glutes & biceps)
    10:30am - 11:20am (50 min)
    Shelby T.
  • Focus50: Core + Lower + Upper Body (outer glutes & biceps)
    12:30pm - 1:20pm (50 min)
    Shelby T.
  • Full Body (outer glutes & biceps)
    3:30pm - 4:20pm (50 min)
    Demi R.
  • Starter50: Intro To [solidcore]
    4:30pm - 5:20pm (50 min)
    Shelby T.
  • Full Body (outer glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Demi R.
  • Full Body (outer glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Rachel G.
  • Full Body (outer glutes & biceps)
    7:30pm - 8:20pm (50 min)
    Rachel G.
Saturday07/27
  • Full Body (center glutes & chest)
    7:30am - 8:20am (50 min)
    Nabiha A.
    0 of 14 open
    Waitlist
  • Full Body (center glutes & chest)
    8:30am - 9:20am (50 min)
    Nabiha A.
    0 of 14 open
    Waitlist
  • Full Body (center glutes & chest)
    9:30am - 10:20am (50 min)
    Sara S.
    0 of 14 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (chest)
    10:30am - 11:20am (50 min)
    Sara S.
    2 of 14 open
    Reserve
  • Full Body (center glutes & chest)
    11:30am - 12:20pm (50 min)
    Sara S.
    0 of 14 open
    Waitlist
  • Full Body- Social Saturdays: Bring Ur Bestie 2 Class! (center glutes & chest)
    12:30pm - 1:20pm (50 min)
    Sharee P.
    0 of 14 open
    Waitlist
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Sharee P.
    4 of 14 open
    Reserve
  • Full Body - Alinah + Nabiha (center glutes & chest)
    2:30pm - 3:20pm (50 min)
    Alinah S.
    4 of 14 open
    Reserve
  • Full Body -SZA x Summer Walker x Rihanna (center glutes & chest)
    3:30pm - 4:20pm (50 min)
    Alinah S.
    1 of 14 open
    Reserve